Stress, PTSD and Anxiety Therapists in Riverdale, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Riverdale, Illinois.


Anxiety Counselor

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

Within driving distance of Riverdale

Today's world brings many stressors into our lives. I would encourage the individual to discuss their stressors, and assist them in learning positive coping strategies. Sometimes it is difficult to make these changes after years of habits, but I would stress the benefits of change. I would encourage the individual not to have such impossible standards for their behavior, which often leads to stress and anxiety. I have found that many individuals who are supportive of their friends often over extend themselves, so I would also encourage healthy boundaries.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Riverdale

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Sharyn Ingrum, Psy.D.

LCPC

Within driving distance of Riverdale

Another name for anxiety is fear or anger. These emotions can be crippling in their intensity. Panic attacks can feel like a heart attack and account for many emergency room visits. I work to help you understand the sources of your anxiety as well as work with several physicians to prescribe medications as necessary. I also teach relaxation techniques, have used hypnosis in severe cases and help you control the "run away" thoughts that feed the anxiety.

Anxiety Counselor

Jade Wurster, MAAT, LPC

Licensed Professional Counselor

Within driving distance of Riverdale

Anxiety and stress are two issues I commonly address in therapy and are often the first to be addressed due to the importance of getting back on track with your lives. Adlerian therapy helps to understand past issues that may be affecting you currently, and Internal Family Systems will help to identify and quell the parts of you that feel most anxious or stressed.

Anxiety Counselor

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

Within driving distance of Riverdale

Occasional anxiety and stress is a normal part of life. You might feel anxious or “stressed out” when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety or stress does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. Therapy can greatly benefit the person seeking treatment from anxiety and stress.

Anxiety Counselor

Daniel Kill, LCSW

Licensed Clinical Social Worker

Within driving distance of Riverdale

All of our lives are impacted by stress. Sometimes stress in our lives become overwhelming due to the severity of the situation. We all are familiar with feelings of anxiety during our lives. Anxiety is a healthy signal that allows us to know that something in our environment may be threatening to us and our safety/suvival. When these feelings become so intense that we feel paralyzed and unable to carry out many important tasks of our life, it is important to learn new ways of managing these feelings.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Riverdale

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

Within driving distance of Riverdale

Have you ever wished your favorite superhero could save you from you stress and anxiety. We can help you become your own stress busting superhero. Everyone has the power to reduce the impact of stress as it is happening in the moment. We can help you take control and identify stressors before the pressure builds and effects your life. Stress can hurt you mentally and physically. Do not put offer learning how to manage your stress.

Anxiety Counselor

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

Within driving distance of Riverdale

Anxiety is considered a 'common cold' of psychiatric disorders. We offer psychological and counseling services to patients who suffer from generalized anxiety, panic disorder, Obsessive Compulsive Disorder, phobia, social anxiety, and post traumatic stress disorders. Our approach to therapy is individualized which is determined after a careful initial evaluation. In some cases, we offer hypnosis (hypno-analysis) and EMDR as modes of therapies. We also include spiritual counseling in many cases. We have a high rate of success in treating these disorders. We also collaborate with physicians if medication is indicated.

Anxiety Counselor

Susan Steffey, Ms.ed, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Riverdale

Anxiety and stress are correlated with depression and frequently they co-occur. I can help people relax and lower their anxiety with EMDR and supportive counseling. I can also refer them for medications. Many times anxiety is a symptom of deeper unresolved issues which can be addressed psychotherapeuticly.Again EMDR can be used to help create a "safe place" to go too. It can also be teated with cognitive behavioral psychology as sometimes "distorted thinking" is involved.

Anxiety Counselor

Julianne Neely, MSW, LCSW

Play Therapist

Within driving distance of Riverdale

I work with many children, teenagers, and young adults who manage varying levels of anxiety. In the pediatric population anxiety comes out in a variety of ways including social anxiety, test anxiety, school refusal, panic attacks, and constant worries. Cognitive Behavioral Therapy (CBT) is an evidenced based intervention that I adapt for pediatric clients to help them overcome anxiety. If your child lives in a constant state of fear that something terrible will happen, don't delay another day, call to set up an appointment and start your child on the road to reducing anxiety.

Anxiety Counselor

Flavio Vega, PsyD, PhD, HSPP

Licensed Clinical Psychologist

Within driving distance of Riverdale

Anxity and stress have become parts of our lives. we live in a very demanding world which makes a lot of demands on us. Sometimes we are so overwhelmed that we can not fulfill those demands and we collapse and can not hold it together on our own. At this juncture we need help from processionals who can provide support. My approach is supportive, empathic, psycho dynamic and behavioral to treat anxitya nd stress.

Anxiety Counselor

Amanda Atkins, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Riverdale

Anxiety is everywhere. Technology, business, parenting, relationships - we seem to be inundated with anxiety and stress. Therapy with Amanda can help you to slow down and better understand your triggers. Living a more mindful life is possible. Working with Amanda will allow you to identify your coping skills and decrease your anxiety and stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Riverdale, IL.

Thank you for visiting our Illinois page of stress therapists in Riverdale, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Riverdale, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Riverdale is located in Cook County, Illinois. It has a land area of 3.57 square miles and a water area of 0.17 square miles.  The population of Riverdale is 13,536 people with 4,927 households and a median annual income of $32,301. .


Therapy Affordability Meter for Riverdale, IL

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Riverdale. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Riverdale. Your well being and health are important enough to make the best possible effort for