Anger Management and Counseling in Cortland, IL.

Therapy and counseling for anger issues, self control and stress management in Cortland, Illinois. Find effective help for real change.


Anger Therapist

Angela Rene Brown, LCSW

Licensed Clinical Social Worker

Within driving distance of Cortland

Anger Management in Children: In working on anger with children, they will learn about how to recognize anger cues in their body, external triggers and internal triggers and anger reducers. Anger is a normal emotion that all people experience to some degree and some children need some extra assistance in learning techniques on how to appropriately manage their anger. Emotional self-control in an important life-skill that can improve a child's life at home, at school and in the community.

Anger Therapist

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Cortland

Annoyed, aggravated, irritated, frustrated, hostile, infuriated, and full of rage. What do all these words have in common? These words all fall on the emotional spectrum of anger. Anger is not an unhealthy emotion, but sometimes people express their anger in an unhealthy manner. There are alternative healthy ways of expressing and managing one's anger. Karen partners with her clients to explore the reasons for their anger, and then teaches the clients how to manage or release anger in healthy ways.

Anger Therapist

Thomas Heroldt, MA, LCPC, CADC

Licensed Clinical Professional Counselor

Within driving distance of Cortland

Reducing the words used many times by clients with anger issues can be the key to effective change in behaviors. These words are "ought, must and should'. Reducing or eliminating them can create profound change. Also reducing expectations of self and others has helped individual won struggle with anger bring it under control. Learning to accept anger as just another emotion and learning to validate and regulate that feeling become important tools in this very devastating issue.

Anger Therapist

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

Within driving distance of Cortland

If after getting a flat tire, you think and continue to say to yourself: "This sucks"…This is terrible"…"Why does this always happen to me?"…"I can’t stand it"… anger will be the likely emotional response. And if you typically think in a negative way, then you will likely be more prone to psychological and physical difficulties like anger, poor relationships, stroke and heart disease.On the other hand, someone who thinks to himself "I’m glad that I have a spare tire"…"I can handle this"…"This is a hassle, not a horror", will react in a more realistic manner. Cognitive behavioral therapy can help you learn how to cope more effectively with life's challenges and lead a happier life.

Anger Therapist

Margo Milano, LCPC, NCC, CFLE, EAP-S

Licensed Clinical Professional Counselor, Certified Family Life Educator

Within driving distance of Cortland

Anger is a normal emotion for humans, but sometimes it overtakes other effective emotions and behaviors. Intense and uncontrollable anger that negatively impacts relationships and work should be addressed with expert services. Once you are in a pattern of difficult-to-control anger, outside assistance is needed to disarm it and integrate more comforable ways to react and cope. Seek counseling quickly to avoid further problems and long-term issues associated with anger. Many effective approaches exist to conquer overwhelming anger, such as Cognitive-Behavioral Therapy. Re-patterning a balanced array of emotions is very possible once you initiate services.


You have Found the Best Anger Management Therapists in Cortland, IL.

Thank you for visiting our Illinois page of anger counselors in Cortland, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Cortland is located in DeKalb County, Illinois. It has a land area of 3.64 square miles and a water area of 0.00 square miles.  The population of Cortland is 4,325 people with 1,317 households and a median annual income of $75,507. .


Therapy Affordability Meter for Cortland, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Cortland for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees