Anger Management and Counseling in Sycamore, IL.

Therapy and counseling for anger issues, self control and stress management in Sycamore, Illinois. Find effective help for real change.


Thomas Heroldt, MA, LCPC, CADC
Anger Therapist

Thomas Heroldt, MA, LCPC, CADC

Licensed Clinical Professional Counselor

In 60175 - Nearby to Sycamore.

Reducing the words used many times by clients with anger issues can be the key to effective change in behaviors. These words are "ought, must and should'. Reducing or eliminating them can create profound change. Also reducing expectations of self and others has helped individual won struggle with anger bring it under control. Learning to accept anger as just another emotion and learning to validate and regulate that feeling become important tools in this very devastating issue.

Karen Bridwell, LCPC
Anger Therapist

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

In 60175 - Nearby to Sycamore.

Annoyed, aggravated, irritated, frustrated, hostile, infuriated, and full of rage. What do all these words have in common? These words all fall on the emotional spectrum of anger. Anger is not an unhealthy emotion, but sometimes people express their anger in an unhealthy manner. There are alternative healthy ways of expressing and managing one's anger. Karen partners with her clients to explore the reasons for their anger, and then teaches the clients how to manage or release anger in healthy ways.

Pete Marcelo, LCSW, PhD
Anger Therapist

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

In 60142 - Nearby to Sycamore.

If after getting a flat tire, you think and continue to say to yourself: "This sucks"…This is terrible"…"Why does this always happen to me?"…"I can’t stand it"… anger will be the likely emotional response. And if you typically think in a negative way, then you will likely be more prone to psychological and physical difficulties like anger, poor relationships, stroke and heart disease.On the other hand, someone who thinks to himself "I’m glad that I have a spare tire"…"I can handle this"…"This is a hassle, not a horror", will react in a more realistic manner. Cognitive behavioral therapy can help you learn how to cope more effectively with life's challenges and lead a happier life.


You have Found the Best Anger Management Therapists in Sycamore, IL.

Thank you for visiting our Illinois page of anger counselors in Sycamore, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sycamore is located in DeKalb County, Illinois. It has a land area of 9.66 square miles and a water area of 0.03 square miles.  The population of Sycamore is 17,712 people with 6,871 households and a median annual income of $64,080. .


Therapy Affordability Meter for Sycamore, IL

Generally Affordable

Therapists in Sycamore are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sycamore public health department.