Anger Management and Counseling in Fox Lake, IL.

Therapy and counseling for anger issues, self control and stress management in Fox Lake, Illinois. Find effective help for real change.


Mark D. Parisi, Psy.D. and Associates, P.C.
Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

In 60010 - Nearby to Fox Lake.

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 60004 - Nearby to Fox Lake.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Paula Mathiasen, LCPC
Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Fox Lake.

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Dan Blair, LMFT, LCPC, NCPC
Anger Therapist

Dan Blair, LMFT, LCPC, NCPC

Marriage Counselor

In 60012 - Nearby to Fox Lake.

Anger is not bad by itself. Getting adrenaline drunk though, can give you power at the time, but can also be destructive. Other types of anger may be hidden from view, but slowly eat away at your happiness. I can help you find your triggers, understand how they affect you, and work with you to develop coping tools to both prevent and recover from the stress hormones that accompany anger.

Pamela Meyerson, LCSW
Anger Therapist

Pamela Meyerson, LCSW

Pam Meyerson

In 60048 - Nearby to Fox Lake.

As a therapist that engages my patients to set therapeutic goals, I often help patients with anger issues to evaluate all aspects of their lives, including sensory issues, negative thinking, diet, exercise, general lifestyle, problem solving and coping abilities, work, etcetera, in order to develop strategies to minimize their anger and negative reactivity to stimuli.

Karen Cohen, MS, LPC, NCC
Anger Therapist

Karen Cohen, MS, LPC, NCC

Licensed Professional Counselor

In 60010 - Nearby to Fox Lake.

Insight oriented conversations can help you to identify the stressors in your life and learn the skills needed to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause by understanding its root cause. Through insight and skill development, you will develop the tools you need to take back your life and resolve the triggers that result in unplanned anger reactions. Understanding the thoughts, feelings and behaviors behind unwanted emotions, you can create a workable plan to get your needs met in a way that works for you.

William Edleman, LCSW, MSW
Anger Therapist

William Edleman, LCSW, MSW

LCSW

In 60061 - Nearby to Fox Lake.

Often challenges that complicate our lives also gives us opportunity to grow. Perhaps we're faced with marital or family problems, or job dissatisfaction. Or, you've had difficulty expressing anger.These struggles may indicate deeper issues, limiting beliefs and emotional wounds we harbor from the past. With William Edleman's help, you can alter self-destructive patterns of behavior and make positive , lasting improvements in your life. You can break free from your distrust of others and learn to act more effectively, feeling more whole and more self -empowered.

Wayne Riendeau, LCPC
Anger Therapist

Wayne Riendeau, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Fox Lake.

I have counseled hundreds of individuals who struggle with Anger Management for years as an Outpatient Therapist and Group Therapist and in my private practice as well. I help a client identify coping skills that will help them de-escalate their emotionals before acting out on their anger. I also use mindfulness techniques in get in touch with one's body, mind and emotions. I also have my clients write down actual events where they 'blew up', and look at new ways to handle these situations.

Kristin Patten, MA, LCPC
Anger Therapist

Kristin Patten, MA, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Fox Lake.

Is your child out of control? Are there holes in your walls, broken items, lots of tantrums, or siblings getting hurt in your home? Let me help! I specialize in working with youth aged 3-25. I can help you identify from where these behaviors are coming and strategize to help make your home more peaceful and your child less stressed. Sometimes, self-harm behavior is also a symptom of anger, but directed at oneself. Kids behaviors are typically goal oriented, and it's the adults' job to decipher the kid code! Give me a call for a free consultation, and if I'm not the right match for you, I'll send you somewhere nearby that may be a better resource!

Pete Marcelo, LCSW, PhD
Anger Therapist

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

In 60142 - Nearby to Fox Lake.

If after getting a flat tire, you think and continue to say to yourself: "This sucks"…This is terrible"…"Why does this always happen to me?"…"I can’t stand it"… anger will be the likely emotional response. And if you typically think in a negative way, then you will likely be more prone to psychological and physical difficulties like anger, poor relationships, stroke and heart disease.On the other hand, someone who thinks to himself "I’m glad that I have a spare tire"…"I can handle this"…"This is a hassle, not a horror", will react in a more realistic manner. Cognitive behavioral therapy can help you learn how to cope more effectively with life's challenges and lead a happier life.

Renee Murphy-Hughes, M.A., FPT, LPC
Anger Therapist

Renee Murphy-Hughes, M.A., FPT, LPC

Licensed Professional Counselor

In 53158 - Nearby to Fox Lake.

Anger management is really not about anger at all. It's about other things that I will discuss with my clients. Once they figure out what is the true basis for the anger then they can start to work on tempering their reaction to anger. Anger doesn't feel good to either the person on the receiving end, nor to the person who is raging or losing control. No one really likes the feeling of "being-out-of-control" - except addicts. There are many ways of getting your point across without being physical, raging, or insulting. We can work on this together. I believe you will find it beneficial. It is not a typical "Anger Management Class". Just one to one.

Michael Sherry, EdD, IABMCP
Anger Therapist

Michael Sherry, EdD, IABMCP

Clinical Psychologist

In 60013 - Nearby to Fox Lake.

SIGNS of Anger Management Problems: Combativeness and agitation leading to acute frustration, overwhelming stress, personal and family dysfunction, non-stop arguing, frustrated spouse and expensive legal problems. TREATMENT: Assertiveness and empathy training, advanced communication exercises, insight-oriented counseling, hypnotherapy, counter-conditioning, intense, targeted role-playing, relaxation-autogenic training and communication skill and insight enhancement. BENEFITS of therapy: Greater happiness, rewarding relationships, greater intimacy, enhanced problem-solving, skyrocketing well-being, disappearing legal problems and rapid elimination of stress.

Bruce Christensen, Ph. D.
Anger Therapist

Bruce Christensen, Ph. D.

Licensed Psychologist

In 60195 - Nearby to Fox Lake.

In dealing with anger management, I do not simply try to focus on counting to 10 and other superficial control mechanisms. Instead, I try to help the individual to learn to deal more effectively with the underlying causes of the anger. Anger is a defensive response to perceived threat. Thus, I help the individual to uncover, recognize and deal more effectively with the perceived threat - perceived loss of love and respect from a loved one is the most common threat. We all feel hurt when we perceive that our loved one feels or thinks less of us.


You have Found the Best Anger Management Therapists in Fox Lake, IL.

Thank you for visiting our Illinois page of anger counselors in Fox Lake, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fox Lake is a city that is located in multiple counties- Lake County and McHenry County in Illinois. It has a land area of 7.73 square miles and a water area of 1.64 square miles.  The population of Fox Lake is 10,518 people with 4,501 households and a median annual income of $56,208. .


Therapy Affordability Meter for Fox Lake, IL

Affordable with Planning

Therapy in Fox Lake is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Fox Lake therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Fox Lake public health department.