Find a Therapist in St Augustine Beach, Florida.

My psychotherapy approach will depend on the person, their problem and the situation. I prefer solution focused and cognitive behavior approaches, they are easy, brief and allow us to move forward while learning life long techniques. We can change our behavior and most outcomes by becoming aware of what works and most importantly what hasn't it in the past. Together we can identify patterns and create long lasting change.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.

Psychotherapy, encompassing modalities like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), offers a powerful and multifaceted process for addressing a wide range of mental health concerns beyond just depression. Through the therapeutic relationship, individuals gain a safe and supportive space to explore their thoughts, feelings, and behaviors. CBT equips clients with practical tools to identify and modify unhelpful patterns, fostering healthier coping mechanisms and improved emotional regulation. EMDR, when appropriate, can address the impact of past experiences and traumas that may underlie present difficulties, facilitating emotional processing and reducing their lingering effects. This holistic process empowers individuals to gain self-awar

Psychotherapy offers a space for meaningful reflection, growth, and emotional support, and my approach is collaborative, thoughtful, and individualized. I work with clients to better understand their thoughts, emotions, and behaviors while exploring how life experiences and current stressors may be influencing their well-being. Sessions are paced to each person’s comfort level and focus on building insight, strengthening coping skills, and fostering emotional balance. Through a supportive and nonjudgmental therapeutic relationship, clients can gain clarity, develop healthier patterns, and create positive, lasting changes that support overall mental and emotional wellness.

At KML, we believe that everyone is different. We are here to help connect you with a therapist/psychologist that is uniquely attuned to you and your needs. We have experts that are talk-based, while others are be highly skills-based (with board-certified Linehan DBT clinicians and CBT-insomnia program offering). Some are trained in EMDR, ART, and other trauma-informed methods. We also are certified in the safe and sound protocol, have access to virtual reality methods, offer cognitive remediation/executive function coaching and psychological testing. Ultimately, we are here to help you get what you need and to rework underlying negative core beliefs! You matter and you ARE good enough!