Anxiety Counselor
Jacinda Andrews, Ph.D-C, LPC, NCC
Licensed Professional Counselor
Available for Online Therapy
Therapy for anxiety provides a safe space to explore the root causes of your worry, fear, or overwhelm. You'll learn practical tools to manage racing thoughts, reduce physical tension, and face challenges with more confidence. Over time, therapy can help you feel more grounded, in control, and able to respond to stress in healthier ways. Whether your anxiety feels constant or situation-specific, we can help you develop the tools to manage it, leading to lasting relief and resilience.
Anxiety Counselor
Maria Sue Butler, LMFT, Supervisor State Of Florida
LMFT Diplomate, Certified of Anger management
In 33431 - Nearby to Westgate.
Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....
Anxiety Counselor
Orlando M. Pellot, LMHC-D
EMDR Certified Therapist
Available for Online Therapy
Psychotherapy provides a robust and adaptable process for addressing both anxiety and stress, often integrating evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Through 1 therapy, individuals gain a supportive environment to understand the triggers and patterns associated with their anxiety and stress responses. CBT offers practical techniques to identify and challenge anxious or catastrophic thoughts, develop coping skills for managing worry, and implement relaxation strategies. When underlying traumatic experiences or significant life stressors contribute to anxiety and stress, EMDR can facilitate the processing of these memories, reducing their emotional intensity and impact. This comprehensive process empowers
Westgate is located in Palm Beach County, Florida. It has a land area of 1.51 square miles and a water area of 0.00 square miles. The population of Westgate is 8,486 people with 2,187 households and a median annual income of $27,304. .
Therapy Affordability Meter for Westgate, FL
Difficult yet possible - ask your therapist
Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Westgate. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Westgate. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Westgate public health department.