Anger Management and Counseling in Farmer City, IL.

Therapy and counseling for anger issues, self control and stress management in Farmer City, Illinois. Find effective help for real change.


Anger Therapist

Janet Reckard, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Farmer City

I use primarily a cognitive behavioral approach (CBT) to therapy. This means I help individuals identify the perceptions or interpretations which may trigger an aggressive or angry response. By distinguishing between feelings vs. facts, and reaction vs. response, an individual can learn to substitute a more innocuous, and usually more accurate interpretation that leads to a healthier behavioral choice.

Anger Therapist

Phillip Foster, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Farmer City

Anger is a secondary emotion. We need to identify what other emotions are being experienced, the ones that we are less inclined to share with someone else. Anger is also about frustration over needs being met. We must learn to be appropriately assertive regarding our needs, in order to avoid being angry. That will also facilitate our being more empathetic towards others.

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Location: Farmer City, Illinois

Farmer City, Illinois

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You have Found the Best Anger Management Therapists in Farmer City, IL.

Thank you for visiting our Illinois page of anger counselors in Farmer City, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Farmer City is located in De Witt County, Illinois. It has a land area of 2.39 square miles and a water area of 0.04 square miles.  The population of Farmer City is 2,004 people with 868 households and a median annual income of $50,854. .


Therapy Affordability Meter for Farmer City, IL

Affordable with Planning

Therapy in Farmer City is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Farmer City therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility