Anger Management and Counseling in Minooka, IL.

Therapy and counseling for anger issues, self control and stress management in Minooka, Illinois. Find effective help for real change.


Mark D. Parisi, Psy.D. and Associates, P.C.
Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

In 60540 - Nearby to Minooka.

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.

Stephanie Brands, LCSW, CADC
Anger Therapist

Stephanie Brands, LCSW, CADC

Clinical Therapist

In 60586 - Nearby to Minooka.

Have you ever lost your temper and then thought "why did I react that way"? Do you struggle to communicate with people in your life without getting mad or defensive, yelling, or withdrawing/isolating from the situation all together? You are not alone. Many people struggle with managing their anger and finding other ways to communicate their frustrations without verbal and physical aggression. I work with individuals struggling to regulate their emotions by finding the feelings underneath the anger and learning appropriate strategies like mindfulness, distress tolerance, and emotion regulation to help them communicate their needs effectively.

Angela Rene Brown, LCSW
Anger Therapist

Angela Rene Brown, LCSW

Licensed Clinical Social Worker

In 60560 - Nearby to Minooka.

Anger Management in Children: In working on anger with children, they will learn about how to recognize anger cues in their body, external triggers and internal triggers and anger reducers. Anger is a normal emotion that all people experience to some degree and some children need some extra assistance in learning techniques on how to appropriately manage their anger. Emotional self-control in an important life-skill that can improve a child's life at home, at school and in the community.

Timberline Knolls Residential Treatment Center
Anger Therapist

Timberline Knolls Residential Treatment Center

In 60439 - Nearby to Minooka.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Emily Pagone, M.S., L.C.P.C.
Anger Therapist

Emily Pagone, M.S., L.C.P.C.

Licensed Clinical Professional Counselor

In 60563 - Nearby to Minooka.

I support individuals with anger difficulties through empathy/emotion-coaching, as well as teaching them tools and strategies to manage their anger and frustrations. While decreasing and managing anger, we are able to take a deeper look into the individual. I am able to guide them via talk therapy to enable And empower them to help themselves while achieving new insights.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 60440 - Nearby to Minooka.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Michael Mecozzi, Psy.D.
Anger Therapist

Michael Mecozzi, Psy.D.

Licensed Clinical Psychologist

In 60451 - Nearby to Minooka.

In the treatment of anger management, you will learn that the emotion of anger is not the problem. Instead, it's how we respond to anger that causes us problems. Anger management therapy therefore focuses on how you can experience and communicate anger in a way that strengthens your relationships. Additionally, you will learn to identify the triggers to your anger, which will likely decrease the amount of anger you experience.

Cheryl Frost, MA,LCPC,NCC,CH
Anger Therapist

Cheryl Frost, MA,LCPC,NCC,CH

Licensed Clinical Professional Counselor

In 60439 - Nearby to Minooka.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Althea Olson, LCSW
Anger Therapist

Althea Olson, LCSW

Psychotherapist, Author, Keynote Speaker

In 60543 - Nearby to Minooka.

The key to anger management is learning not to respond to the small things in life. It is learning to focus on impulse control with emotions and learning to filter the impact of words. Not controlling anger will cause a lifetime of chaotic and destructive relationships. Another focus of anger management counseling is to heal the emotional hurts and trust issues that brought you to a place where your natural tendency is be defensive towards others instead of accepting and loving.

Rae Mazzei, Psy.D., BCB
Anger Therapist

Rae Mazzei, Psy.D., BCB

Licensed Clinical Psychologist

In 60540 - Nearby to Minooka.

Anger can have devastating effects on our lives and destroy relationships. If you’re struggling with anger, you may be searching for ways to manage your feelings and behaviors. Within a supportive and non-judgmental therapeutic space, I will help you identify the root causes of your anger. At the same time, I will help you work on how to manage your anger, recognize what triggers your anger, find healthier ways to express your emotions, and better resolve problems and communicate more effectively.

Dr. Jessica Norman, PhD, LCPC
Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

In 60563 - Nearby to Minooka.

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Sheldon Isenberg, LCSW, BCD
Anger Therapist

Sheldon Isenberg, LCSW, BCD

Licensed Clinical Social Worker, Board Certified Diplomate

In 60540 - Nearby to Minooka.

I've seen many clients over the years with anger management issues. Men require a therapist's sensitivity to the issues they use anger to deal with. Learning the practical skills to deal with anger and understanding the issues of entitlement, humiliation, control, and fear that often provoke rage or it's opposite, suppressing, internalizing it, is my goal in working with clients through individual and couple's counseling. I see many couples where their anger with each other contaminates possibilities of working on common issues so I work with couples to disentangle their disruptive, sometimes abusive communications through a combination of individual and couple's counseling.


You have Found the Best Anger Management Therapists in Minooka, IL.

Thank you for visiting our Illinois page of anger counselors in Minooka, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Minooka is a city that is located in multiple counties- Kendall County and Grundy County and Will County in Illinois. It has a land area of 9.41 square miles and a water area of 0.07 square miles.  The population of Minooka is 11,243 people with 3,573 households and a median annual income of $80,810. .


Therapy Affordability Meter for Minooka, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Minooka for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Minooka public health department.