Stress, PTSD and Anxiety Therapists in Poplar Grove, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Poplar Grove, Illinois.


Debra K. Hirschberg, Debra K Hirschberg
Anxiety Counselor

Debra K. Hirschberg, Debra K Hirschberg

Licensed Clinical Social Worker

In 60140 - Nearby to Poplar Grove.

Anxiety and stress can keep you locked up from living your life fully. Often anxiety can be biochemical in nature or can result from ongoing stress, lack of balance or unresolved issues. Christians can struggle with these issues and often feel quite guilty in knowing that they shouldn't worry or have fear. In therapy we will carefully assess these issues in a loving, grace based manner so that you can be free from debilitating anxiety and stress.

Stephanie Brands, LCSW, CADC
Anxiety Counselor

Stephanie Brands, LCSW, CADC

Clinical Therapist

Available for Online Therapy

Our brains are designed to fight or flight in scary life threatening situations. However, sometimes what our brains think is scary is actually irrational and we end up with avoidant behaviors, low self esteem, and poor boundaries because it's scary to confront situations head on. My psychotherapy sessions begin with identifying triggers to the anxiety, current negative coping skills that you utilize to manage the symptoms, and identifying the thoughts and feelings attributed to the anxiety so we can work together to change thought processes and create positive skills to sustainably manage anxiety.

Dr. Jessica Norman, PhD, LCPC
Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

In 61114 - Nearby to Poplar Grove.

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Oasis Counseling Services LLC , LCPC, CHt
Anxiety Counselor

Oasis Counseling Services LLC , LCPC, CHt

Anthony S. Dillon, Licensed Clinical Professional Counselor and Certified Hypnotherapist

Available for Online Therapy

If you are feeling tortured by anxiety symptoms such as panic attacks, obsessive thoughts and worrying, or being overwhelmed by stress, you may feel that you can do nothing to change it. However, this is not true. You can recover from anxiety with the right type of therapy. I provide help for anxiety using the most effective techniques, including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, or Hypnotherapy to address conditions such as Panic Disorder and panic attacks, Obsessive-Compulsive Disorder, constant worry, social anxiety and fear of public speaking, and overwhelming stress. With support and encouragement, we will work together to develop a plan to decrease your anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Poplar Grove, IL.

Thank you for visiting our Illinois page of stress therapists in Poplar Grove, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Poplar Grove, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Poplar Grove is located in Boone County, Illinois. It has a land area of 7.71 square miles and a water area of 0.00 square miles.  The population of Poplar Grove is 5,139 people with 1,673 households and a median annual income of $57,404. .


Therapy Affordability Meter for Poplar Grove, IL

Affordable with Planning

Therapy in Poplar Grove is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Poplar Grove therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Poplar Grove public health department.