Anger Management and Counseling in Wilmette, IL.

Therapy and counseling for anger issues, self control and stress management in Wilmette, Illinois. Find effective help for real change.

Mary Lynn Meyers, LCSW
Anger Therapist

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

1167 Wilmette Avenue Suite 207, Wilmette, Illinois 60091 | 847-828-6066

Learning how to manage and reduce reactivity caused by anger is one of the most important and useful tools we can learn. I integrate mindfulness practice into my anger management therapy to assist clients to begin to interrupt the automatic reactions and explosions that get them into trouble. It is also very useful to explore what is under the anger, as anger is typically an automatic reaction that clouds over a mixture of many other powerful, yet hidden emotions (sadness, loss, grief, guilt, etc.).

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Location: Wilmette, Illinois

Wilmette, Illinois

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You have Found the Best Anger Management Therapists in Wilmette, IL.

Thank you for visiting our Illinois page of anger counselors in Wilmette, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Wilmette is located in Cook County, Illinois. It has a land area of 5.40 square miles and a water area of 0.00 square miles.  The population of Wilmette is 27,413 people with 9,515 households and a median annual income of $132,110. .

Therapy Affordability Meter for Wilmette, IL

Widely Affordable

Licensed, professional counseling in Wilmette is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wilmette public health department.