Anger Management and Counseling in Troy, IL.

Therapy and counseling for anger issues, self control and stress management in Troy, Illinois. Find effective help for real change.


Katie Kibort, MA, LCPC, NCC
Anger Therapist

Katie Kibort, MA, LCPC, NCC

Licensed Clinical Professional Counselor

In 62269 - Nearby to Troy.

Everyone gets angry at times, but some people struggle with aggression that can interfere with their ability to have healthy relationships. Anger can stem from many things but domestic violence, substance abuse and trauma are the most common. I use a cognitive-behavioral approach to help clients understand what is fueling their anger and then learn positive coping skills to manage those emotions.

Stephanie Brands, LCSW, CADC
Anger Therapist

Stephanie Brands, LCSW, CADC

Clinical Therapist

Available for Online Therapy

Have you ever lost your temper and then thought "why did I react that way"? Do you struggle to communicate with people in your life without getting mad or defensive, yelling, or withdrawing/isolating from the situation all together? You are not alone. Many people struggle with managing their anger and finding other ways to communicate their frustrations without verbal and physical aggression. I work with individuals struggling to regulate their emotions by finding the feelings underneath the anger and learning appropriate strategies like mindfulness, distress tolerance, and emotion regulation to help them communicate their needs effectively.

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Location: Troy, Illinois

Troy, Illinois

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You have Found the Best Anger Management Therapists in Troy, IL.

Thank you for visiting our Illinois page of anger counselors in Troy, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Troy is located in Madison County, Illinois. It has a land area of 5.29 square miles and a water area of 0.05 square miles.  The population of Troy is 10,036 people with 3,587 households and a median annual income of $69,137. .


Therapy Affordability Meter for Troy, IL

Generally Affordable

Therapists in Troy are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Troy public health department.