Stress, PTSD and Anxiety Therapists in Palm Valley, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Palm Valley, Florida.


Anxiety Counselor

Jenny Sandell, LMHC, NCC, CCMHC

Licensed Mental Health Counselor

Within driving distance of Palm Valley

I focus on CBT and Behavioral interventions. Anxiety is a vicious cycle of thoughts, feelings, and behaviors maintaining and creating symptoms. These symptoms are not all 'in your head.' Many anxiety symptoms are physical (heart rate changes, breathing, headaches, sleep disturbance). I guide clients to overcome the thoughts and behaviors creating and maintaining their personal cycle of anxiety.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Tabitha Johnson, Ph.D., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Palm Valley

Do you feel anxious about the future of your relationships? Are you worried about divorce? Are you stressed out because of the constant arguing and fighting between you and your partner? I'd love to help. I'm a special type of counselor because I specialize in couples and families. I help people experience more peace and harmony in their relationships. Visit my website today to learn more and to schedule an appointment.

Anxiety Counselor

Connie Clark, LMHC, CCTP, CST

LMHC, Board Certified Sex Therapist

Within driving distance of Palm Valley

People often ask me why therapy: How can therapy help me with my relationships, feelings of sadness, hopelessness, anger, anxiety, my drinking, my creative life, how I get in my own way, etc.? My answer to this feels simple while paradoxically it takes a lot of inner work and patience with your self. And therapy can facilitate those shifts! We human beings are incredible complex creatures, so much more complex that we often realize, and we have all struggled through at least one heartbreaking experience or trauma. And for several of us, we have survived many heartbreaks, traumas, and pain

Anxiety Counselor

Betty Carvajal Pantaleon, Ph.D, LMHC

Licensed Psychotherapist

Within driving distance of Palm Valley

We all go through tough moments in our life where we experience anxiety and stress, but when it affects us to the point where our lives are unmanageable ,we seek help. Psychotherapy is very beneficial for anxiety and stress related issues/situations, together we can discuss this and most importantly find tools and skills to help you move on with a healthy and full life.

Anxiety Counselor

Justin D'Arienzo, Psy.D., ABPP

Board Certified Clinical Psychologist

Within driving distance of Palm Valley

Possessing the highest level of credentialing for Psychologists with Board Certification by the American Board of Professional Psychology (ABPP) and experience as a Navy Psychologist, I am expertly trained to provide comprehensive behavioral health care, psychological assessment, and stress management. I utilize solution based cognitive behavioral strategies to assist you in changing your life and resolving your anxiety condition and stress.

Anxiety Counselor

Richard Nay, Ph.D.

Licensed Psychologist

Within driving distance of Palm Valley

I work extensively with clients suffering from anxiety - based symptoms, such as generalized anxiety, panic disorder, social anxiety, and obsessive-compulsive symptoms. Individuals dealing with anxiety symptoms often do not realize how prevalent anxiety is in other people, and they tend to overestimate danger and threat in the world, while under-estimating their ability to effectively cope with it. Anxious people tend to " live in the future", often making "what if" statements about various negative future events that will likely never even occur. There are many stress management skills, including breathing techniques, visualization, thought stopping, and changing negative thoughts.

Anxiety Counselor

Virginia Boney, Ph.D., LMFT

Licensed Marriage and Family Therapist; Certified Gottman Couples Counselor

Within driving distance of Palm Valley

EMDR and Cognitive Behavioral Therapy are both effective research-supported approaches that help individuals understand and overcome anxiety, as well as learn how to manage life stressors more effectively. Cognitive Behavioral Therapy is effective in identifying irrational beliefs that contribute to feeling anxious, and replacing these with more rational thoughts. EMDR also targets irrational beliefs, as well as identifying and reprocessing life experiences that contribute to anxiety and difficulty managing stress.

Anxiety Counselor

Bruce Quinlan, D.Min, MA Professional Counseling

Dr. Bruce Quinlan

Within driving distance of Palm Valley

I teach people techniques they can use to manage stress and anxiety, and also deal with any inner healing of the root causes. Anxiety disorders are also often passed down generationally and have deep roots that need inner healing. Techniques like deep belly breathing, progressive relaxation, bible meditation, and prayer are important. I also use a Christian equivalent of Cognitive Behavioral Therapy to help people stop runaway automatic negative thoughts (ANTS!) and to re-focus their mind on more excellent things (Philippians 4:6-9).

Anxiety Counselor

John Seniff, LMHC

Licensed Mental Health Counselor

Within driving distance of Palm Valley

Stress can be debilitating to our lives. Anxiety creates the ongoing tension that keeps us from living a more peaceful and happy life. I will help you identify the triggers and causes of both. As my client, you will develop the tools for being able to cope with your stress and anxiety. I use a combination of relaxation and meditation techniques, as well as hypnotherapy if needed.

Anxiety Counselor

Lori Osachy, MSS, LCSW

Director

Within driving distance of Palm Valley

Are you suffering from overwhelming anxiety and stress? Do you have physical symptoms from your anxiety, such as insomnia, panic attacks, and high blood pressure? The good news is that although the symptoms of anxiety feel awful, it is one of the most successfully treatable mental health conditions. I can teach you proven techniques of how to quickly alleviate anxiety and not allow it to control your life. You CAN live stress free!

Anxiety Counselor

Dana Bridges, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Palm Valley

When the cares of our lives become overwhelming, frustrating, and stressful, we may find ourselves exhausted with worry, concern, and living in fear of what may be. It is important to address the root cause of anxiety and stress in order to reduce the symptoms. While there may be no way around dealing with these concerns, we can learn to approach them from a place of peace.

Anxiety Counselor

Hayne Steen, MAMFT, PMHC

Provisional Mental Health Counselor

Within driving distance of Palm Valley

When we are struggling emotionally, we know that it impacts our day to day functioning. What starts with fear often leads to worry. Worry leads to anxiety and anxiety can lead to stress. What starts out as some degree of fear only grows in intensity until we are experiencing the physical symptoms of stress in our body; headaches, irritable bowel syndrome, muscle tension, tight jaw, griffin teeth, TMJ, lower back pain and more. In therapy, we process these distressful feelings and explore what healthy rhythms might facilitate the change we desire.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Palm Valley, FL.

Thank you for visiting our Florida page of stress therapists in Palm Valley, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Palm Valley, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Palm Valley is located in St. Johns County, Florida. It has a land area of 12.17 square miles and a water area of 1.43 square miles.  The population of Palm Valley is 20,888 people with 8,767 households and a median annual income of $84,688. .


Therapy Affordability Meter for Palm Valley, FL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Palm Valley for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees