Anger Management and Counseling in South Holland, IL.

Therapy and counseling for anger issues, self control and stress management in South Holland, Illinois. Find effective help for real change.


Anger Therapist

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor / Therapist

Within driving distance of South Holland

Most people who have difficulty managing their anger have unintentionally allowed it to build up over years and years. If this pain is not alleviated, it builds and builds until it is expressed in a verbally or physically violent outburst. Just as a volcano fills with hot lava and erupts unexpectedly, a person's anger is released in a similar phenomenon. I can help you process these emotions and channel them in a more productive manner so that you can live a healthier, happier life.

Anger Therapist

Matt Frantz, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of South Holland

No one likes to see red. No one wants to feel out of control or unable to manage their emotions. Through therapy, you can gain insight into triggers, hot spots and factors that affect your anger and help you learn to be less reactive and more in control of your actions. Anger is just one of many emotions that we experience and often times it can be sparked by other more vulnerable emotions such as fear or hurt. In therapy, you will experience a non-judgmental, safe space to discuss experiences, thoughts and feelings that lead to anger in order to gain insight and change problem behaviors.

Anger Therapist

Alicia Stalker-Gallichio, LMFT

Licensed Marriage and Family Therapist

Within driving distance of South Holland

Anger is a normal and natural feeling, but if your anger controls your life, causes harm to relationships, stands in the way of opportunities, or gets the better of you in any other way, steps need to be taken to manage your anger and find ways to express it in appropriate ways. Being able to identify situations, or thoughts that trigger your anger, as well as your physical responses, paves the way to discovery of how to calm yourself and take control. Anger management counseling can give you personalized, practical, one-on-one help with this.

Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Within driving distance of South Holland

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.

Anger Therapist

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

Within driving distance of South Holland

our approach to anger management not only includes treatment of symptoms but also focuses on assessing and exploring the cause and source of anger. The source reveals a number of things. For example, a person who shows anger may suffer from a psychiatric disorder which needs to be treated. Anger is sometimes just a symptom of an underlying untreated psychiatric disorder. Our anger management approach thus includes diagnosis, and individualized treatment plan.

Anger Therapist

Donna Marie Desai, LCPC

Licensed Professional Clinical Counselor

Within driving distance of South Holland

Anger provides information about what we think/feel is being threatened, and it provides the energy to act on that information. Since we are wired to become angry WHEN appropriate, only the misuse of anger is a problem. However, anger often hijacks our thinking which then compounds the original problem. When helping clients develop improved anger management skills, I help them understand the elements of our emotional-physical anger response and learn to diffuse them and effectively use the information and energy that anger provides.

Anger Therapist

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

Within driving distance of South Holland

Our clients can benefit from anger management counseling by understanding stress and the negative effects it brings to their lives and family. Learning to control anger leads to better decision making therefore happier lives. Let us guide you to a new understanding between being assertive vs. aggressive and a better communication for less conflict in your life.

Anger Therapist

Daniel Kill, LCSW

Licensed Clinical Social Worker

Within driving distance of South Holland

Anger is a healthy emotion but when it gets out of control it can become very destructive to self and others. In a curriculum based program participants will gain an understanding of the role that anger has in your life and the triggers for these feelings. Sometimes anger is involved with other environmental, emotional and psychological distress in your life. These areas also will be discussed, assessed and resolved in a compassionate and collaborative manner so you can achieve emotional health, wellness and happiness.

Anger Therapist

Amanda Atkins, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of South Holland

We all experience anger - but if anger is consistently getting in the way of your relationships or self improvement, it might be time to get professional help. Amanda has particular experience helping couples where one parter has difficulty appropriately expressing anger. Together we can find skills to reduce anger in your relationship. Many couples report major improvement after engaging in couples therapy in order to reduce angry outbursts during conflict.

Anger Therapist

Julianne Neely, MSW, LCSW

Play Therapist

Within driving distance of South Holland

Children and teens who struggle with anger, behavior problems, and oppositional defiance can greatly benefit from working with a therapist. Through learning more appropriate ways to express frustration and gaining coping tools to deal with big feelings, children are able to interact in more positive ways with those around them. After completing therapy, they are able to engage in healthier relationships with their peers, parents, and teachers.

Anger Therapist

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of South Holland

Urban Balance’s anger management classes use a curriculum that teaches participants effective communication, listening techniques, stress management, empathy development, sound judgment, impulse control, anger reduction & regulation techniques, forgiveness skills, etc. This class is ideal for individuals who have been having problems managing their anger personally, professionally or in traffic or daily living. UB’s classes meet the requirements for those who have been court mandated to receive anger management counseling.

Anger Therapist

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

Within driving distance of South Holland

Occasional anger is a normal part of life. When expressed appropriately anger can be both therapeutic and helpful. However, when anger is expressed inappropriately or with great intensity it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. At Portrait Health Centers, therapy can greatly benefit the person seeking treatment for anger management.

Anger Therapist

Teresa Bradley, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of South Holland

EMDR(Eye Movement Desensitization and Reprocessing)can prove extremely helpful when clients are struggling to control their tempers. Often they have experienced trauma--such as childhood abuse--that results in their being triggered by current situations. They then lash out at those close to them and may not even understand why they are so angry. EMDR can help them to resolve the trauma, so that they no longer are triggered. I also teach skills from DBT(Dialectical Behavioral Therapy)that help clients to better regulate their emotions and more skillfully handle moments of crisis so that they do not act out in ways that they later regret.



You have Found the Best Anger Management Therapists in South Holland, IL.

Thank you for visiting our Illinois page of anger counselors in South Holland, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

South Holland is located in Cook County, Illinois. It has a land area of 7.23 square miles and a water area of 0.01 square miles.  The population of South Holland is 22,043 people with 7,343 households and a median annual income of $66,010. .


Therapy Affordability Meter for South Holland, IL

Generally Affordable

Therapists in South Holland are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans