Find a Therapist in Cypress Gardens, Florida.

Many of us go through life with little reflection. Deciding to enter into "psychotherapy" is sometimes triggered by an emotional factor such as depression or anxiety but this is not a necessary prerequisite. I have found working with clients in psychotherapy very rewarding as it provides an opportunity for enormous personal growth as they explore who they have been, who they are now, and who they truly want to be. This process can be painful and sometimes clients wonder how long it will take to feel better and then 1 day they realize they are acting and feeling different than they did before. Let's explore what is and is not working and how you might need to expand to become who you are.

Psychotherapy is designed to help you identify past issues that are currently effecting your life. Once you get to the root of the problem you can resolve it and move on in an emotionally healthy way. While this is an excellent option for some people, not all issues will require this form of intense long term work. So I recommend discussing your issues, goals, & options with your therapist to determine which approach will best meet your needs. If psychotherapy is needed I am happy to work with you for as long as it takes to reach your goal. For best results I also recommend meeting a potential therapist for a few sessions to make sure you feel comfortable and work well together.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

I believe that each client has a unique and sacred story. As a result, I also understand and appreciate the reality that psychotherapy cannot always be offered with one approach incorporated. Instead, I integrate a variety of approaches and modalities that work with one another to create an approach that is as unique as you while grounded in evidenced based practice and the latest research.

Understanding how you view the world can carry immense benefits. I can help you learn how what happened to you may have negatively affected you, and how to understand how that has colored your viewpoint until now. By examining your own history, you can change your life in a positive way going forward. It's almost impossible to see yourself- let me hold up a mirror and help you understand yourself and your world better.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

In everyday life, we don't always get the chance to express how we are really feeling or share our struggles in an honest way. Psychotherapy provides a unique environment where you can share your emotions and true self and be met with empathy and the full attention of another person. In our sessions, I will be there to support you on your journey of self-discovery and self-acceptance. Through this relational approach, you'll discover patterns you want to change, increase self-awareness and gain coping skills that work for you.

Julie Taylor is a Licensed Marriage and Family Therapist that specializes in working with children and their families. With advanced training in Infant Mental Health, Child Development, Play Therapy, Trauma, Adoptions, and Custody Issues – Julie focuses on building strong kids and strong families. Working with children in Central Florida since 1999, Julie understands the complexity of life and the challenges families face. Julie works with kids using Play as the center of her sessions, because play helps all brains develop and grow.

My approach to psychotherapy comes from a deep responsibility in helping people grow. I specialize in brining adults to consciousness, healing trauma, and self actualization. With 23 years of practicing and teaching the science of yoga and spirituality I consider this work sacred. I have a limited amount of session per week to give my clients the attention they need. I work regularly on my own self care which allows me to capture my passion and avoid burn out. For over 25 years I have been intentional about my own personal growth and healing. Many of my clients are with me for years and I often hear from past clients years later. Building relationships is the core of therapeutic success.

A tremendous value-add to having me as your psychotherapist is based on what I term my contextual approach. In short, I see every client as unique. Hence, my therapeutic modalities are tailored specifically to individual client needs. I used all five broad-based categories in my psychotherapy namely: psychodynamic therapies, behavior therapy, cognitive therapy, humanistic therapy and integrative or holistic therapy. We believe rigidity in therapy significantly limits client results and often misses the whole picture. Other benefits include the incorporation of interpersonal and systematic approaches which combat self-defeating patterns and make allowances to firmly establish sound frameworks

There is a significant relationship between how comfortable you feel with your therapist and your outcome. You may experience decreased anxiety, an improved ability o express you needs and wants to others, a greater capacity to listen to and understand others and improved interpersonal relationships. You may find that you are better able to cope with stress and criticism and, as a result can function better at home, work or school. Psychotherapy can help you learn to let go of the past, look towards the future, but, to live fully in the present.

Are you uncertain as to what kind of therapy you want? Not sure as to what sort of therapist will help you the most? I can help you answer these questions. As a highly trained clinical psychologist, I am here to help you find the help you need. And whether our work is short or long term, together we can bring you that much closer to the support you deserve.

Psychotherapy addresses mental and emotional issues without the use of medication. Using an integrative holistic approach, we will address the whole person, physically, mentally and spiritually. My approach will be tailored to your specific needs. Having 20 years of experience, I can use a variety of approaches to get to the root causes and get you on the road to healing.

I am truly honored to work with individuals and couples from all backgrounds and orientations. I am also proud to partner with underserved populations such as those in law enforcement, the military, faith based and LGBTQIA+ communities. I respect and honor you as the expert in your own life and will create a space that is safe, affirming, and authentic.