Stress, PTSD and Anxiety Therapists in Sycamore, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sycamore, Illinois.


Karen Bridwell, LCPC
Anxiety Counselor

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

In 60175 - Nearby to Sycamore.

Anxiety takes on a variety of different forms; therefore, Karen’s initial approach is to find out the underlying cause(s) of the anxiety. Anxiety disorders differ considerably, and as a result, therapy is tailored to the specific symptoms. Cognitive Behavioral Therapy (CBT) and Exposure Therapy (ET) have been shown to be effective in treating individuals suffering from the various forms of anxiety, and these are Karen’s preferred methods of treatment. Worries and fears do not need to be constants in an individual’s life, so Karen and the client will work together to find ways of looking at situations differently, develop coping skills, and consider new ways of problem solving.

Katherine Harris, Ph.D
Anxiety Counselor

Katherine Harris, Ph.D

Licensed Clinical Psychologist

In 60542 - Nearby to Sycamore.

I specialize in the treatment of Social Anxiety Disorder, Generalized Anxiety Disorder (Worry), Panic Disorder with or without Agoraphobia, Health Anxiety Disorder, Specific Phobias, Obsessive-Compulsive Disorder (OCD), and Posttraumatic Stress Disorder (PTSD). I would describe my therapeutic approach to be cognitive behavioral (CBT), with an emphasis on the behavioral. I also like to integrate other third wave mindfulness-based CBT approaches such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy when indicated.

Pete Marcelo, LCSW, PhD
Anxiety Counselor

Pete Marcelo, LCSW, PhD

Clinical & School Psychologist / Clinical & School Social Worker

In 60142 - Nearby to Sycamore.

At times, we all think negatively; however, we are empowered because we can change the way we think in order to feel less anxiety and stress. In order to pursue optimal psychological health, one way to start is to begin to monitor our thinking regularly. The next step is to examine or question our thoughts and ask ourselves things like: Are our thoughts in proportion to what has happened? Is there any evidence that our beliefs are true? Cognitive behavioral therapy is an effective treatment approach for anxiety and stress especially if part of a comprehensive treatment plan.

Deborah Metroka, MA, LCPC
Anxiety Counselor

Deborah Metroka, MA, LCPC

Licensed Clinical Professional Counselor

In 60156 - Nearby to Sycamore.

Anxiety, worries, fears and stress are actually common experiences in life, but I will teach you ways to feel more competent and confident in dealing with them. Then when you are beginning to fear or worry, you will quickly know what to do to take care of yourself and either prevent or overcome any potential negative effects these feelings could pose in your life and work.

Thomas Heroldt, MA, LCPC, CADC
Anxiety Counselor

Thomas Heroldt, MA, LCPC, CADC

Licensed Clinical Professional Counselor

In 60175 - Nearby to Sycamore.

Anxiety and fear comes in many forms yet stems from living a life in the future not the present. Walking through what the fear might be helps the client become strong face what life in the present has in store for them. Focusing not he here and now eliminates many fears and anxieties. Understanding if brain chemistry is playing a significant role in the intense sometimes out of control emotions will need to be determined before effective psychotherapy can be utilized.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sycamore, IL.

Thank you for visiting our Illinois page of stress therapists in Sycamore, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sycamore, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sycamore is located in DeKalb County, Illinois. It has a land area of 9.66 square miles and a water area of 0.03 square miles.  The population of Sycamore is 17,712 people with 6,871 households and a median annual income of $64,080. .


Therapy Affordability Meter for Sycamore, IL

Generally Affordable

Therapists in Sycamore are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sycamore public health department.