Stress, PTSD and Anxiety Therapists in Williamsburg, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Williamsburg, Florida.


Amy Smith, MS, NCC, LMHC
Anxiety Counselor

Amy Smith, MS, NCC, LMHC

Licensed Mental Health Counselor, Registered Play Therapist

In 32819 - Nearby to Williamsburg.

Are you struggling with anxiety and stress? Do you tend to begin your sentences with “I should…” or “What if…?” Anxiety is a perfectly normal part of life, and everyone experiences it to some degree in certain situations. However, those who suffer from an anxiety disorder can experience excessive fear, nervousness, or shyness, and may avoid certain situations and places. When anxiety starts to feel like a full time job, it is time to seek help. As an LMHC, I help clients learn new tools to “talk back to their anxiety” in a way that is effective. I use cognitive-behavioral therapy to help clients challenge their mistaken beliefs and take control over their anxiety, instead of letting the anxie....

Shannnon Rowell, MH 11468
Anxiety Counselor

Shannnon Rowell, MH 11468

Licensed Mental Health Counselor

In 32708 - Nearby to Williamsburg.

Anxiety and stress are both negative feelings that most people experience on a weekly, if not daily basis. Counseling for these concerns can help you work through the tough days and give you a better understanding as to the triggers causing you anxiety and stress. Through counseling you will be able to learn healthy coping skills you can use on a daily basis to help reduce your anxiety and stress. Through counseling your anxiety levels will also be assessed to determine the severity of your symptoms. Some severe cases of anxiety may result in needing possible medication to help lower your level of anxiety to be able to work through the issues causing the discomfort.

Jennifer Wisser-Stokes, MSCP, LMHC, DCC
Anxiety Counselor

Jennifer Wisser-Stokes, MSCP, LMHC, DCC

Licensed Mental Health Counselor

In 32826 - Nearby to Williamsburg.

Jennifer works with her child clients to provide them with solid age-appropriate skills to manage anxiety in healthy ways. Her child client’s enjoy learning new ways to cope with stress and anxiety when art and play are incorporated. We all know that parenting isn’t easy. That’s why Jennifer also works with parents on managing the stress and daily demands of parenting. Jennifer works with parents to learn how to respond to their child vs. react to their child in stressful situations. Parents appreciate having Jennifer as their ally in navigating the difficulties parenting inevitable presents.

Brian Murray, LMHC, NCC
Anxiety Counselor

Brian Murray, LMHC, NCC

Licensed Mental Health Counselor, National Certified Counselor

In 32750 - Nearby to Williamsburg.

Anxiety is a fear/avoidance feeling that many of experience due to excessive worry. I work with my clients to help them gain understanding of where their fear and worry are originating from so they can take steps to help reduce and sometimes eliminate their worry. Stress and worry are survival components that become activated by processes in the brain so the activation of the fight or flight mode follows. Sometimes this may be a very real situation, however due to our powerful minds more often this is not the case and our imagination hijacks our thoughts. As a therapist, I will help you reframe negative thoughts and replace them with more rational ones leading to anxiety reduction.

Debbie Sawicki-Lake, MA, LMHC
Anxiety Counselor

Debbie Sawicki-Lake, MA, LMHC

Licensed Mental Health Counselor

In 32789 - Nearby to Williamsburg.

Approximately 75% of all doctor visits can be attributed to underlying conditions of stress and anxiety. This includes concerns such as high blood pressure, heart disease, diabetes, depression, and headaches. And that’s just the tip of the iceberg. Health effects aside, the most compelling reason for addressing stress and anxiety may just be “quality of life.” A life overshadowed by stress and anxiety can seem not “too short,” but rather, “far too long,” and that’s simply unacceptable. I can help you identify sources of stress and anxiety and educate you on effective techniques for reducing stress and anxiety—thus restoring balance, health, and vitality to your life. 407-699-5824

Yolanda Brailey, MA, LMHC, NCC
Anxiety Counselor

Yolanda Brailey, MA, LMHC, NCC

Licensed Mental Health Counselor

In 32819 - Nearby to Williamsburg.

Worry and concern are normal emotions people experience during certain seasons of their lives; however, when these feelings become overwhelming and lead to sustained anxiety, nervousness, fear, stress and even phobias, clinical intervention can be helpful. Various techniques including deep breathing, muscle relaxation and visualization are taught during therapy to reduce feelings of anxiety. These techniques are demonstrated by the therapist and practiced by the client so that they become part of the client’s toolbox of coping skills to help alleviate symptoms of anxiety and stress. Call today to begin.

Gordon Hobbie, Ph.D., LMHC
Anxiety Counselor

Gordon Hobbie, Ph.D., LMHC

Licensed Mental Health Counselor

In 32792 - Nearby to Williamsburg.

Different levels of fear at various times in our lives are common. Whether the resulting feelings are a mild level of stress/worry or whether these feelings are at a high level, these anxious thoughts and feelings are like weeds threatening to take over the garden of our lives. Anxiety/stress can be all consuming. Dr. Hobbie would like to assist you with the stress that interferes with your daily life. Help is available to gain a perspective and address the discouraging effects of stress that can immobilize. He will help you identify specific 'weeds in your garden' and ways to overcome them. He will help you break free from the bondage of fear and to find the courage to live life in freedom.

Wendy Crane, Ed.S., LMFT, NCC, CHt
Anxiety Counselor

Wendy Crane, Ed.S., LMFT, NCC, CHt

Licensed Marriage and Family Therapist

In 32746 - Nearby to Williamsburg.

Anxiety encompasses the fears and worries that often dominate our lives. This state of mind feeds stress and can also contribute to stress becoming a vicious cycle. Counseling, hypnotherapy, meditation practices and yoga are all ways to assist with managing stress and anxiety. Counseling with me provides an outlet to process your feelings, receive validation and support, and discover new ways of thinking, feeling, and behaving. Hypnotherapy helps get to the root of your anxiety. As you learn to attend to your own needs, meditation and yoga serve as effective tools to focus your awareness into the present moment bringing peace and serenity. I look forward to the opportunity to work together!

Bryan Truelove, LMHC
Anxiety Counselor

Bryan Truelove, LMHC

Licensed Mental Health Counselor

In 34786 - Nearby to Williamsburg.

Are stressors at work, anxiety in your personal life, panic attacks or phobias getting in your way? This does not have to continue, and there are options available other than medication. Depending on your situation you could experience significant improvement in as soon as three sessions. I provide a safe and private environment for you to work through it at your own pace. I also offer counseling sessions by phone.

Julie Shepardson, MA, LMHC
Anxiety Counselor

Julie Shepardson, MA, LMHC

Licensed Mental Health Counselor

In 32765 - Nearby to Williamsburg.

Anxiety can be brought on by a particular situation or trigger, such as moving, a job change, getting married, a change in a relationship, or starting a new phase in your life. But sometimes the trigger for anxiety is not as obvious and anxiety can be mistaken for anger, stress, or even a heart attack! In any case, therapy can help. When treating your anxiety, we will first create some very clear, concrete goals that you would like to achieve. Then we will devise a plan that will move you towards your goals effectively and efficiently. During our sessions we will review your accomplishments and set new goals. Regular meetings and accountability will be key to your success.

Cindy Fabico, MA, LMHC, LMFT, NCC, Life Coach
Anxiety Counselor

Cindy Fabico, MA, LMHC, LMFT, NCC, Life Coach

Lic Mental Health Counselor,Lic Marriage & Family Therapist

In 32819 - Nearby to Williamsburg.

I use a variety approaches to work with anxiety and stress ranging from Mindfulness practices to EMDR to Emotional Freedom Technique to journaling to a gratitude practice. I have very good results with my clients because a part of my approach is to help them to accept the reality of anxiety and stress in their lives and then we undergo an investigation to look at their reactions and then develop a new, more functional plan that absolutely eliminates becoming angry at the self for feeling anxious or fearful, this only serves to create more anxiety and potentially depression.

Beliza Perez, Qualified Supervisor
Anxiety Counselor

Beliza Perez, Qualified Supervisor

Licensed Mental Health Counselor

In 32765 - Nearby to Williamsburg.

With anxiety I teach clients how to identify their anxiety and what it looks like for them. This helps parents/ family and me to understand what the anxiety looks like and catch it when it first starts happening. I teach the client and their parents/family relaxation training, self talk and distraction techniques which are effective in minimizing anxiety and stress. Knowing when anxiety is starting is very helpful to minimize panic or an anxiety attack because you can use a skill right away to help you feel better. I teach the client and their loved ones how to do that effectively.

John Gallagher, M.Ed., LMHC, CAP
Anxiety Counselor

John Gallagher, M.Ed., LMHC, CAP

Licensed Mental Health Counselor

In 32819 - Nearby to Williamsburg.

Anxiety can often become overwhelming in peoples lives. In addition to the associated discomfort, anxiety can also interfere with family interactions, important life goals, and physical health. Fortunately counseling can significantly reduce anxiety problems. In counseling you will learn new ways of thinking about stressful situations; new ways of managing body sensations associated with anxiety; and, if needed, you will explore and process past stressful events generating the unwanted anxiety. The goal of therapy is to help you learn to independently manage your own anxiety.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Williamsburg, FL.

Thank you for visiting our Florida page of stress therapists in Williamsburg, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Williamsburg, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Williamsburg is located in Orange County, Florida. It has a land area of 3.56 square miles and a water area of 0.08 square miles.  The population of Williamsburg is 7,973 people with 3,462 households and a median annual income of $50,070. .


Therapy Affordability Meter for Williamsburg, FL

Affordable with Planning

Therapy in Williamsburg is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Williamsburg therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Williamsburg public health department.