Stress, PTSD and Anxiety Therapists in Pine Hills, FL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pine Hills, Florida.


Anxiety Counselor

Jennifer Magbanua, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Pine Hills

Jennifer encourages clients suffering from anxiety and/or stress to do an evaluation of the factors in their life that is causing the stress or anxiety. This is a starting point on the journey to deciding if some life changes are necessary to alleviate the problem. Jennifer will also evaluate the need for medication and will work with the prescribing doctor if necessary.

Anxiety Counselor

Bryan Truelove, LMHC

Licensed Mental Health Counselor

Within driving distance of Pine Hills

Are stressors at work, anxiety in your personal life, panic attacks or phobias getting in your way? This does not have to continue, and there are options available other than medication. Depending on your situation you could experience significant improvement in as soon as three sessions. I provide a safe and private environment for you to work through it at your own pace. I also offer counseling sessions by phone.

Anxiety Counselor

John Gallagher, M.Ed., LMHC, CAP

Licensed Mental Health Counselor

Within driving distance of Pine Hills

Anxiety can often become overwhelming in peoples lives. In addition to the associated discomfort, anxiety can also interfere with family interactions, important life goals, and physical health. Fortunately counseling can significantly reduce anxiety problems. In counseling you will learn new ways of thinking about stressful situations; new ways of managing body sensations associated with anxiety; and, if needed, you will explore and process past stressful events generating the unwanted anxiety. The goal of therapy is to help you learn to independently manage your own anxiety.

Anxiety Counselor

Amy Teumer, MS, LMHC

Licensed Mental Health Counselor

Within driving distance of Pine Hills

Tired of allowing anxiety and fear to rule your life? Are you feeling "on edge" and anxious all the time? Are you having difficulty controlling your worries and fears resulting in panic? Do you spend a lot of time playing out "what if" scenarios in your mind? I can help you gain control of your anxiety and panic by utilizing specialized assessments and individulaized Cognitive Behavioral Therapy (CBT) interventions and techniques. Prove to yourself that you can in fact be successful overcoming your fears by using effective anxiety reduction techniques developed with me in counseling. Call me today to learn more about my approach to combating anxiety and stress.

Anxiety Counselor

Debbie Sawicki-Lake, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Pine Hills

Approximately 75% of all doctor visits can be attributed to underlying conditions of stress and anxiety. This includes concerns such as high blood pressure, heart disease, diabetes, depression, and headaches. And that’s just the tip of the iceberg. Health effects aside, the most compelling reason for addressing stress and anxiety may just be “quality of life.” A life overshadowed by stress and anxiety can seem not “too short,” but rather, “far too long,” and that’s simply unacceptable. I can help you identify sources of stress and anxiety and educate you on effective techniques for reducing stress and anxiety—thus restoring balance, health, and vitality to your life. 407-699-5824

Anxiety Counselor

Dana Anderson, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Pine Hills

I use cognitive behavioral therapy and mindfulness-based approaches to anxiety. I provide psychoeducation on the neurochemical and brain structure basis for anxiety, and guidance in how to train your brain to reduce anxious thoughts and to help stay in the moment. I use relaxation and breathing techniques and other coping skills to reduce the impact and intensity of the anxiety so that clients can overcome it.

Anxiety Counselor

Shannnon Rowell, MH 11468

Licensed Mental Health Counselor

Within driving distance of Pine Hills

Anxiety and stress are both negative feelings that most people experience on a weekly, if not daily basis. Counseling for these concerns can help you work through the tough days and give you a better understanding as to the triggers causing you anxiety and stress. Through counseling you will be able to learn healthy coping skills you can use on a daily basis to help reduce your anxiety and stress. Through counseling your anxiety levels will also be assessed to determine the severity of your symptoms. Some severe cases of anxiety may result in needing possible medication to help lower your level of anxiety to be able to work through the issues causing the discomfort.

Anxiety Counselor

Amy Smith, MS, NCC, LMHC, RPT

Licensed Mental Health Counselor, Registered Play Therapist

Within driving distance of Pine Hills

Are you struggling with anxiety and stress? Do you tend to begin your sentences with “I should…” or “What if…?” Anxiety is a perfectly normal part of life, and everyone experiences it to some degree in certain situations. However, those who suffer from an anxiety disorder can experience excessive fear, nervousness, or shyness, and may avoid certain situations and places. When anxiety starts to feel like a full time job, it is time to seek help. As an LMHC, I help clients learn new tools to “talk back to their anxiety” in a way that is effective. I use cognitive-behavioral therapy to help clients challenge their mistaken beliefs and take control over their anxiety, instead of letting the anxie....

Anxiety Counselor

Wendy Crane, Ed.S., LMFT, NCC, CHt

Licensed Marriage and Family Therapist

Within driving distance of Pine Hills

Anxiety encompasses the fears and worries that often dominate our lives. This state of mind feeds stress and can also contribute to stress becoming a vicious cycle. Counseling, hypnotherapy, meditation practices and yoga are all ways to assist with managing stress and anxiety. Counseling with me provides an outlet to process your feelings, receive validation and support, and discover new ways of thinking, feeling, and behaving. Hypnotherapy helps get to the root of your anxiety. As you learn to attend to your own needs, meditation and yoga serve as effective tools to focus your awareness into the present moment bringing peace and serenity. I look forward to the opportunity to work together!

Anxiety Counselor

Sareet Taylor, Ed.S., LMHC, RYT

Licensed Mental Health Counselor, Registered Yoga Teacher

Within driving distance of Pine Hills

Working with anxiety, stress, panic and trauma are my specialty. There are specific physiological mechanisms for the symptoms of anxiety; understand these makes a big difference. In working with me, you learn not only to understand what's going on in your body and mind, but also learn tools to help you take control of these symptoms. Because the symptoms often manifest physically (heartbeat, breath, sweating, shaking, etc.), address both body and mind in sessions is particularly helpful. I will use visualization, breathing, cognitive therapy and even yoga to help give you the tools to regain control and peace in your life.

Anxiety Counselor

Deborah Galvin, MSW

Registered Clinical Social Work Intern

Within driving distance of Pine Hills

Anxiety and stress is felt by everyone, but when it becomes an issue that has a heavy presence in each day, it can be overwhelming. I work with clients experiencing these feelings and work with them to explore the causes and triggers to determine the best approach for alleviating these symptoms that can be debilitating as well as an overall health hazard for some individuals.

Anxiety Counselor

Julie Shepardson, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Pine Hills

Anxiety can be brought on by a particular situation or trigger, such as moving, a job change, getting married, a change in a relationship, or starting a new phase in your life. But sometimes the trigger for anxiety is not as obvious and anxiety can be mistaken for anger, stress, or even a heart attack! In any case, therapy can help. When treating your anxiety, we will first create some very clear, concrete goals that you would like to achieve. Then we will devise a plan that will move you towards your goals effectively and efficiently. During our sessions we will review your accomplishments and set new goals. Regular meetings and accountability will be key to your success.

Anxiety Counselor

Cindy Fabico, MA, LMHC, LMFT, NCC, Life Coach

Lic Mental Health Counselor,Lic Marriage & Family Therapist

Within driving distance of Pine Hills

I use a variety approaches to work with anxiety and stress ranging from Mindfulness practices to EMDR to Emotional Freedom Technique to journaling to a gratitude practice. I have very good results with my clients because a part of my approach is to help them to accept the reality of anxiety and stress in their lives and then we undergo an investigation to look at their reactions and then develop a new, more functional plan that absolutely eliminates becoming angry at the self for feeling anxious or fearful, this only serves to create more anxiety and potentially depression.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pine Hills, FL.

Thank you for visiting our Florida page of stress therapists in Pine Hills, Florida who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pine Hills, FL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pine Hills is located in Orange County, Florida. It has a land area of 12.22 square miles and a water area of 0.49 square miles.  The population of Pine Hills is 64,516 people with 20,196 households and a median annual income of $35,854. .


Therapy Affordability Meter for Pine Hills, FL

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Pine Hills are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Pine Hills may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more