Anger Management and Counseling in Collinsville, IL.

Therapy and counseling for anger issues, self control and stress management in Collinsville, Illinois. Find effective help for real change.


Angela McDowell, MS, LCPC, NCC, CADC
Anger Therapist

Angela McDowell, MS, LCPC, NCC, CADC

Private Practice Counselor

In 62002 - Nearby to Collinsville.

Ocassionally I will work with individuals experiencing issues with anger management. I do not work with physical abusers nor do I generally work with domestic abuse perpetrators. We discuss conflict management, alternative methods to cope with and express anger in healthy manner, other feelings that may be masked by anger, and healthy methods of communication. To ask questions or schedule an appointment, contact Angela McDowell.

Sandra A. Shachar, Ph.D.
Anger Therapist

Sandra A. Shachar, Ph.D.

Licensed Psychologist

In 63105 - Nearby to Collinsville.

One of the first steps in working with chronic anger and irritability is to rule out factors such as depression or even brain trauma and dementia. Once those factors are ruled out, it is important to look for patterns when anger flareups occur, and to increase awareness of "early warning signs" and retrain the body to respond to symptoms of "flooding" (increased blood pressure, heart rate, etc.) with calming strategies (deep breathing exercises and mindfullness practices). Finally, looking at thoughts and beliefs that contribute to feeling angry can help change the frequency and intensity of anger.

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Location: Collinsville, Illinois

Collinsville, Illinois

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You have Found the Best Anger Management Therapists in Collinsville, IL.

Thank you for visiting our Illinois page of anger counselors in Collinsville, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Collinsville is a city that is located in multiple counties- St. Clair County and Madison County in Illinois. It has a land area of 14.65 square miles and a water area of 0.19 square miles.  The population of Collinsville is 24,754 people with 10,626 households and a median annual income of $50,015. .


Therapy Affordability Meter for Collinsville, IL

Affordable with Planning

Therapy in Collinsville is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Collinsville therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Collinsville public health department.