Anger Management and Counseling in Rochelle, IL.

Therapy and counseling for anger issues, self control and stress management in Rochelle, Illinois. Find effective help for real change.


Life Solutions Licensed Therapists
Anger Therapist

Life Solutions Licensed Therapists

Behavioral Health Professionals

In 60115 - Nearby to Rochelle.

When you’re angry, do you start name calling? Do you get angry when someone wants you to open up and share your feelings? Do you lack patience? Are your family members or kids afraid to talk to you sometimes? No one wants to admit they get angry, especially when it gets out of control and hurts the ones we love. If you answered yes to any of the above questions, it may be time to consider anger management therapy. Anger issues are common and the first step towards change is admittance of the problem. Therapy can help. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.

Stephanie Brands, LCSW, CADC
Anger Therapist

Stephanie Brands, LCSW, CADC

Clinical Therapist

Available for Online Therapy

Have you ever lost your temper and then thought "why did I react that way"? Do you struggle to communicate with people in your life without getting mad or defensive, yelling, or withdrawing/isolating from the situation all together? You are not alone. Many people struggle with managing their anger and finding other ways to communicate their frustrations without verbal and physical aggression. I work with individuals struggling to regulate their emotions by finding the feelings underneath the anger and learning appropriate strategies like mindfulness, distress tolerance, and emotion regulation to help them communicate their needs effectively.

Dr. Jessica Norman, PhD, LCPC
Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

In 61068 - Nearby to Rochelle.

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Margo Milano, PhD, LCPC, NCC, CFLE, CHAIS
Anger Therapist

Margo Milano, PhD, LCPC, NCC, CFLE, CHAIS

PhD, Licensed Clinical Professional Counselor, Certified Family Life Educator

In 60115 - Nearby to Rochelle.

Anger is a normal emotion for humans, but sometimes it overtakes other effective emotions and behaviors. Intense and uncontrollable anger that negatively impacts relationships and work should be addressed with expert services. Once you are in a pattern of difficult-to-control anger, outside assistance is needed to disarm it and integrate more comforable ways to react and cope. Seek counseling quickly to avoid further problems and long-term issues associated with anger. Many effective approaches exist to conquer overwhelming anger, such as Cognitive-Behavioral Therapy. Re-patterning a balanced array of emotions is very possible once you initiate services.


You have Found the Best Anger Management Therapists in Rochelle, IL.

Thank you for visiting our Illinois page of anger counselors in Rochelle, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Rochelle is a city that is located in multiple counties- Lee County and Ogle County in Illinois. It has a land area of 12.96 square miles and a water area of 0.01 square miles.  The population of Rochelle is 9,309 people with 3,739 households and a median annual income of $42,819. .


Therapy Affordability Meter for Rochelle, IL

Will need to budget

Mental health treatment and therapy in Rochelle is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Rochelle are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rochelle public health department.