Stress, PTSD and Anxiety Therapists in Honolulu, HI.

Licensed professional counseling for anxiety, stress, phobias, and panic in Honolulu, Hawaii.


Anxiety Counselor

James Spira, PhD, MPH, ABPP

Licensed Psychologist

970 North Kalaheo Avenue, Suite A314, Kailua, Hawaii

I specialize in helping you learn the causes of your stress and anxiety, gain skills to overcome these symptoms, and live a more fulfilled life. Learning arousal control will help you sleep deeper and to feel more calm and comfortable throughout the day. Attentional absorption training will allow you to focus more fully in each moment, without distraction from worries about the past or future. The result is that you will be able to better deal with problems that arise in the future, because you will be better able to give your all in each moment.

Anxiety Counselor

Kyle Good, Ph.D., M.Ed., LMHC

Child / Adolescent Specialist, Licensed Mental Health Counselor

Central Pacific Plaza 220 S. King Street Suite 1170, Honolulu, Hawaii

Do you find yourself worrying excessively, losing sleep, fearing situations, tensing muscles, being self-conscious, experiencing indigestion, having flash backs, feeling self-doubt, or panicking? If so, you are probably ready for some relief. You can be relieved of your anxiety. You may have tried many things to feel calm. The underlying reasons for anxiety can often hide. My work is to help uncover the hidden reasons. Once we put the RIGHT words to what is going on, the purpose the anxious symptoms served will no longer be needed...replaced by a healthier way of living. The thought of contacting me to make an appointment can also make you anxious. That's understandable but go ahead for you.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Honolulu, HI.

Thank you for visiting our Hawaii page of stress therapists in Honolulu, Hawaii who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Honolulu, HI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Honolulu is located in Honolulu County, Hawaii. It has a land area of 60.54 square miles and a water area of 7.90 square miles.  The population of Honolulu is 352,769 people with 127,177 households and a median annual income of $61,442. .


Therapy Affordability Meter for Honolulu, HI

Generally Affordable

Therapists in Honolulu are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans