Anger Management and Counseling in Genoa, IL.

Therapy and counseling for anger issues, self control and stress management in Genoa, Illinois. Find effective help for real change.


Thomas Heroldt, MA, LCPC, CADC
Anger Therapist

Thomas Heroldt, MA, LCPC, CADC

Licensed Clinical Professional Counselor

In 60175 - Nearby to Genoa.

Reducing the words used many times by clients with anger issues can be the key to effective change in behaviors. These words are "ought, must and should'. Reducing or eliminating them can create profound change. Also reducing expectations of self and others has helped individual won struggle with anger bring it under control. Learning to accept anger as just another emotion and learning to validate and regulate that feeling become important tools in this very devastating issue.

Dr. Jessica Norman, PhD, LCPC
Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

In 61114 - Nearby to Genoa.

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Pete Marcelo, LCSW, PhD
Anger Therapist

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

In 60142 - Nearby to Genoa.

If after getting a flat tire, you think and continue to say to yourself: "This sucks"…This is terrible"…"Why does this always happen to me?"…"I can’t stand it"… anger will be the likely emotional response. And if you typically think in a negative way, then you will likely be more prone to psychological and physical difficulties like anger, poor relationships, stroke and heart disease.On the other hand, someone who thinks to himself "I’m glad that I have a spare tire"…"I can handle this"…"This is a hassle, not a horror", will react in a more realistic manner. Cognitive behavioral therapy can help you learn how to cope more effectively with life's challenges and lead a happier life.

Karen Bridwell, LCPC
Anger Therapist

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

In 60175 - Nearby to Genoa.

Annoyed, aggravated, irritated, frustrated, hostile, infuriated, and full of rage. What do all these words have in common? These words all fall on the emotional spectrum of anger. Anger is not an unhealthy emotion, but sometimes people express their anger in an unhealthy manner. There are alternative healthy ways of expressing and managing one's anger. Karen partners with her clients to explore the reasons for their anger, and then teaches the clients how to manage or release anger in healthy ways.


You have Found the Best Anger Management Therapists in Genoa, IL.

Thank you for visiting our Illinois page of anger counselors in Genoa, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Genoa is located in DeKalb County, Illinois. It has a land area of 2.44 square miles and a water area of 0.05 square miles.  The population of Genoa is 5,196 people with 1,940 households and a median annual income of $53,608. .


Therapy Affordability Meter for Genoa, IL

Affordable with Planning

Therapy in Genoa is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Genoa therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Genoa public health department.