Anger Management and Counseling in Sterling, IL.

Therapy and counseling for anger issues, self control and stress management in Sterling, Illinois. Find effective help for real change.


Stephanie Brands, LCSW, CADC
Anger Therapist

Stephanie Brands, LCSW, CADC

Clinical Therapist

Available for Online Therapy

Have you ever lost your temper and then thought "why did I react that way"? Do you struggle to communicate with people in your life without getting mad or defensive, yelling, or withdrawing/isolating from the situation all together? You are not alone. Many people struggle with managing their anger and finding other ways to communicate their frustrations without verbal and physical aggression. I work with individuals struggling to regulate their emotions by finding the feelings underneath the anger and learning appropriate strategies like mindfulness, distress tolerance, and emotion regulation to help them communicate their needs effectively.

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Location: Sterling, Illinois

Sterling, Illinois

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Best Anger Management Therapists in Sterling, IL.

Thank you for visiting our Illinois page of anger counselors in Sterling, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sterling is located in Whiteside County, Illinois. It has a land area of 5.83 square miles and a water area of 0.23 square miles.  The population of Sterling is 15,057 people with 6,129 households and a median annual income of $39,679. .


Therapy Affordability Meter for Sterling, IL

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Sterling are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Sterling may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sterling public health department.