Anger Management and Counseling in Cortland, IL.

Therapy and counseling for anger issues, self control and stress management in Cortland, Illinois. Find effective help for real change.


Thomas Heroldt, MA, LCPC, CADC
Anger Therapist

Thomas Heroldt, MA, LCPC, CADC

Licensed Clinical Professional Counselor

In 60175 - Nearby to Cortland.

Reducing the words used many times by clients with anger issues can be the key to effective change in behaviors. These words are "ought, must and should'. Reducing or eliminating them can create profound change. Also reducing expectations of self and others has helped individual won struggle with anger bring it under control. Learning to accept anger as just another emotion and learning to validate and regulate that feeling become important tools in this very devastating issue.

Angela Rene Brown, LCSW
Anger Therapist

Angela Rene Brown, LCSW

Licensed Clinical Social Worker

In 60560 - Nearby to Cortland.

Anger Management in Children: In working on anger with children, they will learn about how to recognize anger cues in their body, external triggers and internal triggers and anger reducers. Anger is a normal emotion that all people experience to some degree and some children need some extra assistance in learning techniques on how to appropriately manage their anger. Emotional self-control in an important life-skill that can improve a child's life at home, at school and in the community.

Karen Bridwell, LCPC
Anger Therapist

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

In 60175 - Nearby to Cortland.

Annoyed, aggravated, irritated, frustrated, hostile, infuriated, and full of rage. What do all these words have in common? These words all fall on the emotional spectrum of anger. Anger is not an unhealthy emotion, but sometimes people express their anger in an unhealthy manner. There are alternative healthy ways of expressing and managing one's anger. Karen partners with her clients to explore the reasons for their anger, and then teaches the clients how to manage or release anger in healthy ways.

Pete Marcelo, LCSW, PhD
Anger Therapist

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

In 60142 - Nearby to Cortland.

If after getting a flat tire, you think and continue to say to yourself: "This sucks"…This is terrible"…"Why does this always happen to me?"…"I can’t stand it"… anger will be the likely emotional response. And if you typically think in a negative way, then you will likely be more prone to psychological and physical difficulties like anger, poor relationships, stroke and heart disease.On the other hand, someone who thinks to himself "I’m glad that I have a spare tire"…"I can handle this"…"This is a hassle, not a horror", will react in a more realistic manner. Cognitive behavioral therapy can help you learn how to cope more effectively with life's challenges and lead a happier life.


You have Found the Best Anger Management Therapists in Cortland, IL.

Thank you for visiting our Illinois page of anger counselors in Cortland, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Cortland is located in DeKalb County, Illinois. It has a land area of 3.64 square miles and a water area of 0.00 square miles.  The population of Cortland is 4,325 people with 1,317 households and a median annual income of $75,507. .


Therapy Affordability Meter for Cortland, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Cortland for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cortland public health department.