Stress, PTSD and Anxiety Therapists in Lithia Springs, GA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lithia Springs, Georgia.


Ecclesia Holmes, LPC, NCC
Anxiety Counselor

Ecclesia Holmes, LPC, NCC

Licensed Professional Counselor

In 30260 - Nearby to Lithia Springs.

Life has a way of throwing things at you when you least expect it. The first thing I do is listen, it is important for me to understand your life and the things you have going on. I teach practical and realistic coping strategies to help you on a day to day basis. You will learn more about yourself and your triggers so that you can handle anything thrown your way.

Benita A. Esposito, MA, LPC
Anxiety Counselor

Benita A. Esposito, MA, LPC

Licensed Professional Counselor, Distance Credentialed Counselor, Certified Hypnotherapist, Gottman Leader

In 30328 - Nearby to Lithia Springs.

I take a holistic approach, working with your body, mind, spirit, emotion, and relationships. You'll learn practical skills to manage your emotions, and reduce stress. Breathing, relaxation and meditation techniques will calm your nerves. You'll learn to observe your thoughts that give rise to reactive emotions and behavior, and replace them with more enlightened perspectives. You will be able to connect with the core issues and heal at depth so you can feel inner peace day after day. I will help you heal from post-traumatic stress disorder (PTSD), abuse and reduce anxiety attacks. I have 3 decades of professional wisdom to share with you, plus the benefits from my own personal growth.

Lakeview Behavioral
Anxiety Counselor

Lakeview Behavioral

Lakeview Behavioral Health

In 30274 - Nearby to Lithia Springs.

Generalized Anxiety Disorder is a particularly difficult condition to cope with, since people with this disorder experience a sense of severe anxiety almost all the time. At Options we know how confusing your world can seem when you have GAD and are overwhelmed by anxiety all the time. However, you are more than just the symptoms of your disorder. At Options, we strive to focus on your entire person, not just the symptoms you are experiencing.

Renee Willis, NCC, LPC, RPT, CAMS
Anxiety Counselor

Renee Willis, NCC, LPC, RPT, CAMS

Holy Spirit led Psychotherapist

In 30189 - Nearby to Lithia Springs.

Overwhelmed with life? Need someone to talk to or decompress with? I create a place where you can come and "just be," whatever that looks like to you. I provide an abundance of ways to help you manage your stress and how to release it in a healthy manner. I encourage you to explore situations from perspectives that you may not of known could exist. When life engulfs you, allow me to guide you in discovering your inner strength.

Tania Suarez, MSEd, LPC, LMHC, NCC
Anxiety Counselor

Tania Suarez, MSEd, LPC, LMHC, NCC

Licensed Professional Counselor

In 30324 - Nearby to Lithia Springs.

Anxiety and Stress usually have both physical and mental symptoms. Physical symptoms like sweating, nausea, difficulty breathing, tense muscles, and rapid heart rate. And mental symptoms like racing thoughts, easily getting distracted, or not being able to turn your mind off. I can help you become aware of your reaction to anxiety and stress, both physically and mentally, and develop coping strategies to manage these symptoms so you can feel relief. I can teach you relaxation strategies and mindful exercises. I can help you examine your thinking patterns in an effort to reframe and reprogram them, as a lot of anxiety is caused by the way we think about things.

Daniel Gopin, LPC
Anxiety Counselor

Daniel Gopin, LPC

Licensed Professional Counselor

In 30324 - Nearby to Lithia Springs.

For good reason, stress has been referred to as "the silent killer," as it can lead to heart problems and high blood pressure: Definitely something worth taking care of! Therapy is the perfect setting for those interested in reducing their stress and gaining control over the lives and their health. Many clients have commented to me that if only they knew how enjoyable therapy is, they would have come years ago. Those who have experienced good therapy know that it can be a safe haven from a stressful and anxiety provoking world.

Susan Blank, MS, LPC, NCC
Anxiety Counselor

Susan Blank, MS, LPC, NCC

Licensed Professional Counselor

In 30328 - Nearby to Lithia Springs.

Many people feel anxious from time to time. ~ But when feelings of anxiety occur regularly and begin to interfere with your job, relationships, and other aspects of your daily life, it’s time to pursue professional anxiety treatment. I can help you better understand and manage both the physical and psychological effects of anxiety. With my support and guidance, you will discover that "I am not my emotions and I am not my thoughts." I will teach you simple and effective techniques to alleviate your symptoms of anxiety and experience a renewed sense of peace and happiness. I have helped hundreds of clients overcome anxiety and I can help you too!

Wendy Dickinson, Ph.D.
Anxiety Counselor

Wendy Dickinson, Ph.D.

Licensed Psychologist

In 30305 - Nearby to Lithia Springs.

Unfortunately we all can relate to feeling overwhelmed and “stressed out.” We help clients focus on the physical and emotional effects of stress, the unhealthy ways we normally try to “cope,” and learn positive techniques for coping in healthy ways. There are a number of effective strategies that help with managing and reducing stress. Anxiety can be result of prolonged or intense stress. It can also be more biochemical in nature. We take a varied approach to dealing with anxiety so that our clients experience relief from what can be debilitating symptoms. Panic and anxiety are our body's way of saying something is wrong. Let us help figure how what to change so that you can live freely.

Amanda Dellinger, Ed.S., M.S., LPC, NCC, CPCS, RPT-S
Anxiety Counselor

Amanda Dellinger, Ed.S., M.S., LPC, NCC, CPCS, RPT-S

Licensed Professional Counselor & Registered Play Therapist-Supervisor

In 30152 - Nearby to Lithia Springs.

Adults tend to view the world of children as happy and carefree. After all, kids don't have jobs to keep or bills to pay, so what could they possibly have to worry about? Plenty! Even very young children have worries and feel stress to some degree. Stress is a function of the demands placed on us and our ability to meet them. These demands often come from outside sources, such as family, jobs, friends, or school. But it also can come from within, often related to what we think we should be doing versus what we're actually able to do. So stress can affect anyone who feels overwhelmed — even kids. In preschoolers, separation from parents can cause anxiety. As kids get older, academic and social pr....

Terry Crump, Ph.D.
Anxiety Counselor

Terry Crump, Ph.D.

Licensed Psychologist

In 30067 - Nearby to Lithia Springs.

Anxiety and ineffective stress management are two of the more common reasons that individuals seek therapy. My practice is very much focused on encouraging self-care, teaching various stress reduction tools, and incorporating techniques that are known to be effective (e.g., guided imagery, progressive muscle relaxation, mindfulness, and hypnotherapy).

Kelly Cave, MA, LMFT, LPC, ABCST
Anxiety Counselor

Kelly Cave, MA, LMFT, LPC, ABCST

Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 30328 - Nearby to Lithia Springs.

Life can often seem stressful and out of control. With a world that is moving so fast it's easy to fall behind and feel like you can't catch up. Stress and anxiety can cause many problems in your personal, professional, and relational life. Overcoming these problems can be hard to do alone. In my office we will review your past to uncover the root of the things that cause you anxiety and you will be equipped with tools that can help you manage your stress and anxiety in the future.

Matthew Smith, Psy.D.
Anxiety Counselor

Matthew Smith, Psy.D.

Licensed Psychologist

In 30309 - Nearby to Lithia Springs.

Dr. Smith provides individual, couples, and family therapy to adults and adolescents. His areas of interest include depression, anxiety and stress management, relationship difficulties, divorce issues, grief and loss, and men's issues. Working from a cognitive-behavioral and interpersonal approach, the goal of his therapeutic work is to help individuals identify and change maladaptive life patterns, develop more balanced attitudes towards themselves and others, develop more satisfying relationships, and improve their ability to manage stress and anxiety.

Kalpana Murthy, MBA, MS, LPC, NCC, BC-TMH
Anxiety Counselor

Kalpana Murthy, MBA, MS, LPC, NCC, BC-TMH

Licensed Professional Counselor, Certified EMDR Therapist, Career Coach

In 30064 - Nearby to Lithia Springs.

As a therapist, I know that positive thinking alone and relaxation breathing alone will not resolve your anxiety. I have helped clients with generalized anxiety, social anxiety, presentation anxiety, interview anxiety, and anxiety related to accidents or traumatic events. "Kalpana helped me tremendously to get through a difficult time and helped me see how all the anxiety I have experienced most of my life was linked to early unresolved childhood trauma. My anxiety is still way down and not all-consuming the way it used to be. The therapy I did with Kalpana has helped me more than any other therapy I've done in my whole life. I finally feel "unstuck" and able to move forward".

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 30301 - Nearby to Lithia Springs.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Hope Hailey, LPC
Anxiety Counselor

Hope Hailey, LPC

licensed professional counselor

In 30339 - Nearby to Lithia Springs.

Anxiety is a part if most people's lives however sometimes that anxiety can be debilitating. Looking at dysfunctional thought patterns and changing them frees many from living in a state of fear. Our thought can keep us in a loop like a merry go round that we can't escape. I am able to help clients break these loop patterns and create new functional patterns that free them It is time to quit living a life based on lies from the past.

Greg Griffin, MA, BCPC
Anxiety Counselor

Greg Griffin, MA, BCPC

Board Certified Pastoral Counselor, Ordained Minister

In 30062 - Nearby to Lithia Springs.

No safer place. No better time. Stress and anxiety rob you of joy. The root issue is really worry and worry is a thinking process, not an emotional one. I can help you break the ingrained patterns of thinking that are leading to your anxiety, and teach you new patterns that will result in a new worldview, giving you the necessary tools to prevent the normal stressors of life from becoming sources of anxiety. There is a way to live free from the grip of anxiety, and I can help you discover what will work for you.

Avedon Elliott, MS, LPC, LMHC, NCC
Anxiety Counselor

Avedon Elliott, MS, LPC, LMHC, NCC

Licensed Professional Counselor

In 30152 - Nearby to Lithia Springs.

Learning how to manage anxiety and stressful situations without the proper tools and techniques can become very overwhelming...and cause you even more anxiety and stress. As your therapist I will discuss and process your triggers to your anxiety and stress; and together we will develop healthy coping skills that will allow you to lead a less stressful and anxious life. I utilize progressive muscle techniques, various breathing exercises and strategies of viewing feelings, situations and people differently in order to reduce stress and anxiety symptoms and behaviors.

Jeffree Gars, LCSW, DC
Anxiety Counselor

Jeffree Gars, LCSW, DC

Licensed Clinical Social Worker

In 30307 - Nearby to Lithia Springs.

Anxiety and Stress are very common today. We live in a high stimulation environment. I am experienced working with issues such as work-related stress, personal stress and trauma. Understanding how to reduce your stress begins with taking the time to explore. I can help. Anxiety has to do with how we process external stimulation and/or our concerns for our future needs and/or biochemical imbalances that we may have. First, we determine where your anxiety is coming from and go from there. I approach both the short term and long term needs you may require. Therapy sessions can be a first step to relieve your anxiety and stress and give you the relief you seek!

Kirven Weekley, Ph.D.
Anxiety Counselor

Kirven Weekley, Ph.D.

Licensed Psychologist

In 30305 - Nearby to Lithia Springs.

Anxiety is fear. We are prone to feel fear as a survival instinct. It's a good idea to feel fear when confronted with a wolf in the woods. It helps to get our feet moving. But feeling like there is a wolf bearing down on us when there is no wolf can lead to some problems. The least of these problems is discomfort, but anxiety can be crippling, making it agonizing to leave the house. Anxiety leads to many physical problems, but in general leaves a person feeling miserable. It doesn't have to be this way. There are many different ways to approach helping a person diminish their symptoms of anxiety and have a more expansive, fear-free life. I happen to know some of these ways.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lithia Springs, GA.

Thank you for visiting our Georgia page of stress therapists in Lithia Springs, Georgia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lithia Springs, GA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lithia Springs is located in Douglas County, Georgia. It has a land area of 13.60 square miles and a water area of 0.05 square miles.  The population of Lithia Springs is 16,384 people with 6,210 households and a median annual income of $37,488. .


Therapy Affordability Meter for Lithia Springs, GA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Lithia Springs are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Lithia Springs may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lithia Springs public health department.