Anger Management and Counseling in Cherry Valley, IL.

Therapy and counseling for anger issues, self control and stress management in Cherry Valley, Illinois. Find effective help for real change.

Anger Therapist

Rebecca Esser, MA, NBCC, LPC, EFTC

Clinical Therapist

Within driving distance of Cherry Valley

Anger is not a negative emotion; yet, it is often an "umbrella" emotion - it serves as a defense mechanism for underlying feelings and preventing further emotional harm to one's self. Unfortunately, it's also one of the most damaging emotions we can have toward ourselves or others. If you're seeking help for anger, there is hope - and yes, there are proven, clinical techniques to reduce emotional inflammation, even during times when anger sets in, and you struggle to identify their true underlying emotions. We'll discover new ways of communicating to others, find validation in your feelings, and learn in-the-moment techniques to manage anger across your lifespan.

Anger Therapist

Dr. Jessica Norman, PhD, LCPC


Within driving distance of Cherry Valley

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Try Online Therapy

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Location: Cherry Valley, Illinois

Cherry Valley, Illinois

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.

You have Found the Best Anger Management Therapists in Cherry Valley, IL.

Thank you for visiting our Illinois page of anger counselors in Cherry Valley, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Cherry Valley is a city that is located in multiple counties- Winnebago County and Boone County in Illinois. It has a land area of 8.36 square miles and a water area of 0.25 square miles.  The population of Cherry Valley is 3,098 people with 1,368 households and a median annual income of $56,250. .

Therapy Affordability Meter for Cherry Valley, IL

Affordable with Planning

Therapy in Cherry Valley is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Cherry Valley therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility