Stress, PTSD and Anxiety Therapists in Dolton, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Dolton, Illinois.


Anxiety Counselor

Margo Tirado, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Dolton

Research shows that during high stress seasons in life individuals are more likely to suffer physical, emotional and relational distress. Thankfully, research also shows that having someone journey with you during these moments of anxiety and stress can greatly reduce the impact in your life. Allow me to walk along side you, carrying the burden with you and resolving the source of the stress and anxiety together. I look forward to working with you, don't go it alone.

Anxiety Counselor

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor / Therapist

Within driving distance of Dolton

Everyone experiences some level of stress and/or anxiety, but what happens when it becomes debilitating or starts affecting other areas of your life? This is where I step in and provide the benefits of therapy. I can provide a safe and empathetic environment for you to navigate through these stressors, develop healthier means of coping, and ultimately alleviate most of your distress.

Anxiety Counselor

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

Within driving distance of Dolton

There are three things you need to learn about stress, worry and anxiety. First, you need to learn to ignore unhelpful thoughts. Second, you need to learn to accept uncomfortable feelings. Neither of these is easy. Meditation will help and I can teach you to do that; meditation is easy, despite what you may have heard and the research says it is the best way known to minimize the effects of anxiety and worry. The third thing you need to learn is what role worry and anxiety play in your life. You may not be able to be worry free, but you can learn to worry a lot less.

Anxiety Counselor

Matt Frantz, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Dolton

Anxiety can feel so isolating. We feel it in our body as well as in our racing thoughts and feelings of fear and panic. It’s hard to describe and sometimes even hard to pinpoint its cause. In therapy you will experience a safe, non-judgmental space to learn more about the causes of your anxiety, gain skills to manage it and ultimately find relief from the physical and emotional symptoms of anxiety.

Anxiety Counselor

Jens Hussey, LCPC, CADC

Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor

Within driving distance of Dolton

Anxiety is miserable but it's also one of the easier things to treat in therapy. Whether you are stressed out and worried about "everything" or if your anxiety has a compulsive side to it I can help. I enjoy working with anxious people because there is a lot of energy that can get channeled towards fast improvement. I initially approach anxiety work from a cognitive side as to how the thought processes generate the anxiety. Understanding the emotions underneath the anxiety is an important part of the process as well. I work with generalized anxiety (worriers), OCD, social anxiety, and specific anxieties. Believe it or not - anxiety work can actually be fun and there's often a lot of laughs.

Anxiety Counselor

Aldo P. Hernandez, LCSW

Psychotherapist

Within driving distance of Dolton

Sometimes we may feel trapped and paralyzed by anxiety and stress. This can have us feeling helpless but still worried. My approach to managing anxiety is focused on address the causes of anxiety and stress in an effort to remove stress and anxiety altogether. We will discuss the external factors or the internal factors that cause you to feel stress or anxious. Good news? We will not die from the symptoms of anxiety nor the thoughts that enter our minds during a panic attack, anxiety or stress attack. :D

Anxiety Counselor

Julianne Neely, MSW, LCSW

Play Therapist

Within driving distance of Dolton

I work with many children, teenagers, and young adults who manage varying levels of anxiety. In the pediatric population anxiety comes out in a variety of ways including social anxiety, test anxiety, school refusal, panic attacks, and constant worries. Cognitive Behavioral Therapy (CBT) is an evidenced based intervention that I adapt for pediatric clients to help them overcome anxiety. If your child lives in a constant state of fear that something terrible will happen, don't delay another day, call to set up an appointment and start your child on the road to reducing anxiety.

Anxiety Counselor

Amanda Atkins, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Dolton

Anxiety is everywhere. Technology, business, parenting, relationships - we seem to be inundated with anxiety and stress. Therapy with Amanda can help you to slow down and better understand your triggers. Living a more mindful life is possible. Working with Amanda will allow you to identify your coping skills and decrease your anxiety and stress.

Anxiety Counselor

Mid America Mental Health, LLC

Mid America Mental Health, LLC

Within driving distance of Dolton

Anxiety and Stress can affect many individuals which is why our practice focuses on helping you. Stress and Anxirty are a normal part of life, but with some individuals it can become a bigger issue and may need to seek help. One thing to keep in mind is that Stress and Anxiety are two different things. Our doctors are available to help you when you are ready.

Anxiety Counselor

Cassie Whitfield, LCSW

Clinical Therapist

Within driving distance of Dolton

Together we can explore how anxiety and stress manifest for you, and then address these symptoms head on. By incorporating tools from CBT, DBT and mindfulness-based intervention we will find what works best for you to better manage the physical, emotional, and relational difficulties of you may face. Through this direct approach, you will begin to feel more confident in yourself and your ability to face daily challenges.

Anxiety Counselor

Donald Olund, MA, LCPC, NCC

Licensed Clinical Professional Counselor

Within driving distance of Dolton

Anxiety is an intruder! It interferes in an individual's daily life and interpersonal relationships. My approach to anxiety is straightforward: "Either you manage anxiety or it will manage you." The good news is that with knowledge about anxiety and the right tools you can manage this intruder. I teach my clients about the two primary responses to anxiety (one good and the other not good) and give them the strategies and management tools they need to keep this intruder from ruling their thoughts, feelings and behaviors.

Anxiety Counselor

Teri Murphy, MS, LCPC, CADC

Licensed Clinical Professional Counselor

Within driving distance of Dolton

I work extensively with Anxiety issues in all forms: Generalized Anxiety, Panic Disorder, Phobias and life stressors. I have been a member of ADAA (Anxiety Disorders of America) for over 20 years. Working with my clients in a solution-oriented approach brings about positive change in a managable amount of time. You do not need to suffer with anxiety. Please feel free to contact me with any questions that you may have. There is always hope for a better life and freedom from anxiety.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Dolton

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Dolton, IL.

Thank you for visiting our Illinois page of stress therapists in Dolton, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Dolton, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Dolton is located in Cook County, Illinois. It has a land area of 4.56 square miles and a water area of 0.11 square miles.  The population of Dolton is 23,197 people with 7,832 households and a median annual income of $45,346. .


Therapy Affordability Meter for Dolton, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Dolton, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Dolton may have flexibility or sliding scales