Stress, PTSD and Anxiety Therapists in Goldenrod, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Goldenrod, Florida.


John Daniel, EdD, LCMFT, BCCLC, CCCT, CPC
Anxiety Counselor

John Daniel, EdD, LCMFT, BCCLC, CCCT, CPC

Licensed Christian Marriage &Family Therapist - LCMFT#0404011018; Board Certified Clinical Christian Therapist - CCCT#0404021013 / Board Certified Christian Life Coach - BCCLC#0131/ Leadership and Education Specialist / Executive and Business Consultant

In 32808 - Nearby to Goldenrod.

Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope. Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.

Amy Smith, MS, NCC, LMHC
Anxiety Counselor

Amy Smith, MS, NCC, LMHC

Licensed Mental Health Counselor, Registered Play Therapist

In 32819 - Nearby to Goldenrod.

Are you struggling with anxiety and stress? Do you tend to begin your sentences with “I should…” or “What if…?” Anxiety is a perfectly normal part of life, and everyone experiences it to some degree in certain situations. However, those who suffer from an anxiety disorder can experience excessive fear, nervousness, or shyness, and may avoid certain situations and places. When anxiety starts to feel like a full time job, it is time to seek help. As an LMHC, I help clients learn new tools to “talk back to their anxiety” in a way that is effective. I use cognitive-behavioral therapy to help clients challenge their mistaken beliefs and take control over their anxiety, instead of letting the anxie....

Josh Grover, MA, LMHC
Anxiety Counselor

Josh Grover, MA, LMHC

Licensed Mental Health Counselor

In 32751 - Nearby to Goldenrod.

Anxiety can be a powerful force in life that is often debilitating. It’s been said that anxiety is simply valid emotions that have not been expressed. These emotions tend to bounce around inside of us until they have a safe place to come out. My clients who struggle with anxiety have reported vast improvement after even a few sessions. I’d be honored to help you overcome your anxiety too!

Amy Teumer, MS, LMHC
Anxiety Counselor

Amy Teumer, MS, LMHC

Licensed Mental Health Counselor

In 32835 - Nearby to Goldenrod.

Tired of allowing anxiety and fear to rule your life? Are you feeling "on edge" and anxious all the time? Are you having difficulty controlling your worries and fears resulting in panic? Do you spend a lot of time playing out "what if" scenarios in your mind? I can help you gain control of your anxiety and panic by utilizing specialized assessments and individulaized Cognitive Behavioral Therapy (CBT) interventions and techniques. Prove to yourself that you can in fact be successful overcoming your fears by using effective anxiety reduction techniques developed with me in counseling. Call me today to learn more about my approach to combating anxiety and stress.

Evelynn Rivadeneira, MS
Anxiety Counselor

Evelynn Rivadeneira, MS

Psychotherapist

In 32765 - Nearby to Goldenrod.

Fight, flight or freeze... this is your body's natural response to a perceived threat. The stress hormones are elevated ready for action! What happens when your anxiety and stress affects your emotional, psychological or spiritual well being? Most do not know how to respond, causing your body to stack up on these stress hormones causing high levels of anxiety and other physical ailments. Allow me to help you learn the skills needed to get rid of your excess stress hormones and finally learn how to mange stress effectively. :)

Julie Shepardson, MA, LMHC
Anxiety Counselor

Julie Shepardson, MA, LMHC

Licensed Mental Health Counselor

In 32765 - Nearby to Goldenrod.

Anxiety can be brought on by a particular situation or trigger, such as moving, a job change, getting married, a change in a relationship, or starting a new phase in your life. But sometimes the trigger for anxiety is not as obvious and anxiety can be mistaken for anger, stress, or even a heart attack! In any case, therapy can help. When treating your anxiety, we will first create some very clear, concrete goals that you would like to achieve. Then we will devise a plan that will move you towards your goals effectively and efficiently. During our sessions we will review your accomplishments and set new goals. Regular meetings and accountability will be key to your success.

Jennifer Wisser-Stokes, MSCP, LMHC, DCC
Anxiety Counselor

Jennifer Wisser-Stokes, MSCP, LMHC, DCC

Licensed Mental Health Counselor

In 32826 - Nearby to Goldenrod.

Jennifer works with her child clients to provide them with solid age-appropriate skills to manage anxiety in healthy ways. Her child client’s enjoy learning new ways to cope with stress and anxiety when art and play are incorporated. We all know that parenting isn’t easy. That’s why Jennifer also works with parents on managing the stress and daily demands of parenting. Jennifer works with parents to learn how to respond to their child vs. react to their child in stressful situations. Parents appreciate having Jennifer as their ally in navigating the difficulties parenting inevitable presents.

Debbie Sawicki-Lake, MA, LMHC
Anxiety Counselor

Debbie Sawicki-Lake, MA, LMHC

Licensed Mental Health Counselor

In 32792 - Nearby to Goldenrod.

Approximately 75% of all doctor visits can be attributed to underlying conditions of stress and anxiety. This includes concerns such as high blood pressure, heart disease, diabetes, depression, and headaches. And that’s just the tip of the iceberg. Health effects aside, the most compelling reason for addressing stress and anxiety may just be “quality of life.” A life overshadowed by stress and anxiety can seem not “too short,” but rather, “far too long,” and that’s simply unacceptable. I can help you identify sources of stress and anxiety and educate you on effective techniques for reducing stress and anxiety—thus restoring balance, health, and vitality to your life. 407-699-5824

Jennifer Magbanua, LMFT
Anxiety Counselor

Jennifer Magbanua, LMFT

Licensed Marriage and Family Therapist

In 32835 - Nearby to Goldenrod.

Jennifer encourages clients suffering from anxiety and/or stress to do an evaluation of the factors in their life that is causing the stress or anxiety. This is a starting point on the journey to deciding if some life changes are necessary to alleviate the problem. Jennifer will also evaluate the need for medication and will work with the prescribing doctor if necessary.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 32801 - Nearby to Goldenrod.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Wendy Crane, Ed.S., LMFT, NCC, CHt
Anxiety Counselor

Wendy Crane, Ed.S., LMFT, NCC, CHt

Licensed Marriage and Family Therapist

In 32746 - Nearby to Goldenrod.

Anxiety encompasses the fears and worries that often dominate our lives. This state of mind feeds stress and can also contribute to stress becoming a vicious cycle. Counseling, hypnotherapy, meditation practices and yoga are all ways to assist with managing stress and anxiety. Counseling with me provides an outlet to process your feelings, receive validation and support, and discover new ways of thinking, feeling, and behaving. Hypnotherapy helps get to the root of your anxiety. As you learn to attend to your own needs, meditation and yoga serve as effective tools to focus your awareness into the present moment bringing peace and serenity. I look forward to the opportunity to work together!

Beliza Perez, Qualified Supervisor
Anxiety Counselor

Beliza Perez, Qualified Supervisor

Licensed Mental Health Counselor

In 32765 - Nearby to Goldenrod.

With anxiety I teach clients how to identify their anxiety and what it looks like for them. This helps parents/ family and me to understand what the anxiety looks like and catch it when it first starts happening. I teach the client and their parents/family relaxation training, self talk and distraction techniques which are effective in minimizing anxiety and stress. Knowing when anxiety is starting is very helpful to minimize panic or an anxiety attack because you can use a skill right away to help you feel better. I teach the client and their loved ones how to do that effectively.

Theresa Stiteler, MA, LMHC
Anxiety Counselor

Theresa Stiteler, MA, LMHC

Licensed Mental Health Counselor

In 32819 - Nearby to Goldenrod.

Anxiety and stress must be addressed before your health is compromised. I will help you get to the root causes of your anxiety and stress so you can be set free. Many fears come from limiting beliefs that we have had since childhood. By understanding these beliefs, we can begin to replace them with truth and help you sleep better, have less negative thoughts and fears and start feeling better.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Goldenrod, FL.

Thank you for visiting our Florida page of stress therapists in Goldenrod, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Goldenrod, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Goldenrod is a city that is located in multiple counties- Orange County and Seminole County in Florida. It has a land area of 2.52 square miles and a water area of 0.16 square miles.  The population of Goldenrod is 12,500 people with 4,755 households and a median annual income of $40,945. .


Therapy Affordability Meter for Goldenrod, FL

Will need to budget

Mental health treatment and therapy in Goldenrod is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Goldenrod are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Goldenrod public health department.