Anger Management and Counseling in Crest Hill, IL.

Therapy and counseling for anger issues, self control and stress management in Crest Hill, Illinois. Find effective help for real change.


Anger Therapist

Alicia Stalker-Gallichio, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Crest Hill

Anger is a normal and natural feeling, but if your anger controls your life, causes harm to relationships, stands in the way of opportunities, or gets the better of you in any other way, steps need to be taken to manage your anger and find ways to express it in appropriate ways. Being able to identify situations, or thoughts that trigger your anger, as well as your physical responses, paves the way to discovery of how to calm yourself and take control. Anger management counseling can give you personalized, practical, one-on-one help with this.

Anger Therapist

Jennifer Watgen, M.A., NCC, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Crest Hill

Got anger? We can help! We have experience contracting with schools and working with clients who have been mandated for anger management counseling. Clients will learn new techniques and strategies to effectively communicate more positively with others. Sometimes we grow up learning emotional regulation from others around us and it may become ingrained in how we handle conflict. With support, clients can identify where they have learned their behaviors from and ways to transform those behavior into more positive ones.

Anger Therapist

Althea Olson, LCSW

Psychotherapist, Author, Keynote Speaker

Within driving distance of Crest Hill

The key to anger management is learning not to respond to the small things in life. It is learning to focus on impulse control with emotions and learning to filter the impact of words. Not controlling anger will cause a lifetime of chaotic and destructive relationships. Another focus of anger management counseling is to heal the emotional hurts and trust issues that brought you to a place where your natural tendency is be defensive towards others instead of accepting and loving.

Anger Therapist

Camille Williams, MA, NCC, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Crest Hill

Anger is an emotion that can be very hard to manage and respond to effectively because most people often have a very automatic and impulsive response when they experience anger. Through dialectical behavioral therapy (DBT) we can begin to identify emotions and begin to slow down in order to recognize ways to respond to emotions rather than react to them. This will help you feel more in control of your emotions as well as improve your relationships with others because of your ability to manage and respond to anger effectively.

Anger Therapist

Janet Wichmann, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Crest Hill

Anger management requires a calm and respectful relationship that I build with the client. Often the client is overwhelmed and fearful, hiding behind a boisterous, heated anger. Given an ongoing opportunity to express one's situation and to be heard with genuine concern is a necessary step in the healing process for those who suffer with anger issues. Of course, we also discuss boundaries and stopping measures to manage impulse control.

Anger Therapist

Roberta Vondrak, MA, LCPC, CADC

LCPC, CADC

Within driving distance of Crest Hill

I assist clients with both cognitive behavioral and insight oriented therapy to understand the roots of their anger, how anger is a secondary emotion, and various techniques and skills to effectively manage their anger by directing it in positive ways, rather than either "stuffing" it or "acting out." Often as clients increase their self awareness, they are able to effectively change their responses in situations and relationships that help them be more proactive in handling their anger.

Anger Therapist

Donna Marie Desai, LCPC

Licensed Professional Clinical Counselor

Within driving distance of Crest Hill

Anger provides information about what we think/feel is being threatened, and it provides the energy to act on that information. Since we are wired to become angry WHEN appropriate, only the misuse of anger is a problem. However, anger often hijacks our thinking which then compounds the original problem. When helping clients develop improved anger management skills, I help them understand the elements of our emotional-physical anger response and learn to diffuse them and effectively use the information and energy that anger provides.

Anger Therapist

Marianne Tomlinson, M.S. Ed., L.C.P.C.

Licensed Clinical Professional Counselor

Within driving distance of Crest Hill

Do you tend to go from zero to sixty in a few short seconds? Does your anger get you in trouble at work and/or in your relationships? There is help available. I can help you learn to take a step back and breath before you react. Together we can work to find out where your anger is coming from and from there, we change your perspective about what is triggering you. Collaboratively, we will work on skills that you can develop to successfully manage your anger. For more information, please don't hesitate to contact me.

Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

Within driving distance of Crest Hill

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Anger Therapist

Sheldon Isenberg, LCSW, BCD

Licensed Clinical Social Worker, Board Certified Diplomate

Within driving distance of Crest Hill

I've seen many clients over the years with anger management issues. Men require a therapist's sensitivity to the issues they use anger to deal with. Learning the practical skills to deal with anger and understanding the issues of entitlement, humiliation, control, and fear that often provoke rage or it's opposite, suppressing, internalizing it, is my goal in working with clients through individual and couple's counseling. I see many couples where their anger with each other contaminates possibilities of working on common issues so I work with couples to disentangle their disruptive, sometimes abusive communications through a combination of individual and couple's counseling.

Anger Therapist

Maria E.J. Kuhn, M.S., L.P.C., N.C.C., F.A.P.A.

Licensed Professional Counselor

Within driving distance of Crest Hill

Got anger? We can help! We have experience contracting with schools and working with clients who have been mandated for anger management counseling. Clients will learn new techniques and strategies to effectively communicate more positively with others. Sometimes we grow up learning emotional regulation from others around us and it may become ingrained in how we handle conflict. With support, clients can identify where they have learned their behaviors from and ways to transform those behavior into more positive ones.

Anger Therapist

Kuhn Counseling Center, LPC, LCPC, PhD

Therapists of Kuhn Counseling Center, P.C.

Within driving distance of Crest Hill

Got anger? We can help! We have experience contracting with schools and working with clients who have been mandated for anger management counseling. Clients will learn new techniques and strategies to effectively communicate more positively with others. Sometimes we grow up learning emotional regulation from others around us and it may become ingrained in how we handle conflict. With support, clients can identify where they have learned their behaviors from and ways to transform those behavior into more positive ones.

Anger Therapist

Teresa Bradley, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Crest Hill

EMDR(Eye Movement Desensitization and Reprocessing)can prove extremely helpful when clients are struggling to control their tempers. Often they have experienced trauma--such as childhood abuse--that results in their being triggered by current situations. They then lash out at those close to them and may not even understand why they are so angry. EMDR can help them to resolve the trauma, so that they no longer are triggered. I also teach skills from DBT(Dialectical Behavioral Therapy)that help clients to better regulate their emotions and more skillfully handle moments of crisis so that they do not act out in ways that they later regret.



You have Found the Best Anger Management Therapists in Crest Hill, IL.

Thank you for visiting our Illinois page of anger counselors in Crest Hill, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Crest Hill is located in Will County, Illinois. It has a land area of 9.10 square miles and a water area of 0.08 square miles.  The population of Crest Hill is 21,153 people with 7,116 households and a median annual income of $50,629. .


Therapy Affordability Meter for Crest Hill, IL

Affordable with Planning

Therapy in Crest Hill is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Crest Hill therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility