Stress, PTSD and Anxiety Therapists in Minooka, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Minooka, Illinois.


Anxiety Counselor

Polaris Counseling

Professional Counseling Practice

Within driving distance of Minooka

At Polaris, we understand how debilitating anxiety can be. You may feel like you are drowning in a sea of worry, but it does not have to be this way. Our trained professionals are here to help. Some types of anxiety that we treat include, but are not limited to: Generalized anxiety Phobias Social phobias Panic disorders Obsessive Compulsive Disorder (OCD) Post Traumatic Stress Disorder (PTSD) Our counselors will work with you, using the principals of cognitive behavior therapy and other techniques to help you get your thoughts under control. They will also instruct you in various anxiety management and relaxation techniques. Through treatment, you will learn to free yourself of worry!

Anxiety Counselor

Regina Rogers, LCPC, NCC, BCC

Licensed Clinical Professional Counselor

Within driving distance of Minooka

Clients seeking therapy for anxiety and stress can benefit from cognitive treatment which aims at changing thinking patterns to ease symptoms and promote positive insight. With cognitive therapy, you will learn to model healthier behaviors and ways of thinking to help change the perception of issues/situations that cause anxiety and stress. The goal of this therapy is for you to gain the ability to differentiate negative or overwhelming thoughts from healthy thoughts to prevent future self-depreciating feelings. Therapy can also help you to assess your need for any anti-anxiety medication to assist with symptom reduction.

Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

Within driving distance of Minooka

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Anxiety Counselor

Sheldon Isenberg, LCSW, BCD

Licensed Clinical Social Worker, Board Certified Diplomate

Within driving distance of Minooka

I personally have suffered from anxiety and come from a family where anxiety was a pervasive undertow. I know how anxiety can dominate a life and stress the lives of others. Medications may have been tried and and medical services utilized and proven not enough. In counseling I work with my clients individually, sometimes together with a spouse, in a conversational manner to get at the thought patterns contributing to stress and anxiety. Helping the client to get to the base of their anxiety, how they are stressing themselves out in their given life situation and how specifically to change these entrenched patterns is my goal. Referrals are made for other forms of help as necessary,

Anxiety Counselor

Rebecca Esser, MA, NBCC, LPC.

Clinical Therapist

Within driving distance of Minooka

Stress in a normal part of life. Yet, it weight us down - with enough stress, one's physical health starts to deteriorate - causing heart, weight, sleep, self esteem and a load of other physical and mental concerns. The good news is, the negative cycle that is anxiety and stress can be stopped. We work to identify your stressful feelings and how to regulate emotions so that stress, anxiety or even panic, does not overcome you. In addition to CBT, DBT and talk therapy, I also teach clients the art of mindfulness that helps facilitate positive client well-being.

Anxiety Counselor

Kari Hunter, LMFT, LCPC

Psychotherapist, Relationship Specialist, Discernment Counselor

Within driving distance of Minooka

Worry is a normal reaction to everyday stress and traumatic life events. Some ways of coping will reduce your discomfort. However, you may be one of the millions who experience anxiety to such a degree that it impairs your functioning at home, work or school. Left unchecked, anxiety will affect your overall quality of life. CBT, Mindfulness, and Exposure Therapy are proven methods for dealing social or performance anxiety, nightmares and sleep fears, intrusive negative thoughts, or OCD. Kari can assist you, your child or adolescent, in controlling anxiety and achieving relief from the mental and physical symptoms that can be debilitating.

Anxiety Counselor

Althea Olson, LCSW

Psychotherapist, Author, Keynote Speaker

Within driving distance of Minooka

Anxiety is an obstacle that keeps people from moving towards their goals and dreams. Anxiety hinders relationships, career opportunities, dreams, and keeps people from being successful. I believe in order to get through anxieties one must change their "yes but" language to "yes and" so that opportunities begin to present themselves. The biggest regrets in life are generally now what we have done, but what we didn't do. I believe it is never too late to do the next right thing. Using evidence based modalities of CBT, ACT, and DBT interventions, I can assist you in moving past the anxiety and back to the life you desire.

Anxiety Counselor

Angela Rene Brown, LCSW

Licensed Clinical Social Worker

Within driving distance of Minooka

In the journey of life, storms occur in our path that may throw us off course. Some of these challenges, transitions & adjustments can be difficult to navigate. Past storms can also keep us from moving forward in life. When feelings of stress and worry become overwhelming and are impacting daily life, it may be time to seek assistance. I believe in the capacity of every person to live a joy-filled, empowered life. I enjoy walking alongside my clients, for a time, to assist them in reclaiming their life.

Anxiety Counselor

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Within driving distance of Minooka

We offer expert treatment of anxiety and stress. In keeping with the philosophy of our clinic, we start by providing an accurate understanding of what is causing the underlying anxiety and stress. We are then able to tailor targeted treatment strategies to the underlying causes of the anxiety and stress. At Dr. Parisi & Associates, P.C., we offer counseling and psychiatric medicaton management of these problems. We work on improving coping skills and offer specialized training in biofeedback and relaxation techniques. Our staff of psychiatric nurse practitioners provide medical treatment of anxiety and stress.

Anxiety Counselor

Margo Milano, LCPC, NCC, CFLE, EAP-S

Licensed Clinical Professional Counselor, Certified Family Life Educator

Within driving distance of Minooka

Everyone experiences some stress and anxiety on a regular basis. These are problematic if incapacitating, excessive, severe, and associated with common situations. Panic attacks, overwhelming worry, and fear are signs that stress or anxiety is at an unhealthy level. If these impact you intensely most days, it is important to seek expert support immediately. Your anxiety might involve certain situations such as socializing or being separated from someone or something important. Anxiety can also be generalized and triggered by almost any issue or situation. If you have a child/teen experiencing high anxiety, seek help quickly to prevent potentially life-long symptoms.

Anxiety Counselor

Roberta Vondrak, MA, LCPC, CADC

LCPC, CADC

Within driving distance of Minooka

I am experienced in helping clients develop effective coping skills for dealing with stress and anxiety symptoms, and their underlying causes. I have helped clients struggling with general anxiety, panic and fear, post-traumatic stress and obsessive compulsive symptoms, utilizing various treatment modalities and techniques, to minimize and overcome their symptoms and increase their functionality.

Anxiety Counselor

Tompkins and Associates, Psy.D. and Ph.D.

Licensed Clinical Psychologists

Within driving distance of Minooka

We are anxiety specialist treating Generalized Anxiety, OCD, Panic Disorder and all other forms of anxiety. We use specific evidence-based treatments designed to put you in control again and bring symptom relief. We help you think through the causes of your stress and what you can do to get back in control. We work closely with physicians and can refer for medication if needed. We offer not only skills to conquer anxiety but our patients walk away understanding why the anxiety developed in the first place. Our patients feel stronger, educated and equipped to handle anxiety and stress as they move forward.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Minooka, IL.

Thank you for visiting our Illinois page of stress therapists in Minooka, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Minooka, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Minooka is a city that is located in multiple counties- Kendall County and Grundy County and Will County in Illinois. It has a land area of 9.41 square miles and a water area of 0.07 square miles.  The population of Minooka is 11,243 people with 3,573 households and a median annual income of $80,810. .


Therapy Affordability Meter for Minooka, IL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Minooka for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees