Anger Management and Counseling in Wilmington, IL.

Therapy and counseling for anger issues, self control and stress management in Wilmington, Illinois. Find effective help for real change.


Christensen and Sons, LLC, One Family Serving Others
Anger Therapist

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

In 60448 - Nearby to Wilmington.

Our clients can benefit from anger management counseling by understanding stress and the negative effects it brings to their lives and family. Learning to control anger leads to better decision making therefore happier lives. Let us guide you to a new understanding between being assertive vs. aggressive and a better communication for less conflict in your life.

Michael Mecozzi, Psy.D.
Anger Therapist

Michael Mecozzi, Psy.D.

Licensed Clinical Psychologist

In 60451 - Nearby to Wilmington.

In the treatment of anger management, you will learn that the emotion of anger is not the problem. Instead, it's how we respond to anger that causes us problems. Anger management therapy therefore focuses on how you can experience and communicate anger in a way that strengthens your relationships. Additionally, you will learn to identify the triggers to your anger, which will likely decrease the amount of anger you experience.

Jamie Boudreau, M.A., LCPC
Anger Therapist

Jamie Boudreau, M.A., LCPC

Licensed Clinical Professional Counselor

In 60914 - Nearby to Wilmington.

Anger typically mask other feelings and needs. Often a person's way of expressing anger directly relates to how anger was managed by one's caretakers in childhood. While it can be difficult to sort it all out, self-awareness is key to managing feelings of anger. My approach to developing anger management skills in psychotherapy is first to identify patterns of behavior around anger and probable triggers to explosive episodes. Secondly, with this information, specific behavioral strategies can be developed to minimize risks associated with unregulated anger. And finally, with this greater stability, deeper self-exploration can be pursued that will lead to improved anger management.

Inspire Therapy, LCPC
Anger Therapist

Inspire Therapy, LCPC

Professional Counselors

In 60403 - Nearby to Wilmington.

Seeking therapy for your anger can help in many ways. When seeing a therapist for anger you will most likely start by recognizing areas in your life that make you angry. You will then process how you respond to these instances. Your therapist will then guide you in understanding the outcomes in how you respond and it's affects on yourself and others. You will gain new insight as to where your anger stems from, as well as healthier ways to respond to that anger. Seeking therapy for anger can help you cope better with situations in life, have more positive outcomes in conflict and even work through traumatic situations or unprocessed grief that may be the result of anger.


You have Found the Best Anger Management Therapists in Wilmington, IL.

Thank you for visiting our Illinois page of anger counselors in Wilmington, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Wilmington is located in Will County, Illinois. It has a land area of 9.36 square miles and a water area of 0.65 square miles.  The population of Wilmington is 5,694 people with 2,189 households and a median annual income of $56,007. .


Therapy Affordability Meter for Wilmington, IL

Affordable with Planning

Therapy in Wilmington is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Wilmington therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wilmington public health department.