Anger Management and Counseling in Pontoon Beach, IL.

Therapy and counseling for anger issues, self control and stress management in Pontoon Beach, Illinois. Find effective help for real change.


Amy Goldstein, PLPC, CHT, MA
Anger Therapist

Amy Goldstein, PLPC, CHT, MA

Mental Health Counselor

In 63132 - Nearby to Pontoon Beach.

Anger that comes up with clients is frequently a secondary emotion with the root of the issue being the feeling of being mistreated. Amy helps clients recognize what their anger triggers stem from, and to find an alternative response other than the unwanted anger while still feeling in control. She also aids in helping her clients with developing problem-solving techniques that make her clients feel empowered which assists in helping reduce the risk of frustration or anger.

Stephanie Brands, LCSW, CADC
Anger Therapist

Stephanie Brands, LCSW, CADC

Clinical Therapist

Available for Online Therapy

Have you ever lost your temper and then thought "why did I react that way"? Do you struggle to communicate with people in your life without getting mad or defensive, yelling, or withdrawing/isolating from the situation all together? You are not alone. Many people struggle with managing their anger and finding other ways to communicate their frustrations without verbal and physical aggression. I work with individuals struggling to regulate their emotions by finding the feelings underneath the anger and learning appropriate strategies like mindfulness, distress tolerance, and emotion regulation to help them communicate their needs effectively.

Tyler Sparks, MA, LPC, NCC, CCSAS
Anger Therapist

Tyler Sparks, MA, LPC, NCC, CCSAS

Licensed Professional Counselor

In 63122 - Nearby to Pontoon Beach.

Anger is good! This may seem contrary to what you've always believed about anger. You've probably spent a lot of time and energy trying to get rid of it. That would be a big mistake. Did you know that God was angry at times? If God was angry, how could it be wrong to feel anger? I propose the issue is not in the emotion itself, but in how we express it. You'll benefit from counseling for anger issues by learning healthy ways to use your anger, becoming more emotionally insightful, and developing skills to become connected deeper relationally.

Katie Kibort, MA, LCPC, NCC
Anger Therapist

Katie Kibort, MA, LCPC, NCC

Licensed Clinical Professional Counselor

In 62269 - Nearby to Pontoon Beach.

Everyone gets angry at times, but some people struggle with aggression that can interfere with their ability to have healthy relationships. Anger can stem from many things but domestic violence, substance abuse and trauma are the most common. I use a cognitive-behavioral approach to help clients understand what is fueling their anger and then learn positive coping skills to manage those emotions.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 63105 - Nearby to Pontoon Beach.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Pontoon Beach, IL.

Thank you for visiting our Illinois page of anger counselors in Pontoon Beach, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Pontoon Beach is located in Madison County, Illinois. It has a land area of 10.01 square miles and a water area of 2.54 square miles.  The population of Pontoon Beach is 5,637 people with 2,237 households and a median annual income of $45,304. .


Therapy Affordability Meter for Pontoon Beach, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Pontoon Beach, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Pontoon Beach may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pontoon Beach public health department.