Stress, PTSD and Anxiety Therapists in Williamsburg, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Williamsburg, Florida.


Anxiety Counselor

John Daniel, Ed.D., EdS, MA, MA, CCCT, CPC

Board Certified Clinical ChristianTherapist - CCCT#0404021013 / Board Certified Christian Life Coach - BCCLC#0131

Within driving distance of Williamsburg

Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope. Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.

Anxiety Counselor

Jenifer Garrido, MSW, LCSW

Licensed Clinical Social Worker/Psychotherapist

Within driving distance of Williamsburg

As a Cognitive Behavioral Therapist for over 18 years, my main area of expertise is treating anxiety disorders, including Obsessive Compulsive Disorder, panic and phobias. I understand the crippling effects anxiety can have, ultimately making someone a prisoner inside their own head. Based on research demonstrating its efficacy, I utilize a form of treatment known as Cognitive Behavioral Therapy, aimed at challenging irrational thoughts and behavior, ultimately teaching clients to confront their fears and begin to live a life not controlled by anxiety and panic.

Anxiety Counselor

Kerri-Anne Brown, LMHC

Licensed Mental Health Counselor

Within driving distance of Williamsburg

Anxiety and stress can have a significant impact on a person's well-being. Research has shown that there is a correlation between stress and physical health. Counseling that addresses stress and anxiety has significant benefits and can positively impact an individual's physical health and emotional health. Through counseling individuals can learn how to better cope stressors thereby decreasing their anxiety and improving their health.

Anxiety Counselor

Amy Smith, MS, NCC, LMHC, RPT

Licensed Mental Health Counselor, Registered Play Therapist

Within driving distance of Williamsburg

Are you struggling with anxiety and stress? Do you tend to begin your sentences with “I should…” or “What if…?” Anxiety is a perfectly normal part of life, and everyone experiences it to some degree in certain situations. However, those who suffer from an anxiety disorder can experience excessive fear, nervousness, or shyness, and may avoid certain situations and places. When anxiety starts to feel like a full time job, it is time to seek help. As an LMHC, I help clients learn new tools to “talk back to their anxiety” in a way that is effective. I use cognitive-behavioral therapy to help clients challenge their mistaken beliefs and take control over their anxiety, instead of letting the anxie....

Anxiety Counselor

Casey Horne, MS, LMHC

Licensed Mental Health Counselor MH12674

Within driving distance of Williamsburg

Are you feeling stressed out? Are you having anxiety attacks that seem to come out of no where? You are not alone. We live in a society of stressed out people, and there are so many causes to this issue. Anxiety also comes in many different forms. Anxiety can also cripple your life. As we work together in counseling, you will learn skills that will enable you to relieve your stress and anxiety.

Anxiety Counselor

Shannnon Rowell, MH 11468

Licensed Mental Health Counselor

Within driving distance of Williamsburg

Anxiety and stress are both negative feelings that most people experience on a weekly, if not daily basis. Counseling for these concerns can help you work through the tough days and give you a better understanding as to the triggers causing you anxiety and stress. Through counseling you will be able to learn healthy coping skills you can use on a daily basis to help reduce your anxiety and stress. Through counseling your anxiety levels will also be assessed to determine the severity of your symptoms. Some severe cases of anxiety may result in needing possible medication to help lower your level of anxiety to be able to work through the issues causing the discomfort.

Anxiety Counselor

Wendy Crane, Ed.S., LMFT, NCC, CHt

Licensed Marriage and Family Therapist

Within driving distance of Williamsburg

Anxiety encompasses the fears and worries that often dominate our lives. This state of mind feeds stress and can also contribute to stress becoming a vicious cycle. Counseling, hypnotherapy, meditation practices and yoga are all ways to assist with managing stress and anxiety. Counseling with me provides an outlet to process your feelings, receive validation and support, and discover new ways of thinking, feeling, and behaving. Hypnotherapy helps get to the root of your anxiety. As you learn to attend to your own needs, meditation and yoga serve as effective tools to focus your awareness into the present moment bringing peace and serenity. I look forward to the opportunity to work together!

Anxiety Counselor

Bryan Truelove, LMHC

Licensed Mental Health Counselor

Within driving distance of Williamsburg

Are stressors at work, anxiety in your personal life, panic attacks or phobias getting in your way? This does not have to continue, and there are options available other than medication. Depending on your situation you could experience significant improvement in as soon as three sessions. I provide a safe and private environment for you to work through it at your own pace. I also offer counseling sessions by phone.

Anxiety Counselor

Jennifer Wisser-Stokes, MSCP, LMHC, DCC

Licensed Mental Health Counselor

Within driving distance of Williamsburg

Jennifer works with her child clients to provide them with solid age-appropriate skills to manage anxiety in healthy ways. Her child client’s enjoy learning new ways to cope with stress and anxiety when art and play are incorporated. We all know that parenting isn’t easy. That’s why Jennifer also works with parents on managing the stress and daily demands of parenting. Jennifer works with parents to learn how to respond to their child vs. react to their child in stressful situations. Parents appreciate having Jennifer as their ally in navigating the difficulties parenting inevitable presents.

Anxiety Counselor

Julie Shepardson, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Williamsburg

Anxiety can be brought on by a particular situation or trigger, such as moving, a job change, getting married, a change in a relationship, or starting a new phase in your life. But sometimes the trigger for anxiety is not as obvious and anxiety can be mistaken for anger, stress, or even a heart attack! In any case, therapy can help. When treating your anxiety, we will first create some very clear, concrete goals that you would like to achieve. Then we will devise a plan that will move you towards your goals effectively and efficiently. During our sessions we will review your accomplishments and set new goals. Regular meetings and accountability will be key to your success.

Anxiety Counselor

Beliza Perez, MA and Qualified Supervisor

Licensed Mental Health Counselor

Within driving distance of Williamsburg

With anxiety I teach clients how to identify their anxiety and what it looks like for them. This helps parents/ family and me to understand what the anxiety looks like and catch it when it first starts happening. I teach the client and their parents/family relaxation training, self talk and distraction techniques which are effective in minimizing anxiety and stress. Knowing when anxiety is starting is very helpful to minimize panic or an anxiety attack because you can use a skill right away to help you feel better. I teach the client and their loved ones how to do that effectively.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Williamsburg

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Yolanda Brailey, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Williamsburg

Worry and concern are normal emotions people experience during certain seasons of their lives; however, when these feelings become overwhelming and lead to sustained anxiety, nervousness, fear, stress and even phobias, clinical intervention can be helpful. Various techniques including deep breathing, muscle relaxation and visualization are taught during therapy to reduce feelings of anxiety. These techniques are demonstrated by the therapist and practiced by the client so that they become part of the client’s toolbox of coping skills to help alleviate symptoms of anxiety and stress. Call today to begin.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Williamsburg, FL.

Thank you for visiting our Florida page of stress therapists in Williamsburg, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Williamsburg, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Williamsburg is located in Orange County, Florida. It has a land area of 3.56 square miles and a water area of 0.08 square miles.  The population of Williamsburg is 7,973 people with 3,462 households and a median annual income of $50,070. .


Therapy Affordability Meter for Williamsburg, FL

Affordable with Planning

Therapy in Williamsburg is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Williamsburg therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility