Stress, PTSD and Anxiety Therapists in Rochelle, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Rochelle, Illinois.


Margo Milano, PhD, LCPC, NCC, CFLE, CHAIS
Anxiety Counselor

Margo Milano, PhD, LCPC, NCC, CFLE, CHAIS

PhD, Licensed Clinical Professional Counselor, Certified Family Life Educator

In 60115 - Nearby to Rochelle.

Everyone experiences some stress and anxiety on a regular basis. These are problematic if incapacitating, excessive, severe, and associated with common situations. Panic attacks, overwhelming worry, and fear are signs that stress or anxiety is at an unhealthy level. If these impact you intensely most days, it is important to seek expert support immediately. Your anxiety might involve certain situations such as socializing or being separated from someone or something important. Anxiety can also be generalized and triggered by almost any issue or situation. If you have a child/teen experiencing high anxiety, seek help quickly to prevent potentially life-long symptoms.

Emily Zeller, LMFT
Anxiety Counselor

Emily Zeller, LMFT

Licensed Marriage & Family Therapist

Available for Online Therapy

Any change – good or bad – can be exhausting. I will help you identify the source of your triggers and find ways to adjust so that life doesn't feel so overwhelming. The racing thoughts you have and anxiety you feel does have to control your life. We’ll identify which ways you are overestimating stress and underestimating your ability to cope. You will be less stressed and more present after we finish our work together.

Dr. Jessica Norman, PhD, LCPC
Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

In 61068 - Nearby to Rochelle.

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Life Solutions Licensed Therapists
Anxiety Counselor

Life Solutions Licensed Therapists

Behavioral Health Professionals

In 60115 - Nearby to Rochelle.

Is anxiety taking over your life? Does it feel like you can’t control it? If this sounds like you, we can help. You should know that anxiety is very common, and we all have it to varying degrees. Our practice offers the most effective forms of treatment, to get relief from anxiety. When it comes to anxiety disorders, research shows therapy is usually the most effective option. Anxiety symptoms involve nervousness, restlessness, tension, fear, dread, sweating, trembling, weakness, difficulty concentrating, sleep problems, and rumination. Therapy can help you learn to relax, experience situations differently, and develop coping and problem-solving skills. If you have anxiety, contact us soon!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rochelle, IL.

Thank you for visiting our Illinois page of stress therapists in Rochelle, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Rochelle, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rochelle is a city that is located in multiple counties- Lee County and Ogle County in Illinois. It has a land area of 12.96 square miles and a water area of 0.01 square miles.  The population of Rochelle is 9,309 people with 3,739 households and a median annual income of $42,819. .


Therapy Affordability Meter for Rochelle, IL

Will need to budget

Mental health treatment and therapy in Rochelle is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Rochelle are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rochelle public health department.