Stress, PTSD and Anxiety Therapists in Pine Castle, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pine Castle, Florida.


Gordon Hobbie, Ph.D., LMHC
Anxiety Counselor

Gordon Hobbie, Ph.D., LMHC

Licensed Mental Health Counselor

In 32792 - Nearby to Pine Castle.

Different levels of fear at various times in our lives are common. Whether the resulting feelings are a mild level of stress/worry or whether these feelings are at a high level, these anxious thoughts and feelings are like weeds threatening to take over the garden of our lives. Anxiety/stress can be all consuming. Dr. Hobbie would like to assist you with the stress that interferes with your daily life. Help is available to gain a perspective and address the discouraging effects of stress that can immobilize. He will help you identify specific 'weeds in your garden' and ways to overcome them. He will help you break free from the bondage of fear and to find the courage to live life in freedom.

Debbie Sawicki-Lake, MA, LMHC
Anxiety Counselor

Debbie Sawicki-Lake, MA, LMHC

Licensed Mental Health Counselor

In 32789 - Nearby to Pine Castle.

Approximately 75% of all doctor visits can be attributed to underlying conditions of stress and anxiety. This includes concerns such as high blood pressure, heart disease, diabetes, depression, and headaches. And that’s just the tip of the iceberg. Health effects aside, the most compelling reason for addressing stress and anxiety may just be “quality of life.” A life overshadowed by stress and anxiety can seem not “too short,” but rather, “far too long,” and that’s simply unacceptable. I can help you identify sources of stress and anxiety and educate you on effective techniques for reducing stress and anxiety—thus restoring balance, health, and vitality to your life. 407-699-5824

Wendy Crane, Ed.S., LMFT, NCC, CHt
Anxiety Counselor

Wendy Crane, Ed.S., LMFT, NCC, CHt

Licensed Marriage and Family Therapist

In 32746 - Nearby to Pine Castle.

Anxiety encompasses the fears and worries that often dominate our lives. This state of mind feeds stress and can also contribute to stress becoming a vicious cycle. Counseling, hypnotherapy, meditation practices and yoga are all ways to assist with managing stress and anxiety. Counseling with me provides an outlet to process your feelings, receive validation and support, and discover new ways of thinking, feeling, and behaving. Hypnotherapy helps get to the root of your anxiety. As you learn to attend to your own needs, meditation and yoga serve as effective tools to focus your awareness into the present moment bringing peace and serenity. I look forward to the opportunity to work together!

Shannnon Rowell, MH 11468
Anxiety Counselor

Shannnon Rowell, MH 11468

Licensed Mental Health Counselor

In 32708 - Nearby to Pine Castle.

Anxiety and stress are both negative feelings that most people experience on a weekly, if not daily basis. Counseling for these concerns can help you work through the tough days and give you a better understanding as to the triggers causing you anxiety and stress. Through counseling you will be able to learn healthy coping skills you can use on a daily basis to help reduce your anxiety and stress. Through counseling your anxiety levels will also be assessed to determine the severity of your symptoms. Some severe cases of anxiety may result in needing possible medication to help lower your level of anxiety to be able to work through the issues causing the discomfort.

Jennifer Magbanua, LMFT
Anxiety Counselor

Jennifer Magbanua, LMFT

Licensed Marriage and Family Therapist

In 32835 - Nearby to Pine Castle.

Jennifer encourages clients suffering from anxiety and/or stress to do an evaluation of the factors in their life that is causing the stress or anxiety. This is a starting point on the journey to deciding if some life changes are necessary to alleviate the problem. Jennifer will also evaluate the need for medication and will work with the prescribing doctor if necessary.

Beliza Perez, Qualified Supervisor
Anxiety Counselor

Beliza Perez, Qualified Supervisor

Licensed Mental Health Counselor

In 32765 - Nearby to Pine Castle.

With anxiety I teach clients how to identify their anxiety and what it looks like for them. This helps parents/ family and me to understand what the anxiety looks like and catch it when it first starts happening. I teach the client and their parents/family relaxation training, self talk and distraction techniques which are effective in minimizing anxiety and stress. Knowing when anxiety is starting is very helpful to minimize panic or an anxiety attack because you can use a skill right away to help you feel better. I teach the client and their loved ones how to do that effectively.

Jennifer Morris, LCSW-C, CHT
Anxiety Counselor

Jennifer Morris, LCSW-C, CHT

Licensed Certified Social Worker-Clinical

Available for Online Therapy

MY APPROACH IS WARM AND CREATIVE. I BELIEVE IN NOT ONLY MANAGING ANXIETY WITH EFFECTIVE TREATMENT BUT IN UNDERSTANDING THE MEANING OF THE EXPERIENCE TO HEAL ON A DEEPER LEVEL. I USE TECHNIQUES SUCH AS EMDR, HYPNOTHERAPY AND ENERGY PSYCHOLOGY WITH PSYCHOTHERAPY TO HAVE EFFECTIVE RESOLUTION AND FREEDOM FROM THE HORRIFIC EXPERIENCE OF ANXIETY!! I BELIEVE IN THE POWER OF THE MIND TO HEAL! I WELCOME THE OPPORTUNITY TO BE PART OF YOUR JOURNEY TOWARDS HEALTH!

John Daniel, Ed.D., EdS, MA, MA, CCCT, CPC
Anxiety Counselor

John Daniel, Ed.D., EdS, MA, MA, CCCT, CPC

Board Certified Clinical ChristianTherapist - CCCT#0404021013 / Board Certified Christian Life Coach - BCCLC#0131/ Leadership and Education Specialist / Executive and Business Consultant

In 32809 - Nearby to Pine Castle.

Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope. Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.

Sareet Taylor, Ed.S., LMHC, RYT
Anxiety Counselor

Sareet Taylor, Ed.S., LMHC, RYT

Licensed Mental Health Counselor, Registered Yoga Teacher

In 32765 - Nearby to Pine Castle.

Working with anxiety, stress, panic and trauma are my specialty. There are specific physiological mechanisms for the symptoms of anxiety; understand these makes a big difference. In working with me, you learn not only to understand what's going on in your body and mind, but also learn tools to help you take control of these symptoms. Because the symptoms often manifest physically (heartbeat, breath, sweating, shaking, etc.), address both body and mind in sessions is particularly helpful. I will use visualization, breathing, cognitive therapy and even yoga to help give you the tools to regain control and peace in your life.

Amy Teumer, MS, LMHC
Anxiety Counselor

Amy Teumer, MS, LMHC

Licensed Mental Health Counselor

In 32835 - Nearby to Pine Castle.

Tired of allowing anxiety and fear to rule your life? Are you feeling "on edge" and anxious all the time? Are you having difficulty controlling your worries and fears resulting in panic? Do you spend a lot of time playing out "what if" scenarios in your mind? I can help you gain control of your anxiety and panic by utilizing specialized assessments and individulaized Cognitive Behavioral Therapy (CBT) interventions and techniques. Prove to yourself that you can in fact be successful overcoming your fears by using effective anxiety reduction techniques developed with me in counseling. Call me today to learn more about my approach to combating anxiety and stress.

Julie Shepardson, MA, LMHC
Anxiety Counselor

Julie Shepardson, MA, LMHC

Licensed Mental Health Counselor

In 32765 - Nearby to Pine Castle.

Anxiety can be brought on by a particular situation or trigger, such as moving, a job change, getting married, a change in a relationship, or starting a new phase in your life. But sometimes the trigger for anxiety is not as obvious and anxiety can be mistaken for anger, stress, or even a heart attack! In any case, therapy can help. When treating your anxiety, we will first create some very clear, concrete goals that you would like to achieve. Then we will devise a plan that will move you towards your goals effectively and efficiently. During our sessions we will review your accomplishments and set new goals. Regular meetings and accountability will be key to your success.

Shawn Riker, LMFT, Certified Hypnotherapist
Anxiety Counselor

Shawn Riker, LMFT, Certified Hypnotherapist

Licensed Marriage and Family Therapist

In 32779 - Nearby to Pine Castle.

Anxiety and Stress are a part of everyday life. Often, they have a reciprocal relationship with each other. Simply put, anxiety is the discrepancy between where you want to go and where you are. I approach anxiety in a unique way. I treat anxiety as if it is the body's alarm system. In addition to helping alleviate the immediate symptoms of anxiety I will work to help you harness the energy of your anxiety. You can use that energy to help accomplish your goals.

Brian Murray, LMHC, NCC
Anxiety Counselor

Brian Murray, LMHC, NCC

Licensed Mental Health Counselor, National Certified Counselor

In 32750 - Nearby to Pine Castle.

Anxiety is a fear/avoidance feeling that many of experience due to excessive worry. I work with my clients to help them gain understanding of where their fear and worry are originating from so they can take steps to help reduce and sometimes eliminate their worry. Stress and worry are survival components that become activated by processes in the brain so the activation of the fight or flight mode follows. Sometimes this may be a very real situation, however due to our powerful minds more often this is not the case and our imagination hijacks our thoughts. As a therapist, I will help you reframe negative thoughts and replace them with more rational ones leading to anxiety reduction.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pine Castle, FL.

Thank you for visiting our Florida page of stress therapists in Pine Castle, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pine Castle, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pine Castle is located in Orange County, Florida. It has a land area of 2.43 square miles and a water area of 0.27 square miles.  The population of Pine Castle is 10,668 people with 3,630 households and a median annual income of $32,729. .


Therapy Affordability Meter for Pine Castle, FL

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Pine Castle. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Pine Castle. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pine Castle public health department.