Grief and Loss Counseling in Lovejoy, GA.

At Anchor Point, we describe ourselves as "a haven in a storm". Whenever we experience deep pain through a death, separation, loss, moving to a new location, etc. people often have a feeling of being oeverwhelmed and lost- much like being tossed about in a storm. We offer a listening ear, a place to honor the loss, and a compass to find your direction again. I have a spiritual background with an advanced degree in theology in addition to my education and training in couseling to help you come to answers that help you begin the healing process.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Working through the stages of grief: Anger, Denial, Bargaining, Sadness, and Acceptance can be very helpful. Being able to share your emotions with another person throughout the process can be very healing. Using EMDR ( eye movement, desensitization,reprocessing) technique for the traumatic parts of your grief can also be very beneficial. I am here to help you through that process.

Grief is the body and spirit's response to significant loss. Grief is involuntary and necessary. Grief is natural and the only way to heal the body and spirit is to go through it. Suppressing, denying, minimizing and avoiding the process that is grief will be rejected by the body and spirit. Grief is not a linear process and is unique to each person. I help by teaching ways to cope that will reduce the negative symptoms of grief, such as the difficulty with focus, concentration and memory, fatigue, and sadness, while respecting and honoring your process.

Our approach to helping people who are dealing with grief and loss is to educate them about the process of attaining true healing. The process is tailor-made to address the specific needs of each individual experiencing grief and loss. Scripture, prayer and proven evidence-based therapy techniques (and medication, if needed) are central to our approach at The Fort Christian Psychiatric Center.

Dealing with the loss of a loved one can be one of the hardest things to overcome. Allowing yourself to feel the grief is the best thing you can do. Bridgette strives to provide her clients a compassionate ear and safe place to heal from their loss, help understand the different stages of grief they are experiencing and start seeing hope in each day.

Walking through grief recovery can be a life long journey, we focus on the healing and positive memories to help bring peace. Grief can come from losing someone suddenly, long term illness, suicide loss, pregnancy loss and others. Whatever the loss, you are not alone. This is a safe space to help you heal. Take your time, be patient with yourself and understand that you are not alone. Reach out for support duering you processing and healing journey.

No two individuals process grief and loss the same. Each individual client is met with a client centered approach to managing symptoms as a result of grief and loss. Clients are provided education on grief and how to manage symptoms. Clients are encouraged to shift their relationship to grief in order to better understand themselves and embrace the process of healing.

I have advanced training and experience in helping people deal with traumatic loss and grief including loss through suicide, accident or needing to put a pet to sleep. My approach helps you reduce disturbing images and bad dreams related to the loss, reduce feelings of guilt, reduce a sense of hopelessness about your future, and reconnect to happy images and memories of the person or pet you lost. I have also helped people with job loss and relationship endings. I also incorporate a six step model for accommodating loss and EMDR Therapy to help reduce the pain of the grief process.