Stress, PTSD and Anxiety Therapists in Williamsburg, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Williamsburg, Florida.


Anxiety Counselor

Wendy Crane, Ed.S., LMFT, NCC, CHt

Licensed Marriage and Family Therapist

Within driving distance of Williamsburg

Anxiety encompasses the fears and worries that often dominate our lives. This state of mind feeds stress and can also contribute to stress becoming a vicious cycle. Counseling, hypnotherapy, meditation practices and yoga are all ways to assist with managing stress and anxiety. Counseling with me provides an outlet to process your feelings, receive validation and support, and discover new ways of thinking, feeling, and behaving. Hypnotherapy helps get to the root of your anxiety. As you learn to attend to your own needs, meditation and yoga serve as effective tools to focus your awareness into the present moment bringing peace and serenity. I look forward to the opportunity to work together!

Anxiety Counselor

Beliza Perez, Qualified Supervisor

Licensed Mental Health Counselor

Within driving distance of Williamsburg

With anxiety I teach clients how to identify their anxiety and what it looks like for them. This helps parents/ family and me to understand what the anxiety looks like and catch it when it first starts happening. I teach the client and their parents/family relaxation training, self talk and distraction techniques which are effective in minimizing anxiety and stress. Knowing when anxiety is starting is very helpful to minimize panic or an anxiety attack because you can use a skill right away to help you feel better. I teach the client and their loved ones how to do that effectively.

Anxiety Counselor

Casey Horne, MS, LMHC

Licensed Mental Health Counselor MH12674

Within driving distance of Williamsburg

Are you feeling stressed out? Are you having anxiety attacks that seem to come out of no where? You are not alone. We live in a society of stressed out people, and there are so many causes to this issue. Anxiety also comes in many different forms. Anxiety can also cripple your life. As we work together in counseling, you will learn skills that will enable you to relieve your stress and anxiety.

Anxiety Counselor

Dana Anderson, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Williamsburg

I use cognitive behavioral therapy and mindfulness-based approaches to anxiety. I provide psychoeducation on the neurochemical and brain structure basis for anxiety, and guidance in how to train your brain to reduce anxious thoughts and to help stay in the moment. I use relaxation and breathing techniques and other coping skills to reduce the impact and intensity of the anxiety so that clients can overcome it.

Anxiety Counselor

Cindy Fabico, MA, LMHC, LMFT, NCC, Life Coach

Lic Mental Health Counselor,Lic Marriage & Family Therapist

Within driving distance of Williamsburg

I use a variety approaches to work with anxiety and stress ranging from Mindfulness practices to EMDR to Emotional Freedom Technique to journaling to a gratitude practice. I have very good results with my clients because a part of my approach is to help them to accept the reality of anxiety and stress in their lives and then we undergo an investigation to look at their reactions and then develop a new, more functional plan that absolutely eliminates becoming angry at the self for feeling anxious or fearful, this only serves to create more anxiety and potentially depression.

Anxiety Counselor

Shawn Riker, LMFT, Certified Hypnotherapist

Licensed Marriage and Family Therapist

Within driving distance of Williamsburg

Anxiety and Stress are a part of everyday life. Often, they have a reciprocal relationship with each other. Simply put, anxiety is the discrepancy between where you want to go and where you are. I approach anxiety in a unique way. I treat anxiety as if it is the body's alarm system. In addition to helping alleviate the immediate symptoms of anxiety I will work to help you harness the energy of your anxiety. You can use that energy to help accomplish your goals.

Anxiety Counselor

Debbie Sawicki-Lake, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Williamsburg

Approximately 75% of all doctor visits can be attributed to underlying conditions of stress and anxiety. This includes concerns such as high blood pressure, heart disease, diabetes, depression, and headaches. And that’s just the tip of the iceberg. Health effects aside, the most compelling reason for addressing stress and anxiety may just be “quality of life.” A life overshadowed by stress and anxiety can seem not “too short,” but rather, “far too long,” and that’s simply unacceptable. I can help you identify sources of stress and anxiety and educate you on effective techniques for reducing stress and anxiety—thus restoring balance, health, and vitality to your life. 407-699-5824

Anxiety Counselor

Julie Shepardson, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Williamsburg

Anxiety can be brought on by a particular situation or trigger, such as moving, a job change, getting married, a change in a relationship, or starting a new phase in your life. But sometimes the trigger for anxiety is not as obvious and anxiety can be mistaken for anger, stress, or even a heart attack! In any case, therapy can help. When treating your anxiety, we will first create some very clear, concrete goals that you would like to achieve. Then we will devise a plan that will move you towards your goals effectively and efficiently. During our sessions we will review your accomplishments and set new goals. Regular meetings and accountability will be key to your success.

Anxiety Counselor

Janie Lacy, LMHC, NCC, CSAT

Licensed Mental Health Counselor

Within driving distance of Williamsburg

Janie believes that anxiety and stress can be contributing to underlying factors in many situations where life seems to get out of control for many people Janie helps individuals, couples and families identify what anxiety and stress looks like in their life followed by identifying coping strategies to get their life back on track! Call Janie today at 407-622-1770.

Anxiety Counselor

Jennifer Wisser-Stokes, MSCP, LMHC, DCC

Licensed Mental Health Counselor

Within driving distance of Williamsburg

Jennifer works with her child clients to provide them with solid age-appropriate skills to manage anxiety in healthy ways. Her child client’s enjoy learning new ways to cope with stress and anxiety when art and play are incorporated. We all know that parenting isn’t easy. That’s why Jennifer also works with parents on managing the stress and daily demands of parenting. Jennifer works with parents to learn how to respond to their child vs. react to their child in stressful situations. Parents appreciate having Jennifer as their ally in navigating the difficulties parenting inevitable presents.

Anxiety Counselor

Sarah O'Hern, MS

Registered Mental Health Counselor Intern

Within driving distance of Williamsburg

Everyone gets anxious and stressed from time to time. Is it, however, consuming your life? It can sometimes be difficult to identify symptoms of stress, or it can be debilitating. If so, I can help you recognize anxiety- and stress-inducing areas of your life, learn tools to better cope with anxiety and stress, and identify possible areas of your life that you may be able to reduce anxiety and stress in.

Anxiety Counselor

Yolanda Brailey, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Williamsburg

Worry and concern are normal emotions people experience during certain seasons of their lives; however, when these feelings become overwhelming and lead to sustained anxiety, nervousness, fear, stress and even phobias, clinical intervention can be helpful. Various techniques including deep breathing, muscle relaxation and visualization are taught during therapy to reduce feelings of anxiety. These techniques are demonstrated by the therapist and practiced by the client so that they become part of the client’s toolbox of coping skills to help alleviate symptoms of anxiety and stress. Call today to begin.

Anxiety Counselor

Josh Grover, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Williamsburg

Anxiety can be a powerful force in life that is often debilitating. It’s been said that anxiety is simply valid emotions that have not been expressed. These emotions tend to bounce around inside of us until they have a safe place to come out. My clients who struggle with anxiety have reported vast improvement after even a few sessions. I’d be honored to help you overcome your anxiety too!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Williamsburg, FL.

Thank you for visiting our Florida page of stress therapists in Williamsburg, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Williamsburg, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Williamsburg is located in Orange County, Florida. It has a land area of 3.56 square miles and a water area of 0.08 square miles.  The population of Williamsburg is 7,973 people with 3,462 households and a median annual income of $50,070. .


Therapy Affordability Meter for Williamsburg, FL

Affordable with Planning

Therapy in Williamsburg is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Williamsburg therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility