Stress, PTSD and Anxiety Therapists in Orlando, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Orlando, Florida.

Anxiety Counselor

Amy Smith, MS, NCC, LMHC, RPT

Licensed Mental Health Counselor, Registered Play Therapist

7758 Wallace Road, Suite 6, Orlando, Florida

Are you struggling with anxiety and stress? Do you tend to begin your sentences with “I should…” or “What if…?” Anxiety is a perfectly normal part of life, and everyone experiences it to some degree in certain situations. However, those who suffer from an anxiety disorder can experience excessive fear, nervousness, or shyness, and may avoid certain situations and places. When anxiety starts to feel like a full time job, it is time to seek help. As an LMHC, I help clients learn new tools to “talk back to their anxiety” in a way that is effective. I use cognitive-behavioral therapy to help clients challenge their mistaken beliefs and take control over their anxiety, instead of letting the anxie....

Anxiety Counselor

Josh Grover, MA, LMHC

Licensed Mental Health Counselor

511 N Maitland Ave , Maitland, Florida

Anxiety can be a powerful force in life that is often debilitating. It’s been said that anxiety is simply valid emotions that have not been expressed. These emotions tend to bounce around inside of us until they have a safe place to come out. My clients who struggle with anxiety have reported vast improvement after even a few sessions. I’d be honored to help you overcome your anxiety too!

Anxiety Counselor

Yolanda Brailey, MA, LMHC, NCC

Licensed Mental Health Counselor

7450 Dr. Phillips Blvd., Suite 315, Orlando, Florida

Worry and concern are normal emotions people experience during certain seasons of their lives; however, when these feelings become overwhelming and lead to sustained anxiety, nervousness, fear, stress and even phobias, clinical intervention can be helpful. Various techniques including deep breathing, muscle relaxation and visualization are taught during therapy to reduce feelings of anxiety. These techniques are demonstrated by the therapist and practiced by the client so that they become part of the client’s toolbox of coping skills to help alleviate symptoms of anxiety and stress. Call today to begin.

Anxiety Counselor

Cindy Fabico, MA, LMHC, LMFT, NCC, Life Coach

Lic Mental Health Counselor,Lic Marriage & Family Therapist

7758 Wallace Rd, Suite 6, Orlando, Florida

I use a variety approaches to work with anxiety and stress ranging from Mindfulness practices to EMDR to Emotional Freedom Technique to journaling to a gratitude practice. I have very good results with my clients because a part of my approach is to help them to accept the reality of anxiety and stress in their lives and then we undergo an investigation to look at their reactions and then develop a new, more functional plan that absolutely eliminates becoming angry at the self for feeling anxious or fearful, this only serves to create more anxiety and potentially depression.

Anxiety Counselor

Jenifer Garrido, MSW, LCSW

Licensed Clinical Social Worker/Psychotherapist

719 Peachtree Road, Ste 200, Orlando, Florida

As a Cognitive Behavioral Therapist for over 18 years, my main area of expertise is treating anxiety disorders, including Obsessive Compulsive Disorder, panic and phobias. I understand the crippling effects anxiety can have, ultimately making someone a prisoner inside their own head. Based on research demonstrating its efficacy, I utilize a form of treatment known as Cognitive Behavioral Therapy, aimed at challenging irrational thoughts and behavior, ultimately teaching clients to confront their fears and begin to live a life not controlled by anxiety and panic.

Anxiety Counselor

Sarah O'Hern, MS

Registered Mental Health Counselor Intern

3125 Bruton Boulevard, Orlando, Florida

Everyone gets anxious and stressed from time to time. Is it, however, consuming your life? It can sometimes be difficult to identify symptoms of stress, or it can be debilitating. If so, I can help you recognize anxiety- and stress-inducing areas of your life, learn tools to better cope with anxiety and stress, and identify possible areas of your life that you may be able to reduce anxiety and stress in.

Anxiety Counselor

Amy Teumer, MS, LMHC

Licensed Mental Health Counselor

2813 South Hiawassee Road, Suite 207, Orlando, Florida

Tired of allowing anxiety and fear to rule your life? Are you feeling "on edge" and anxious all the time? Are you having difficulty controlling your worries and fears resulting in panic? Do you spend a lot of time playing out "what if" scenarios in your mind? I can help you gain control of your anxiety and panic by utilizing specialized assessments and individulaized Cognitive Behavioral Therapy (CBT) interventions and techniques. Prove to yourself that you can in fact be successful overcoming your fears by using effective anxiety reduction techniques developed with me in counseling. Call me today to learn more about my approach to combating anxiety and stress.

Anxiety Counselor

Janie Lacy, LMHC, NCC, CSAT

Licensed Mental Health Counselor

220 Lookout Place, Suite 150, Maitland, Florida

Janie believes that anxiety and stress can be contributing to underlying factors in many situations where life seems to get out of control for many people Janie helps individuals, couples and families identify what anxiety and stress looks like in their life followed by identifying coping strategies to get their life back on track! Call Janie today at 407-622-1770.

Anxiety Counselor

Jennifer Magbanua, LMFT

Licensed Marriage and Family Therapist

7651-B Ashley Park Court, Orlando, Florida

Jennifer encourages clients suffering from anxiety and/or stress to do an evaluation of the factors in their life that is causing the stress or anxiety. This is a starting point on the journey to deciding if some life changes are necessary to alleviate the problem. Jennifer will also evaluate the need for medication and will work with the prescribing doctor if necessary.

Anxiety Counselor

Bryan Truelove, LMHC

Licensed Mental Health Counselor

161 S. Boyd Street Suite 120, Winter Garden, Florida

Are stressors at work, anxiety in your personal life, panic attacks or phobias getting in your way? This does not have to continue, and there are options available other than medication. Depending on your situation you could experience significant improvement in as soon as three sessions. I provide a safe and private environment for you to work through it at your own pace. I also offer counseling sessions by phone.

Anxiety Counselor

John Daniel, Ed.D., EdS, MA, MA, CCCT, CPC

Board Certified Clinical ChristianTherapist - CCCT#0404021013 / Board Certified Christian Life Coach - BCCLC#0131/ Leadership and Education Specialist / Executive and Business Consultant

5463 Hansel Ave, Suite H9, Orlando, Florida

Anxiety and stress therapy with me is indeed a unique experience. Several assessment tools are used including an accountability chart which guides healthy life balance. Other effective forms of treatment include anxiety management, cognitive therapy and exposure therapy. With anxiety management I teach patients skills that will help them cope. Skills taught include relaxation training, breathing retraining, positive thinking, assertiveness training and thought stopping. Cognitive therapy helps clients change irrational beliefs that interfere with psychological functioning and create emotional disturbances. With Exposure therapy I encourage clients to confront stress/anxiety symptom triggers.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

John Gallagher, M.Ed., LMHC, CAP

Licensed Mental Health Counselor

1850 Lee Road, Suite 323, Winter Park, Florida

Anxiety can often become overwhelming in peoples lives. In addition to the associated discomfort, anxiety can also interfere with family interactions, important life goals, and physical health. Fortunately counseling can significantly reduce anxiety problems. In counseling you will learn new ways of thinking about stressful situations; new ways of managing body sensations associated with anxiety; and, if needed, you will explore and process past stressful events generating the unwanted anxiety. The goal of therapy is to help you learn to independently manage your own anxiety.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Orlando, FL.

Thank you for visiting our Florida page of stress therapists in Orlando, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Orlando, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Orlando is located in Orange County, Florida. It has a land area of 105.21 square miles and a water area of 8.53 square miles.  The population of Orlando is 270,934 people with 105,359 households and a median annual income of $42,318. .

Therapy Affordability Meter for Orlando, FL

Will need to budget

Mental health treatment and therapy in Orlando is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Orlando are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.