Stress, PTSD and Anxiety Therapists in Pine Castle, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pine Castle, Florida.


Anxiety Counselor

Shawn Riker, LMFT, Certified Hypnotherapist

Licensed Marriage and Family Therapist

Within driving distance of Pine Castle

Anxiety and Stress are a part of everyday life. Often, they have a reciprocal relationship with each other. Simply put, anxiety is the discrepancy between where you want to go and where you are. I approach anxiety in a unique way. I treat anxiety as if it is the body's alarm system. In addition to helping alleviate the immediate symptoms of anxiety I will work to help you harness the energy of your anxiety. You can use that energy to help accomplish your goals.

Anxiety Counselor

Cindy Fabico, MA, LMHC, LMFT, NCC, Life Coach

Lic Mental Health Counselor,Lic Marriage & Family Therapist

Within driving distance of Pine Castle

I use a variety approaches to work with anxiety and stress ranging from Mindfulness practices to EMDR to Emotional Freedom Technique to journaling to a gratitude practice. I have very good results with my clients because a part of my approach is to help them to accept the reality of anxiety and stress in their lives and then we undergo an investigation to look at their reactions and then develop a new, more functional plan that absolutely eliminates becoming angry at the self for feeling anxious or fearful, this only serves to create more anxiety and potentially depression.

Anxiety Counselor

Dana Anderson, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Pine Castle

I use cognitive behavioral therapy and mindfulness-based approaches to anxiety. I provide psychoeducation on the neurochemical and brain structure basis for anxiety, and guidance in how to train your brain to reduce anxious thoughts and to help stay in the moment. I use relaxation and breathing techniques and other coping skills to reduce the impact and intensity of the anxiety so that clients can overcome it.

Anxiety Counselor

Amy Teumer, MS, LMHC

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Tired of allowing anxiety and fear to rule your life? Are you feeling "on edge" and anxious all the time? Are you having difficulty controlling your worries and fears resulting in panic? Do you spend a lot of time playing out "what if" scenarios in your mind? I can help you gain control of your anxiety and panic by utilizing specialized assessments and individulaized Cognitive Behavioral Therapy (CBT) interventions and techniques. Prove to yourself that you can in fact be successful overcoming your fears by using effective anxiety reduction techniques developed with me in counseling. Call me today to learn more about my approach to combating anxiety and stress.

Anxiety Counselor

Bryan Truelove, LMHC

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Are stressors at work, anxiety in your personal life, panic attacks or phobias getting in your way? This does not have to continue, and there are options available other than medication. Depending on your situation you could experience significant improvement in as soon as three sessions. I provide a safe and private environment for you to work through it at your own pace. I also offer counseling sessions by phone.

Anxiety Counselor

Beliza Perez, MA and Qualified Supervisor

Licensed Mental Health Counselor

Within driving distance of Pine Castle

With anxiety I teach clients how to identify their anxiety and what it looks like for them. This helps parents/ family and me to understand what the anxiety looks like and catch it when it first starts happening. I teach the client and their parents/family relaxation training, self talk and distraction techniques which are effective in minimizing anxiety and stress. Knowing when anxiety is starting is very helpful to minimize panic or an anxiety attack because you can use a skill right away to help you feel better. I teach the client and their loved ones how to do that effectively.

Anxiety Counselor

Janie Lacy, LMHC, NCC, CSAT

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Janie believes that anxiety and stress can be contributing to underlying factors in many situations where life seems to get out of control for many people Janie helps individuals, couples and families identify what anxiety and stress looks like in their life followed by identifying coping strategies to get their life back on track! Call Janie today at 407-622-1770.

Anxiety Counselor

John Gallagher, M.Ed., LMHC, CAP

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Anxiety can often become overwhelming in peoples lives. In addition to the associated discomfort, anxiety can also interfere with family interactions, important life goals, and physical health. Fortunately counseling can significantly reduce anxiety problems. In counseling you will learn new ways of thinking about stressful situations; new ways of managing body sensations associated with anxiety; and, if needed, you will explore and process past stressful events generating the unwanted anxiety. The goal of therapy is to help you learn to independently manage your own anxiety.

Anxiety Counselor

Jennifer Magbanua, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Pine Castle

Jennifer encourages clients suffering from anxiety and/or stress to do an evaluation of the factors in their life that is causing the stress or anxiety. This is a starting point on the journey to deciding if some life changes are necessary to alleviate the problem. Jennifer will also evaluate the need for medication and will work with the prescribing doctor if necessary.

Anxiety Counselor

Julie Shepardson, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Anxiety can be brought on by a particular situation or trigger, such as moving, a job change, getting married, a change in a relationship, or starting a new phase in your life. But sometimes the trigger for anxiety is not as obvious and anxiety can be mistaken for anger, stress, or even a heart attack! In any case, therapy can help. When treating your anxiety, we will first create some very clear, concrete goals that you would like to achieve. Then we will devise a plan that will move you towards your goals effectively and efficiently. During our sessions we will review your accomplishments and set new goals. Regular meetings and accountability will be key to your success.

Anxiety Counselor

Morgan Rahimi, Morgan Rahimi

Licensed Marriage and Family Therapist

Within driving distance of Pine Castle

Do you feel anxious and stressed most of your day? Do you find it hard to wind down at the end of your day? Is your mind always going? Are there certain activities you once enjoyed that you no longer are able to due to these issues? Would you like to enjoy life again? I am here to tell you, you can! Anxiety and stress can be combatted with changes in thought processes and techniques in stress reduction. Many of these changes are easier than people think and can make life enjoyable and healthier!

Anxiety Counselor

John Daniel, Ed.D., EdS, MA, MA, CCCT, CPC

Board Certified Clinical ChristianTherapist - CCCT#0404021013 / Board Certified Christian Life Coach - BCCLC#0131

Within driving distance of Pine Castle

Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope. Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.

Anxiety Counselor

Sareet Taylor, Ed.S., LMHC, RYT

Licensed Mental Health Counselor, Registered Yoga Teacher

Within driving distance of Pine Castle

Working with anxiety, stress, panic and trauma are my specialty. There are specific physiological mechanisms for the symptoms of anxiety; understand these makes a big difference. In working with me, you learn not only to understand what's going on in your body and mind, but also learn tools to help you take control of these symptoms. Because the symptoms often manifest physically (heartbeat, breath, sweating, shaking, etc.), address both body and mind in sessions is particularly helpful. I will use visualization, breathing, cognitive therapy and even yoga to help give you the tools to regain control and peace in your life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pine Castle, FL.

Thank you for visiting our Florida page of stress therapists in Pine Castle, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pine Castle, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pine Castle is located in Orange County, Florida. It has a land area of 2.43 square miles and a water area of 0.27 square miles.  The population of Pine Castle is 10,668 people with 3,630 households and a median annual income of $32,729. .


Therapy Affordability Meter for Pine Castle, FL

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Pine Castle. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Pine Castle. Your well being and health are important enough to make the best possible effort for