Stress, PTSD and Anxiety Therapists in Burnham, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Burnham, Illinois.


Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Burnham

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Within driving distance of Burnham

We offer expert treatment of anxiety and stress. In keeping with the philosophy of our clinic, we start by providing an accurate understanding of what is causing the underlying anxiety and stress. We are then able to tailor targeted treatment strategies to the underlying causes of the anxiety and stress. At Dr. Parisi & Associates, P.C., we offer counseling and psychiatric medicaton management of these problems. We work on improving coping skills and offer specialized training in biofeedback and relaxation techniques. Our staff of psychiatric nurse practitioners provide medical treatment of anxiety and stress.

Anxiety Counselor

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

Within driving distance of Burnham

Occasional anxiety and stress is a normal part of life. You might feel anxious or “stressed out” when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety or stress does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. Therapy can greatly benefit the person seeking treatment from anxiety and stress.

Anxiety Counselor

Louise Dimiceli-Mitran, MA, MT-BC, FAMI

Licensed Clinical Professional Counselor (LCPC)

Within driving distance of Burnham

Most of my clients enter into therapy because of stress & anxiety; it is a byproduct of whatever else you're feeling and also of our fast-paced, screen-based society. I have had success helping clients reduce these symptoms with music-based relaxation techniques, breathing, mindfulness, imagery, walking meditation, music meditation, mandala-making, and other ways to self-calm. Then it's working with your fears, how you think about them and perhaps how you respond to the world around you. Anxiety is something you can do something about with guidance, patient practice and understanding it doesn't have to define the way you live.

Anxiety Counselor

Janet Wichmann, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Burnham

Anxiety and stress counseling benefit by sorting through those parts of your life that are unsettling or overwhelming. Anxiety is based on fears, whether conscious or unconscious that counseling discusses in order to understand, problem solve and make peace with. I also teach Breathing lessons to reduce stress from my practice as a yoga teacher.

Anxiety Counselor

Jade Wurster, MAAT, LPC

Licensed Professional Counselor

Within driving distance of Burnham

Anxiety and stress are two issues I commonly address in therapy and are often the first to be addressed due to the importance of getting back on track with your lives. Adlerian therapy helps to understand past issues that may be affecting you currently, and Internal Family Systems will help to identify and quell the parts of you that feel most anxious or stressed.

Anxiety Counselor

Alicia Stalker-Gallichio, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Burnham

If you experience worries, panic, stress, phobias, or obsessive thoughts, you may have an anxiety disorder and therapy can help this. Cognitive Behavioral Therapy is the therapy that is most effective in the treatment of anxiety and stress. Cognitive Therapy examines the thoughts that contribute to anxiety and Behavioral Therapy examines how you behave and act in situations in which you are anxious. Our perception of any given situation, not the situation itself, determines the way we feel,

Anxiety Counselor

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

Within driving distance of Burnham

Have you ever wished your favorite superhero could save you from you stress and anxiety. We can help you become your own stress busting superhero. Everyone has the power to reduce the impact of stress as it is happening in the moment. We can help you take control and identify stressors before the pressure builds and effects your life. Stress can hurt you mentally and physically. Do not put offer learning how to manage your stress.

Anxiety Counselor

Flavio Vega, PsyD, PhD, HSPP

Licensed Clinical Psychologist

Within driving distance of Burnham

Anxity and stress have become parts of our lives. we live in a very demanding world which makes a lot of demands on us. Sometimes we are so overwhelmed that we can not fulfill those demands and we collapse and can not hold it together on our own. At this juncture we need help from processionals who can provide support. My approach is supportive, empathic, psycho dynamic and behavioral to treat anxitya nd stress.

Anxiety Counselor

James McClymonds, Psy.D., HSPP

Licensed Clinical Psychologist

Within driving distance of Burnham

Are you feeling overwhelmed from stress and anxiety? Is it getting in the way of your work, personal life, and even relationships? The good news is that therapy can help. When you see me for therapy, we will identify events contributing to your stress and anxiety and create a plan together to cope with them so that you can get back to enjoying your life again. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Anxiety Counselor

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

Within driving distance of Burnham

There are three things you need to learn about stress, worry and anxiety. First, you need to learn to ignore unhelpful thoughts. Second, you need to learn to accept uncomfortable feelings. Neither of these is easy. Meditation will help and I can teach you to do that; meditation is easy, despite what you may have heard and the research says it is the best way known to minimize the effects of anxiety and worry. The third thing you need to learn is what role worry and anxiety play in your life. You may not be able to be worry free, but you can learn to worry a lot less.

Anxiety Counselor

Julianne Neely, MSW, LCSW

Play Therapist

Within driving distance of Burnham

I work with many children, teenagers, and young adults who manage varying levels of anxiety. In the pediatric population anxiety comes out in a variety of ways including social anxiety, test anxiety, school refusal, panic attacks, and constant worries. Cognitive Behavioral Therapy (CBT) is an evidenced based intervention that I adapt for pediatric clients to help them overcome anxiety. If your child lives in a constant state of fear that something terrible will happen, don't delay another day, call to set up an appointment and start your child on the road to reducing anxiety.

Anxiety Counselor

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

Within driving distance of Burnham

Consistent worry, fear and a feeling of being unsafe or unsettled can have a serious impact on relationships, work and self-esteem. Stress slowly diminishes are ability to live a full and engaged life and is often difficult to control on one's own when it has spiraled to unmanageable levels. My work with mindfulness and meditation, on a personal and professional level, has led me to believe that it is very effective for teaching us how to successfully walk through a world that is becoming increasingly hectic and often overwhelming. We will work together to recognize what patterns in the mind/body can be eliminated to leave room for joy and ease to enter into daily life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Burnham, IL.

Thank you for visiting our Illinois page of stress therapists in Burnham, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Burnham, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Burnham is located in Cook County, Illinois. It has a land area of 1.85 square miles and a water area of 0.08 square miles.  The population of Burnham is 4,210 people with 1,377 households and a median annual income of $45,638. .


Therapy Affordability Meter for Burnham, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Burnham, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Burnham may have flexibility or sliding scales