Stress, PTSD and Anxiety Therapists in Riverdale, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Riverdale, Illinois.


Charles Hughes, MA, LCPC, DCC
Anxiety Counselor

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

In 60301 - Nearby to Riverdale.

There are three things you need to learn about stress, worry and anxiety. First, you need to learn to ignore unhelpful thoughts. Second, you need to learn to accept uncomfortable feelings. Neither of these is easy. Meditation will help and I can teach you to do that; meditation is easy, despite what you may have heard and the research says it is the best way known to minimize the effects of anxiety and worry. The third thing you need to learn is what role worry and anxiety play in your life. You may not be able to be worry free, but you can learn to worry a lot less.

Mid America Psychological and Counseling Service, P.C.
Anxiety Counselor

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

In 60409 - Nearby to Riverdale.

Anxiety is considered a 'common cold' of psychiatric disorders. We offer psychological and counseling services to patients who suffer from generalized anxiety, panic disorder, Obsessive Compulsive Disorder, phobia, social anxiety, and post traumatic stress disorders. Our approach to therapy is individualized which is determined after a careful initial evaluation. In some cases, we offer hypnosis (hypno-analysis) and EMDR as modes of therapies. We also include spiritual counseling in many cases. We have a high rate of success in treating these disorders. We also collaborate with physicians if medication is indicated.

Jacob Rosser, PsyD
Anxiety Counselor

Jacob Rosser, PsyD

Clinical Psychologist

In 60657 - Nearby to Riverdale.

Do feelings of worry, anxiety, and stress get in the way of you living the life you envision? I focus on helping people understand the role of anxiety in their life, and work with them to develop the skills to change their relationship to challenging thoughts and feelings. As difficult as it can be to experience anxiety, there is freedom in being able to take action on what matters most even when anxiety shows up. How would your life change if you were able to be the person you want to be without anxiety holding you back?

Julianne Neely, MSW, LCSW
Anxiety Counselor

Julianne Neely, MSW, LCSW

Play Therapist

In 60618 - Nearby to Riverdale.

I work with many children, teenagers, and young adults who manage varying levels of anxiety. In the pediatric population anxiety comes out in a variety of ways including social anxiety, test anxiety, school refusal, panic attacks, and constant worries. Cognitive Behavioral Therapy (CBT) is an evidenced based intervention that I adapt for pediatric clients to help them overcome anxiety. If your child lives in a constant state of fear that something terrible will happen, don't delay another day, call to set up an appointment and start your child on the road to reducing anxiety.

Jennifer Froemel, MA, LCPC
Anxiety Counselor

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Riverdale.

Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.

Alicia Stalker-Gallichio, LMFT
Anxiety Counselor

Alicia Stalker-Gallichio, LMFT

Licensed Marriage and Family Therapist

In 60463 - Nearby to Riverdale.

If you experience worries, panic, stress, phobias, or obsessive thoughts, you may have an anxiety disorder and therapy can help this. Cognitive Behavioral Therapy is the therapy that is most effective in the treatment of anxiety and stress. Cognitive Therapy examines the thoughts that contribute to anxiety and Behavioral Therapy examines how you behave and act in situations in which you are anxious. Our perception of any given situation, not the situation itself, determines the way we feel,

Christensen and Sons, LLC, One Family Serving Others
Anxiety Counselor

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

In 60448 - Nearby to Riverdale.

Have you ever wished your favorite superhero could save you from you stress and anxiety. We can help you become your own stress busting superhero. Everyone has the power to reduce the impact of stress as it is happening in the moment. We can help you take control and identify stressors before the pressure builds and effects your life. Stress can hurt you mentally and physically. Do not put offer learning how to manage your stress.

Portrait Health Centers, Chicago, IL
Anxiety Counselor

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

In 60611 - Nearby to Riverdale.

Occasional anxiety and stress is a normal part of life. You might feel anxious or “stressed out” when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety or stress does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. Therapy can greatly benefit the person seeking treatment from anxiety and stress.

Kristen Jacobsen, MA, LCPC
Anxiety Counselor

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor (LCPC) / Psychotherapist

In 60614 - Nearby to Riverdale.

Everyone experiences some level of stress and/or anxiety, but what happens when it becomes debilitating or starts affecting other areas of your life? This is where I step in and provide the benefits of therapy. I can provide a safe and empathic environment for you to navigate through these stressors, develop healthier means of coping, and ultimately alleviate most of your distress.

Margo Tirado, MA, LCPC
Anxiety Counselor

Margo Tirado, MA, LCPC

Licensed Clinical Professional Counselor

In 60514 - Nearby to Riverdale.

Research shows that during high stress seasons in life individuals are more likely to suffer physical, emotional and relational distress. Thankfully, research also shows that having someone journey with you during these moments of anxiety and stress can greatly reduce the impact in your life. Allow me to walk along side you, carrying the burden with you and resolving the source of the stress and anxiety together. I look forward to working with you, don't go it alone.

Samantha Elliott, MA, LCPC
Anxiety Counselor

Samantha Elliott, MA, LCPC

Licensed Clinical Professional Counselor

In 60613 - Nearby to Riverdale.

I help my clients identify where their anxiety and stress is stemming from. Not what triggers it, but what ideas about themselves and the world causes them to respond to triggers with anxiety and stress. After identifying the causes of these uncomfortable feelings, we can find ways to be present and aware of when this comes up and learn to accept and manage it in the moment.

Flavio Vega, PsyD, PhD, HSPP
Anxiety Counselor

Flavio Vega, PsyD, PhD, HSPP

Licensed Clinical Psychologist

In 46321 - Nearby to Riverdale.

Anxity and stress have become parts of our lives. we live in a very demanding world which makes a lot of demands on us. Sometimes we are so overwhelmed that we can not fulfill those demands and we collapse and can not hold it together on our own. At this juncture we need help from processionals who can provide support. My approach is supportive, empathic, psycho dynamic and behavioral to treat anxitya nd stress.

Sheila Harris-Fitzpatrick
Anxiety Counselor

Sheila Harris-Fitzpatrick

Licensed Therapist

In 60463 - Nearby to Riverdale.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Riverdale, IL.

Thank you for visiting our Illinois page of stress therapists in Riverdale, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Riverdale, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Riverdale is located in Cook County, Illinois. It has a land area of 3.57 square miles and a water area of 0.17 square miles.  The population of Riverdale is 13,536 people with 4,927 households and a median annual income of $32,301. .


Therapy Affordability Meter for Riverdale, IL

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Riverdale. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Riverdale. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Riverdale public health department.