Anger Management and Counseling in Grayslake, IL.

Therapy and counseling for anger issues, self control and stress management in Grayslake, Illinois. Find effective help for real change.


Karen Cohen, MS, LPC, NCC
Anger Therapist

Karen Cohen, MS, LPC, NCC

Licensed Professional Counselor

In 60010 - Nearby to Grayslake.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Gary Phillips, S.T.D
Anger Therapist

Gary Phillips, S.T.D

Licensed Clinical Psychologist; Pastoral Counselor

In 60093 - Nearby to Grayslake.

A client having out of control anger will be able to (1) know what causes the anger (2) know the type of anger he/she shows (3) know 3 new things to do to manage, decrease and stop the anger (4) know how to have more positive relationships by using the 3 new things to do to manage, decrease and stop the anger (5) know how to use anger constructively to live a better, happier life at home and at work

Paula Mathiasen, LCPC
Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Grayslake.

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Wayne Riendeau, LCPC
Anger Therapist

Wayne Riendeau, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Grayslake.

I have counseled hundreds of individuals who struggle with Anger Management for years as an Outpatient Therapist and Group Therapist and in my private practice as well. I help a client identify coping skills that will help them de-escalate their emotionals before acting out on their anger. I also use mindfulness techniques in get in touch with one's body, mind and emotions. I also have my clients write down actual events where they 'blew up', and look at new ways to handle these situations.

Bruce Christensen, Ph. D.
Anger Therapist

Bruce Christensen, Ph. D.

Licensed Psychologist

In 60195 - Nearby to Grayslake.

In dealing with anger management, I do not simply try to focus on counting to 10 and other superficial control mechanisms. Instead, I try to help the individual to learn to deal more effectively with the underlying causes of the anger. Anger is a defensive response to perceived threat. Thus, I help the individual to uncover, recognize and deal more effectively with the perceived threat - perceived loss of love and respect from a loved one is the most common threat. We all feel hurt when we perceive that our loved one feels or thinks less of us.

Dan Blair, LMFT, LCPC, NCPC
Anger Therapist

Dan Blair, LMFT, LCPC, NCPC

Marriage Counselor

In 60012 - Nearby to Grayslake.

Anger is not bad by itself. Getting adrenaline drunk though, can give you power at the time, but can also be destructive. Other types of anger may be hidden from view, but slowly eat away at your happiness. I can help you find your triggers, understand how they affect you, and work with you to develop coping tools to both prevent and recover from the stress hormones that accompany anger.

Karen Bridwell, LCPC
Anger Therapist

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

In 60121 - Nearby to Grayslake.

Annoyed, aggravated, irritated, frustrated, hostile, infuriated, and full of rage. What do all these words have in common? These words all fall on the emotional spectrum of anger. Anger is not an unhealthy emotion, but sometimes people express their anger in an unhealthy manner. There are alternative healthy ways of expressing and managing one's anger. Karen partners with her clients to explore the reasons for their anger, and then teaches the clients how to manage or release anger in healthy ways.

Rae Mazzei, Psy.D., CADC, BCB
Anger Therapist

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

In 60173 - Nearby to Grayslake.

Anger can have devastating effects on our lives and destroy relationships. If you’re struggling with anger, you may be searching for ways to manage your feelings and behaviors. Within a supportive and non-judgmental therapeutic space, I will help you identify the root causes of your anger. At the same time, I will help you work on how to manage your anger, recognize what triggers your anger, find healthier ways to express your emotions, and better resolve problems and communicate more effectively.

Pamela Meyerson, LCSW
Anger Therapist

Pamela Meyerson, LCSW

Pam Meyerson

In 60048 - Nearby to Grayslake.

As a therapist that engages my patients to set therapeutic goals, I often help patients with anger issues to evaluate all aspects of their lives, including sensory issues, negative thinking, diet, exercise, general lifestyle, problem solving and coping abilities, work, etcetera, in order to develop strategies to minimize their anger and negative reactivity to stimuli.

Mark D. Parisi, Psy.D. and Associates, P.C.
Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

In 60010 - Nearby to Grayslake.

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.

Kristin Patten, MA, LCPC
Anger Therapist

Kristin Patten, MA, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Grayslake.

Is your child out of control? Are there holes in your walls, broken items, lots of tantrums, or siblings getting hurt in your home? Let me help! I specialize in working with youth aged 3-25. I can help you identify from where these behaviors are coming and strategize to help make your home more peaceful and your child less stressed. Sometimes, self-harm behavior is also a symptom of anger, but directed at oneself. Kids behaviors are typically goal oriented, and it's the adults' job to decipher the kid code! Give me a call for a free consultation, and if I'm not the right match for you, I'll send you somewhere nearby that may be a better resource!

Renee Murphy-Hughes, M.A., FPT, LPC
Anger Therapist

Renee Murphy-Hughes, M.A., FPT, LPC

Licensed Professional Counselor

In 53142 - Nearby to Grayslake.

Anger management is really not about anger at all. It's about other things that I will discuss with my clients. Once they figure out what is the true basis for the anger then they can start to work on tempering their reaction to anger. Anger doesn't feel good to either the person on the receiving end, nor to the person who is raging or losing control. No one really likes the feeling of "being-out-of-control" - except addicts. There are many ways of getting your point across without being physical, raging, or insulting. We can work on this together. I believe you will find it beneficial. It is not a typical "Anger Management Class". Just one to one.

Michael Sherry, EdD, IABMCP
Anger Therapist

Michael Sherry, EdD, IABMCP

Clinical Psychologist

In 60013 - Nearby to Grayslake.

SIGNS of Anger Management Problems: Combativeness and agitation leading to acute frustration, overwhelming stress, personal and family dysfunction, non-stop arguing, frustrated spouse and expensive legal problems. TREATMENT: Assertiveness and empathy training, advanced communication exercises, insight-oriented counseling, hypnotherapy, counter-conditioning, intense, targeted role-playing, relaxation-autogenic training and communication skill and insight enhancement. BENEFITS of therapy: Greater happiness, rewarding relationships, greater intimacy, enhanced problem-solving, skyrocketing well-being, disappearing legal problems and rapid elimination of stress.



You have Found the Best Anger Management Therapists in Grayslake, IL.

Thank you for visiting our Illinois page of anger counselors in Grayslake, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Grayslake is located in Lake County, Illinois. It has a land area of 11.00 square miles and a water area of 0.20 square miles.  The population of Grayslake is 20,915 people with 7,699 households and a median annual income of $81,367. .


Therapy Affordability Meter for Grayslake, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Grayslake for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Grayslake public health department.