Stress, PTSD and Anxiety Therapists in Machesney Park, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Machesney Park, Illinois.


Dr. Jessica Norman, PhD, LCPC
Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

In 61114 - Nearby to Machesney Park.

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Oasis Counseling Services LLC , LCPC, CHt
Anxiety Counselor

Oasis Counseling Services LLC , LCPC, CHt

Anthony S. Dillon, Licensed Clinical Professional Counselor and Certified Hypnotherapist

Available for Online Therapy

If you are feeling tortured by anxiety symptoms such as panic attacks, obsessive thoughts and worrying, or being overwhelmed by stress, you may feel that you can do nothing to change it. However, this is not true. You can recover from anxiety with the right type of therapy. I provide help for anxiety using the most effective techniques, including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, or Hypnotherapy to address conditions such as Panic Disorder and panic attacks, Obsessive-Compulsive Disorder, constant worry, social anxiety and fear of public speaking, and overwhelming stress. With support and encouragement, we will work together to develop a plan to decrease your anxiety.

Stephanie Brands, LCSW, CADC
Anxiety Counselor

Stephanie Brands, LCSW, CADC

Clinical Therapist

Available for Online Therapy

Our brains are designed to fight or flight in scary life threatening situations. However, sometimes what our brains think is scary is actually irrational and we end up with avoidant behaviors, low self esteem, and poor boundaries because it's scary to confront situations head on. My psychotherapy sessions begin with identifying triggers to the anxiety, current negative coping skills that you utilize to manage the symptoms, and identifying the thoughts and feelings attributed to the anxiety so we can work together to change thought processes and create positive skills to sustainably manage anxiety.

Catherine Rennert, MS, LCPC
Anxiety Counselor

Catherine Rennert, MS, LCPC

Licensed Clinical Professional Counselor

In 61103 - Nearby to Machesney Park.

While individuals with a diagnosis of Anxiety Disorder normally need medication, many of us experience anxiety and stress in daily living. Talking over the causes of these emotions with an objective person can begin to normalize situations and emotions. Developing coping skills is beneficial and using Eye Movement Desensitization and Reprocessing [EMDR] to uncover hidden causes for unnecessary stress is beneficial. Thought Field Therapy [TFT] can resolve stressful emotions with simple techniques that clients can use in vivo.

Emily Zeller, LMFT
Anxiety Counselor

Emily Zeller, LMFT

Licensed Marriage & Family Therapist

Available for Online Therapy

Any change – good or bad – can be exhausting. I will help you identify the source of your triggers and find ways to adjust so that life doesn't feel so overwhelming. The racing thoughts you have and anxiety you feel does have to control your life. We’ll identify which ways you are overestimating stress and underestimating your ability to cope. You will be less stressed and more present after we finish our work together.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Machesney Park, IL.

Thank you for visiting our Illinois page of stress therapists in Machesney Park, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Machesney Park, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Machesney Park is located in Winnebago County, Illinois. It has a land area of 12.68 square miles and a water area of 0.32 square miles.  The population of Machesney Park is 22,927 people with 8,626 households and a median annual income of $54,655. .


Therapy Affordability Meter for Machesney Park, IL

Affordable with Planning

Therapy in Machesney Park is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Machesney Park therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Machesney Park public health department.