Stress, PTSD and Anxiety Therapists in Pine Castle, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pine Castle, Florida.


Anxiety Counselor

Jennifer Wisser-Stokes, MSCP, LMHC, DCC

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Jennifer works with her child clients to provide them with solid age-appropriate skills to manage anxiety in healthy ways. Her child client’s enjoy learning new ways to cope with stress and anxiety when art and play are incorporated. We all know that parenting isn’t easy. That’s why Jennifer also works with parents on managing the stress and daily demands of parenting. Jennifer works with parents to learn how to respond to their child vs. react to their child in stressful situations. Parents appreciate having Jennifer as their ally in navigating the difficulties parenting inevitable presents.

Anxiety Counselor

Morgan Rahimi, Morgan Rahimi

Licensed Marriage and Family Therapist

Within driving distance of Pine Castle

Do you feel anxious and stressed most of your day? Do you find it hard to wind down at the end of your day? Is your mind always going? Are there certain activities you once enjoyed that you no longer are able to due to these issues? Would you like to enjoy life again? I am here to tell you, you can! Anxiety and stress can be combatted with changes in thought processes and techniques in stress reduction. Many of these changes are easier than people think and can make life enjoyable and healthier!

Anxiety Counselor

Josh Grover, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Anxiety can be a powerful force in life that is often debilitating. It’s been said that anxiety is simply valid emotions that have not been expressed. These emotions tend to bounce around inside of us until they have a safe place to come out. My clients who struggle with anxiety have reported vast improvement after even a few sessions. I’d be honored to help you overcome your anxiety too!

Anxiety Counselor

Sarah O'Hern, MS

Registered Mental Health Counselor Intern

Within driving distance of Pine Castle

Everyone gets anxious and stressed from time to time. Is it, however, consuming your life? It can sometimes be difficult to identify symptoms of stress, or it can be debilitating. If so, I can help you recognize anxiety- and stress-inducing areas of your life, learn tools to better cope with anxiety and stress, and identify possible areas of your life that you may be able to reduce anxiety and stress in.

Anxiety Counselor

Casey Horne, MS, LMHC

Licensed Mental Health Counselor MH12674

Within driving distance of Pine Castle

Are you feeling stressed out? Are you having anxiety attacks that seem to come out of no where? You are not alone. We live in a society of stressed out people, and there are so many causes to this issue. Anxiety also comes in many different forms. Anxiety can also cripple your life. As we work together in counseling, you will learn skills that will enable you to relieve your stress and anxiety.

Anxiety Counselor

Yolanda Brailey, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Worry and concern are normal emotions people experience during certain seasons of their lives; however, when these feelings become overwhelming and lead to sustained anxiety, nervousness, fear, stress and even phobias, clinical intervention can be helpful. Various techniques including deep breathing, muscle relaxation and visualization are taught during therapy to reduce feelings of anxiety. These techniques are demonstrated by the therapist and practiced by the client so that they become part of the client’s toolbox of coping skills to help alleviate symptoms of anxiety and stress. Call today to begin.

Anxiety Counselor

Julie Shepardson, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Anxiety can be brought on by a particular situation or trigger, such as moving, a job change, getting married, a change in a relationship, or starting a new phase in your life. But sometimes the trigger for anxiety is not as obvious and anxiety can be mistaken for anger, stress, or even a heart attack! In any case, therapy can help. When treating your anxiety, we will first create some very clear, concrete goals that you would like to achieve. Then we will devise a plan that will move you towards your goals effectively and efficiently. During our sessions we will review your accomplishments and set new goals. Regular meetings and accountability will be key to your success.

Anxiety Counselor

Amy Teumer, MS, LMHC

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Tired of allowing anxiety and fear to rule your life? Are you feeling "on edge" and anxious all the time? Are you having difficulty controlling your worries and fears resulting in panic? Do you spend a lot of time playing out "what if" scenarios in your mind? I can help you gain control of your anxiety and panic by utilizing specialized assessments and individulaized Cognitive Behavioral Therapy (CBT) interventions and techniques. Prove to yourself that you can in fact be successful overcoming your fears by using effective anxiety reduction techniques developed with me in counseling. Call me today to learn more about my approach to combating anxiety and stress.

Anxiety Counselor

Janie Lacy, LMHC, NCC, CSAT

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Janie believes that anxiety and stress can be contributing to underlying factors in many situations where life seems to get out of control for many people Janie helps individuals, couples and families identify what anxiety and stress looks like in their life followed by identifying coping strategies to get their life back on track! Call Janie today at 407-622-1770.

Anxiety Counselor

Dana Anderson, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Pine Castle

I use cognitive behavioral therapy and mindfulness-based approaches to anxiety. I provide psychoeducation on the neurochemical and brain structure basis for anxiety, and guidance in how to train your brain to reduce anxious thoughts and to help stay in the moment. I use relaxation and breathing techniques and other coping skills to reduce the impact and intensity of the anxiety so that clients can overcome it.

Anxiety Counselor

John Gallagher, M.Ed., LMHC, CAP

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Anxiety can often become overwhelming in peoples lives. In addition to the associated discomfort, anxiety can also interfere with family interactions, important life goals, and physical health. Fortunately counseling can significantly reduce anxiety problems. In counseling you will learn new ways of thinking about stressful situations; new ways of managing body sensations associated with anxiety; and, if needed, you will explore and process past stressful events generating the unwanted anxiety. The goal of therapy is to help you learn to independently manage your own anxiety.

Anxiety Counselor

Debbie Sawicki-Lake, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Approximately 75% of all doctor visits can be attributed to underlying conditions of stress and anxiety. This includes concerns such as high blood pressure, heart disease, diabetes, depression, and headaches. And that’s just the tip of the iceberg. Health effects aside, the most compelling reason for addressing stress and anxiety may just be “quality of life.” A life overshadowed by stress and anxiety can seem not “too short,” but rather, “far too long,” and that’s simply unacceptable. I can help you identify sources of stress and anxiety and educate you on effective techniques for reducing stress and anxiety—thus restoring balance, health, and vitality to your life. 407-699-5824

Anxiety Counselor

Shannnon Rowell, MH 11468

Licensed Mental Health Counselor

Within driving distance of Pine Castle

Anxiety and stress are both negative feelings that most people experience on a weekly, if not daily basis. Counseling for these concerns can help you work through the tough days and give you a better understanding as to the triggers causing you anxiety and stress. Through counseling you will be able to learn healthy coping skills you can use on a daily basis to help reduce your anxiety and stress. Through counseling your anxiety levels will also be assessed to determine the severity of your symptoms. Some severe cases of anxiety may result in needing possible medication to help lower your level of anxiety to be able to work through the issues causing the discomfort.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pine Castle, FL.

Thank you for visiting our Florida page of stress therapists in Pine Castle, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pine Castle, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pine Castle is located in Orange County, Florida. It has a land area of 2.43 square miles and a water area of 0.27 square miles.  The population of Pine Castle is 10,668 people with 3,630 households and a median annual income of $32,729. .


Therapy Affordability Meter for Pine Castle, FL

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Pine Castle. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Pine Castle. Your well being and health are important enough to make the best possible effort for