Find a Therapist in Palm Coast, Florida.

My style is relaxed and compassionate. I believe psychotherapy can be a fun and interesting adventure. I assist my clients to achieve the goals they set for themselves as soon as possible. I help my clients tap their creativity in meeting the challenges they face. My experience is that people are more resilient than they know. My clients are empowered to discover and use their strengths to transform their lives.I utilize E.M.D.R., Cognitive-Behavioral, Systems, Reality, Art therapy and deep relaxation to reduce or eliminate problems associated with psychological Trauma, Abusive or Psychopathic Relationship Aftermath, Depression Anxiety,Grief, Stress, Anger, Relationship Issues,Chronic Pain.

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.

At KML, we believe that everyone is different. We are here to help connect you with a therapist/psychologist that is uniquely attuned to you and your needs. We have experts that are talk-based, while others are be highly skills-based (with board-certified Linehan DBT clinicians and CBT-insomnia program offering). Some are trained in EMDR, ART, and other trauma-informed methods. We also are certified in the safe and sound protocol, have access to virtual reality methods, offer cognitive remediation/executive function coaching and psychological testing. Ultimately, we are here to help you get what you need and to rework underlying negative core beliefs! You matter and you ARE good enough!

My psychotherapy approach will depend on the person, their problem and the situation. I prefer solution focused and cognitive behavior approaches, they are easy, brief and allow us to move forward while learning life long techniques. We can change our behavior and most outcomes by becoming aware of what works and most importantly what hasn't it in the past. Together we can identify patterns and create long lasting change.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

Psychotherapy, encompassing modalities like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), offers a powerful and multifaceted process for addressing a wide range of mental health concerns beyond just depression. Through the therapeutic relationship, individuals gain a safe and supportive space to explore their thoughts, feelings, and behaviors. CBT equips clients with practical tools to identify and modify unhelpful patterns, fostering healthier coping mechanisms and improved emotional regulation. EMDR, when appropriate, can address the impact of past experiences and traumas that may underlie present difficulties, facilitating emotional processing and reducing their lingering effects. This holistic process empowers individuals to gain self-awar

With a Master’s degree in counseling, I’m trained to treat a wide variety of common mental health issues like anxiety, depression, trauma, stress, grief, and relationship issues. However, my passion is helping stressed out men to overcome their barriers, bad-habits, and insecurities to experience healing and breakthrough. I do so using my training in counseling, my experience in ministry, and my expertise as a trained addiction coach. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be.