Stress, PTSD and Anxiety Therapists in Cherry Valley, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cherry Valley, Illinois.


Anxiety Counselor

Catherine Rennert, MS, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Cherry Valley

While individuals with a diagnosis of Anxiety Disorder normally need medication, many of us experience anxiety and stress in daily living. Talking over the causes of these emotions with an objective person can begin to normalize situations and emotions. Developing coping skills is beneficial and using Eye Movement Desensitization and Reprocessing [EMDR] to uncover hidden causes for unnecessary stress is beneficial. Thought Field Therapy [TFT] can resolve stressful emotions with simple techniques that clients can use in vivo.

Anxiety Counselor

Margo Milano, LCPC, NCC, CFLE, EAP-S

Licensed Clinical Professional Counselor, Certified Family Life Educator

Within driving distance of Cherry Valley

Everyone experiences some stress and anxiety on a regular basis. These are problematic if incapacitating, excessive, severe, and associated with common situations. Panic attacks, overwhelming worry, and fear are signs that stress or anxiety is at an unhealthy level. If these impact you intensely most days, it is important to seek expert support immediately. Your anxiety might involve certain situations such as socializing or being separated from someone or something important. Anxiety can also be generalized and triggered by almost any issue or situation. If you have a child/teen experiencing high anxiety, seek help quickly to prevent potentially life-long symptoms.

Anxiety Counselor

Rebecca Esser, MA, NBCC, LPC.

Clinical Therapist

Within driving distance of Cherry Valley

Stress in a normal part of life. Yet, it weight us down - with enough stress, one's physical health starts to deteriorate - causing heart, weight, sleep, self esteem and a load of other physical and mental concerns. The good news is, the negative cycle that is anxiety and stress can be stopped. We work to identify your stressful feelings and how to regulate emotions so that stress, anxiety or even panic, does not overcome you. In addition to CBT, DBT and talk therapy, I also teach clients the art of mindfulness that helps facilitate positive client well-being.

Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

Within driving distance of Cherry Valley

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cherry Valley, IL.

Thank you for visiting our Illinois page of stress therapists in Cherry Valley, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cherry Valley, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cherry Valley is a city that is located in multiple counties- Winnebago County and Boone County in Illinois. It has a land area of 8.36 square miles and a water area of 0.25 square miles.  The population of Cherry Valley is 3,098 people with 1,368 households and a median annual income of $56,250. .


Therapy Affordability Meter for Cherry Valley, IL

Affordable with Planning

Therapy in Cherry Valley is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Cherry Valley therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility