Find a Therapist in Honolulu, Hawaii.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Honolulu, HI.

James Spira, PhD, MPH, ABPP

James Spira, PhD, MPH, ABPP

Licensed Psychologist

970 North Kalaheo Avenue, Suite A314, Kailua, Hawaii 96734 | 808-225-2193

In over 20 years since becoming licensed as a psychologist, I have learned that each person's life is unique, and therefore the solutions to their problems must be just as individualized. First learning to identify patterns that lead to one's problems, and then gain the skills necessary to overcome those particular problems will also teach one ways to live one's life more fully in general. I use both cognitive-behavior therapy (CBT) as well as experiential self-help skills to overcome your main problem and live more fully and comfortably in each moment of your life.

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Location: Honolulu, Hawaii

Honolulu, Hawaii

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A counselor Honolulu HI will hear you and help you to find your voice and place in the world.  Many times, the answers to the problems you struggle with are inside you and all that you need to begin to uncover them is a professional listener.  The dexterous listening that goes beyond superficial clichés can inspire a deep and lasting change that will ease your way from what is holding you back. Counseling is a deep and meaningful dialogue with a friendly professional that cares for you and will attentively listen and really hear what you have to say, guiding you to the answers derived from your own values and abilities, and from new skills you can learn.  A specialized therapist and counselor Honolulu, HI is the professional listener you need to free your potentials and truly live your life to the fullest potential.

Conflict can be difficult to handle, but when the friction originates in your marriage, it is not something that can just be ignored or avoided. If you are having trouble communicating your concerns to your spouse, marriage counseling Honolulu family therapy might be in order. In the long run, avoiding or ignoring the issues will just cause more discord between the two of you. A marriage counselor Honolulu, couples therapist, or family psychologist can give you and your spouse the tools needed to confront your issues and work on ways to resolve them. A portion of your sessions will typically be spent in developing or refining your communication skills, which will enable you both to make your feelings known in a way that is not confrontational. In marriage counseling Honolulu, family counselors are highly accomplished in communication skills and will be able to assist you and your spouse to polish your dialogue and interaction with each other. Through these services, a renewed relationship with your spouse is well within your reach. Schedule an appointment today to get one step closer to the relationship you desire.

There are many factors that can affect our mental well being and when they begin to pile up, the result can be an imbalance which will topple the house of cards that we so carefully constructed in our lives. In counseling Honolulu, therapists will help you pull it all together again. Through consistent and regular sessions, you will garner the knowledge and skills required to put a positive twist on your life. When you begin, you may find that there is an overlap between your physical and mental needs as stress and anxiety often affect not just our minds, but our bodies as well. At this time, a counselor Honolulu, psychologist, or mental health practitioner can help you find ways to address your problems that will benefit all aspects of your life. Your counseling Honolulu psychotherapist will make your mental health their top priority and will work hard to help you achieve optimal results. During the course of your sessions, you will discuss your treatment to determine the most appropriate way to realize the best outcome to obtain the life that you want.

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Help for marriages, separation, divorce, individuals, families and relationships in Honolulu, HI and the surrounding areas.

Other Areas of Practice: self-esteem counselor, addiction therapist, burnout counselor, career change Honolulu, psychological assessment, chronic pain management, depression counseling, HI, grief & loss, abuse, debt counselling Honolulu, aging parents, spiritual & Christian counselor Honolulu, HI, bipolar, ADHD. Also including personality disorders, adolescents and youth counselor Georgia, trauma therapy, eating disorders, Georgia counselor, stress & anxiety.

Related Sites:
City Of Honolulu
Mental Health Counselor Licensing
American Psychological Association
American Counseling Association

Counselor Honolulu, HI

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Honolulu is located in Honolulu County, Hawaii. It has a land area of 60.54 square miles and a water area of 7.90 square miles.  The population of Honolulu is 352,769 people with 127,177 households and a median annual income of $61,442. .

Therapy Affordability Meter for Honolulu, HI

Generally Affordable

Therapists in Honolulu are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Honolulu public health department.