Stress, PTSD and Anxiety Therapists in Goldenrod, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Goldenrod, Florida.


Jennifer Magbanua, LMFT
Anxiety Counselor

Jennifer Magbanua, LMFT

Licensed Marriage and Family Therapist

In 32835 - Nearby to Goldenrod.

Jennifer encourages clients suffering from anxiety and/or stress to do an evaluation of the factors in their life that is causing the stress or anxiety. This is a starting point on the journey to deciding if some life changes are necessary to alleviate the problem. Jennifer will also evaluate the need for medication and will work with the prescribing doctor if necessary.

Dana Anderson, LMFT
Anxiety Counselor

Dana Anderson, LMFT

Licensed Marriage and Family Therapist

In 32714 - Nearby to Goldenrod.

I use cognitive behavioral therapy and mindfulness-based approaches to anxiety. I provide psychoeducation on the neurochemical and brain structure basis for anxiety, and guidance in how to train your brain to reduce anxious thoughts and to help stay in the moment. I use relaxation and breathing techniques and other coping skills to reduce the impact and intensity of the anxiety so that clients can overcome it.

Yolanda Brailey, MA, LMHC, NCC
Anxiety Counselor

Yolanda Brailey, MA, LMHC, NCC

Licensed Mental Health Counselor

In 32819 - Nearby to Goldenrod.

Worry and concern are normal emotions people experience during certain seasons of their lives; however, when these feelings become overwhelming and lead to sustained anxiety, nervousness, fear, stress and even phobias, clinical intervention can be helpful. Various techniques including deep breathing, muscle relaxation and visualization are taught during therapy to reduce feelings of anxiety. These techniques are demonstrated by the therapist and practiced by the client so that they become part of the client’s toolbox of coping skills to help alleviate symptoms of anxiety and stress. Call today to begin.

Tanya Doyle
Anxiety Counselor

Tanya Doyle

In 32805 - Nearby to Goldenrod.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

John Gallagher, M.Ed., LMHC, CAP
Anxiety Counselor

John Gallagher, M.Ed., LMHC, CAP

Licensed Mental Health Counselor

In 32789 - Nearby to Goldenrod.

Anxiety can often become overwhelming in peoples lives. In addition to the associated discomfort, anxiety can also interfere with family interactions, important life goals, and physical health. Fortunately counseling can significantly reduce anxiety problems. In counseling you will learn new ways of thinking about stressful situations; new ways of managing body sensations associated with anxiety; and, if needed, you will explore and process past stressful events generating the unwanted anxiety. The goal of therapy is to help you learn to independently manage your own anxiety.

Jenifer Garrido, MSW, LCSW
Anxiety Counselor

Jenifer Garrido, MSW, LCSW

Licensed Clinical Social Worker/Psychotherapist

In 32804 - Nearby to Goldenrod.

As a Cognitive Behavioral Therapist for over 18 years, my main area of expertise is treating anxiety disorders, including Obsessive Compulsive Disorder, panic and phobias. I understand the crippling effects anxiety can have, ultimately making someone a prisoner inside their own head. Based on research demonstrating its efficacy, I utilize a form of treatment known as Cognitive Behavioral Therapy, aimed at challenging irrational thoughts and behavior, ultimately teaching clients to confront their fears and begin to live a life not controlled by anxiety and panic.

Brian Murray, LMHC, NCC
Anxiety Counselor

Brian Murray, LMHC, NCC

Licensed Mental Health Counselor, National Certified Counselor

In 32750 - Nearby to Goldenrod.

Anxiety is a fear/avoidance feeling that many of experience due to excessive worry. I work with my clients to help them gain understanding of where their fear and worry are originating from so they can take steps to help reduce and sometimes eliminate their worry. Stress and worry are survival components that become activated by processes in the brain so the activation of the fight or flight mode follows. Sometimes this may be a very real situation, however due to our powerful minds more often this is not the case and our imagination hijacks our thoughts. As a therapist, I will help you reframe negative thoughts and replace them with more rational ones leading to anxiety reduction.

Deborah Galvin, MSW
Anxiety Counselor

Deborah Galvin, MSW

Registered Clinical Social Work Intern

In 34786 - Nearby to Goldenrod.

Anxiety and stress is felt by everyone, but when it becomes an issue that has a heavy presence in each day, it can be overwhelming. I work with clients experiencing these feelings and work with them to explore the causes and triggers to determine the best approach for alleviating these symptoms that can be debilitating as well as an overall health hazard for some individuals.

Amy Smith, MS, NCC, LMHC
Anxiety Counselor

Amy Smith, MS, NCC, LMHC

Licensed Mental Health Counselor, Registered Play Therapist

In 32819 - Nearby to Goldenrod.

Are you struggling with anxiety and stress? Do you tend to begin your sentences with “I should…” or “What if…?” Anxiety is a perfectly normal part of life, and everyone experiences it to some degree in certain situations. However, those who suffer from an anxiety disorder can experience excessive fear, nervousness, or shyness, and may avoid certain situations and places. When anxiety starts to feel like a full time job, it is time to seek help. As an LMHC, I help clients learn new tools to “talk back to their anxiety” in a way that is effective. I use cognitive-behavioral therapy to help clients challenge their mistaken beliefs and take control over their anxiety, instead of letting the anxie....

John Daniel, Ed.D., EdS, MA, MA, CCCT, CPC
Anxiety Counselor

John Daniel, Ed.D., EdS, MA, MA, CCCT, CPC

Board Certified Clinical ChristianTherapist - CCCT#0404021013 / Board Certified Christian Life Coach - BCCLC#0131/ Leadership and Education Specialist / Executive and Business Consultant

In 32808 - Nearby to Goldenrod.

Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope. Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.

Sareet Taylor, Ed.S., LMHC, RYT
Anxiety Counselor

Sareet Taylor, Ed.S., LMHC, RYT

Licensed Mental Health Counselor, Registered Yoga Teacher

In 32765 - Nearby to Goldenrod.

Working with anxiety, stress, panic and trauma are my specialty. There are specific physiological mechanisms for the symptoms of anxiety; understand these makes a big difference. In working with me, you learn not only to understand what's going on in your body and mind, but also learn tools to help you take control of these symptoms. Because the symptoms often manifest physically (heartbeat, breath, sweating, shaking, etc.), address both body and mind in sessions is particularly helpful. I will use visualization, breathing, cognitive therapy and even yoga to help give you the tools to regain control and peace in your life.

Julie Shepardson, MA, LMHC
Anxiety Counselor

Julie Shepardson, MA, LMHC

Licensed Mental Health Counselor

In 32765 - Nearby to Goldenrod.

Anxiety can be brought on by a particular situation or trigger, such as moving, a job change, getting married, a change in a relationship, or starting a new phase in your life. But sometimes the trigger for anxiety is not as obvious and anxiety can be mistaken for anger, stress, or even a heart attack! In any case, therapy can help. When treating your anxiety, we will first create some very clear, concrete goals that you would like to achieve. Then we will devise a plan that will move you towards your goals effectively and efficiently. During our sessions we will review your accomplishments and set new goals. Regular meetings and accountability will be key to your success.

Shannnon Rowell, MH 11468
Anxiety Counselor

Shannnon Rowell, MH 11468

Licensed Mental Health Counselor

In 32708 - Nearby to Goldenrod.

Anxiety and stress are both negative feelings that most people experience on a weekly, if not daily basis. Counseling for these concerns can help you work through the tough days and give you a better understanding as to the triggers causing you anxiety and stress. Through counseling you will be able to learn healthy coping skills you can use on a daily basis to help reduce your anxiety and stress. Through counseling your anxiety levels will also be assessed to determine the severity of your symptoms. Some severe cases of anxiety may result in needing possible medication to help lower your level of anxiety to be able to work through the issues causing the discomfort.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Goldenrod, FL.

Thank you for visiting our Florida page of stress therapists in Goldenrod, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Goldenrod, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Goldenrod is a city that is located in multiple counties- Orange County and Seminole County in Florida. It has a land area of 2.52 square miles and a water area of 0.16 square miles.  The population of Goldenrod is 12,500 people with 4,755 households and a median annual income of $40,945. .


Therapy Affordability Meter for Goldenrod, FL

Will need to budget

Mental health treatment and therapy in Goldenrod is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Goldenrod are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Goldenrod public health department.