Anger Management and Counseling in Lithia Springs, GA.

Therapy and counseling for anger issues, self control and stress management in Lithia Springs, Georgia. Find effective help for real change.


Tania Suarez, MSEd, LPC, LMHC, NCC
Anger Therapist

Tania Suarez, MSEd, LPC, LMHC, NCC

Licensed Professional Counselor

In 30324 - Nearby to Lithia Springs.

Getting angry is a natural emotion, one that is sometimes hard to control, but often unhelpful. Do you find that you go from 0-100 in the blink of an eye? Well, you're not alone. When angry, it's challenging to see and think clearly. I can help you slow this "blink of an eye" down so you can better manage your anger and angry reactions. I will teach you how to identify your triggers, examine your "anger chain of actions" and develop strategies to help you feel more in control of the situation and able to think and see clearly even in the most strenuous of times.

Kalpana Murthy, MBA, MS, LPC, NCC, DCC
Anger Therapist

Kalpana Murthy, MBA, MS, LPC, NCC, DCC

Licensed Professional Counselor, Certified EMDR Therapist, Career Coach, Brain Health Coach

In 30064 - Nearby to Lithia Springs.

Anger can get triggered in situations where you feel disrespected, shamed, rejected, powerless, not heard, not valued, or not safe. My approach for helping clients reduce their anger is to identify past experiences that elicit anger, frustration, fear, shame or other upsetting emotions and negative thoughts now, and then to reprocess those memories with EMDR therapy. I have also helped clients understand why they feel they need to hold on to their anger and then work through the blocks to letting the anger go while still helping them find other ways to feel in control, heard, respected or safe. Note: I do not offer Anger Management classes to meet work or court ordered requirements.

Johnetta Barnes, LPC, NCC, CPCS
Anger Therapist

Johnetta Barnes, LPC, NCC, CPCS

Licensed Professional Counselor

In 30331 - Nearby to Lithia Springs.

Client's will benefit from Anger Management through the utilization of CBT, Thought Stopping, Reframing Techniques, Deep Breathing/Relaxation and Anger Management Skills. Client's will learn how to manage their anger, process their feelings and explore the root causes of anger. Client's will demonstrate the use of anger management prior to completion of therapy .

Daniel Gopin, LAPC
Anger Therapist

Daniel Gopin, LAPC

Licensed Associate Professional Counselor

In 30068 - Nearby to Lithia Springs.

Anger is a secondary emotion, it never exists in a vacuum. This means that all anger has its source, whether it be unmet needs, frustration, guilt, shame etc. A large part of anger management counseling is uncovering the primary emotion, revealing the source and understanding where the anger is coming from. Often, this knowledge alone is more than half the battle. There are other techniques as well that can help you overcome your anger when you feel like you're going to "flip your lid."

Hope Hailey, LPC
Anger Therapist

Hope Hailey, LPC

licensed professional counselor

In 30339 - Nearby to Lithia Springs.

Anger is usually a more surface emotion for a deeper emotion such as fear or sadness. Anger can be like a flashing light on a dashboard of a car, indicating trouble inside. It is important to learn to diffuse and go to the root of this symptom. Looking at family of origin issues explains anger that many times seems inappropriate for current situations. I believe a person's past is the key to enjoying the present and fulfilling dreams of the future.

Christine Mezza, LPC, NBCCH, CAMS-II, DCC
Anger Therapist

Christine Mezza, LPC, NBCCH, CAMS-II, DCC

Licensed Professional Counselor

In 30141 - Nearby to Lithia Springs.

"Anger management" has become a household term, and this is no surprise as anger is so prevalent in our society and it is so necessary to manage it. Anger in and of itself is not bad, but poor anger management skills can have negative and sometimes devastating effects on our relationships, careers, etc. In psychotherapy, I work with clients to identify the source(s) of their anger and then help them to look at things from different perspectives and to change their negative thinking and behaviors. With this help, people can take control of their anger and not let it control them.

Jeffree Gars, LCSW, DC
Anger Therapist

Jeffree Gars, LCSW, DC

Licensed Clinical Social Worker

In 30307 - Nearby to Lithia Springs.

Anger Management is about understanding how to manage the triggers and stressors that are uniquely the clients. Learning mindfulness techniques and self-reflection approaches are some of the strategies. Anger can also be the byproduct of an imbalance biochemistry. In therapy we explore the episodes and work with both the short term and long term issues. I work with adolescents/teens who have anger issues including impulse disorders.

Avedon Elliott, MS, LPC, LMHC, NCC
Anger Therapist

Avedon Elliott, MS, LPC, LMHC, NCC

Licensed Professional Counselor

In 30152 - Nearby to Lithia Springs.

In order to manage anger emotional and physical symptoms you must first discover the root of your anger. As your therapist I will help you peel back the layers to discover where the hurt is stemming from. I utilize cognitive behavioral therapy (CBT) and various coping interventions to help manage your anger physical and emotional symptoms; and how to change your way of thinking in order to improve your quality of life...and to be able to cope with your anger.

Susan Blank, MS, LPC, NCC
Anger Therapist

Susan Blank, MS, LPC, NCC

Licensed Professional Counselor

In 30328 - Nearby to Lithia Springs.

Do you have difficulty controlling your temper? Do you lack a sense of inner peace? Anger is a healthy emotion, but when it gets out of control, it can become toxic. It destroys your work day; it hurts your relationships with the people you care about, and most importantly ~ it hurts you. Utilizing cognitive-based mindfulness strategies, I can help you learn how to modulate the thoughts and emotions that cause your anger, discover its roots, and help you live your life from a place of balance and authenticity.

Matthew Smith, Psy.D.
Anger Therapist

Matthew Smith, Psy.D.

Licensed Psychologist

In 30309 - Nearby to Lithia Springs.

Dr. Matt Smith and Atlanta Consulting and Psychological Services provide anger management counseling on an individual level only to ensure that our client's get the one on one time with a counselor that is needed. We utilize a Cognitive Behavior Therapeutic Orientation to assist our client's in thinking through their issues rather than reacting to triggers. We try to convey to our clients that transformation through change is attainable and working through issues will be supported.

Kirven Weekley, Ph.D.
Anger Therapist

Kirven Weekley, Ph.D.

Licensed Psychologist

In 30305 - Nearby to Lithia Springs.

Anger is a necessary emotion that has it's own intelligence. It helps us identify a threat and often motivates us to make improvements. Think, for example, of the American Revolution, the Civil Rights and the Equal Rights Movements, all of which began with a group of people who got angry. But like all good things that our emotions offer us, there is the downside to anger. Anger is usually energizing, and this energy can be harmful if misdirected. It can harm relationships, lead to physical harm, financial problems and sometimes, death. Anger itself is not the problem. It is how that anger is expressed that is the problem. I help people find better ways of expressing themselves.

Wendy Dickinson, Ph.D.
Anger Therapist

Wendy Dickinson, Ph.D.

Licensed Psychologist

In 30305 - Nearby to Lithia Springs.

Very often people find that their angry outbursts surprise them (and those around them). This occurs most often because we haven't dealt with the real source of the anger. Clients often try to convince themselves that they are "over it" or that "it doesn't matter" when, in fact, they aren't over it and it does matter. I see this quite a lot in women - who tend to be socialize not to show anger. Therefore it leaks out in more passive aggressive and subtle ways. It's still anger - but it can be inflicted on herself or the true reason for the anger can be veiled making it difficult for others to figure how why there is an outburst.

Paul F. Austin, MS, LPC
Anger Therapist

Paul F. Austin, MS, LPC

Licensed Professional Counselor

In 30329 - Nearby to Lithia Springs.

I help you learn from your anger and better understand why you get so upset. It is important to identify how and why you get upset so that it does not cause you further harm. Anger can take over your life and impact those around you including your family, friends, work or significant relationships. I help individuals let go of their anger and get more of what they really want in life.



You have Found the Best Anger Management Therapists in Lithia Springs, GA.

Thank you for visiting our Georgia page of anger counselors in Lithia Springs, Georgia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lithia Springs is located in Douglas County, Georgia. It has a land area of 13.60 square miles and a water area of 0.05 square miles.  The population of Lithia Springs is 16,384 people with 6,210 households and a median annual income of $37,488. .


Therapy Affordability Meter for Lithia Springs, GA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Lithia Springs are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Lithia Springs may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lithia Springs public health department.