Stress, PTSD and Anxiety Therapists in Dolton, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Dolton, Illinois.


Anxiety Counselor

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

Within driving distance of Dolton

Today's world brings many stressors into our lives. I would encourage the individual to discuss their stressors, and assist them in learning positive coping strategies. Sometimes it is difficult to make these changes after years of habits, but I would stress the benefits of change. I would encourage the individual not to have such impossible standards for their behavior, which often leads to stress and anxiety. I have found that many individuals who are supportive of their friends often over extend themselves, so I would also encourage healthy boundaries.

Anxiety Counselor

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

Within driving distance of Dolton

Have you ever wished your favorite superhero could save you from you stress and anxiety. We can help you become your own stress busting superhero. Everyone has the power to reduce the impact of stress as it is happening in the moment. We can help you take control and identify stressors before the pressure builds and effects your life. Stress can hurt you mentally and physically. Do not put offer learning how to manage your stress.

Anxiety Counselor

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Within driving distance of Dolton

We offer expert treatment of anxiety and stress. In keeping with the philosophy of our clinic, we start by providing an accurate understanding of what is causing the underlying anxiety and stress. We are then able to tailor targeted treatment strategies to the underlying causes of the anxiety and stress. At Dr. Parisi & Associates, P.C., we offer counseling and psychiatric medicaton management of these problems. We work on improving coping skills and offer specialized training in biofeedback and relaxation techniques. Our staff of psychiatric nurse practitioners provide medical treatment of anxiety and stress.

Anxiety Counselor

Janet Wichmann, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Dolton

Anxiety and stress counseling benefit by sorting through those parts of your life that are unsettling or overwhelming. Anxiety is based on fears, whether conscious or unconscious that counseling discusses in order to understand, problem solve and make peace with. I also teach Breathing lessons to reduce stress from my practice as a yoga teacher.

Anxiety Counselor

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Dolton

To help clients relieve anxiety and stress, I often incorporate therapeutic techniques that I see would be most effective for each client, including cognitive behavioral therapy, EMDR and other interventions. Overall, I help my clients achieve higher self-esteem, overall wellness and balance, and increased happiness personally and professionally. I very much enjoy the work that I do and find it to be extremely rewarding.

Anxiety Counselor

Alicia Stalker-Gallichio, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Dolton

If you experience worries, panic, stress, phobias, or obsessive thoughts, you may have an anxiety disorder and therapy can help this. Cognitive Behavioral Therapy is the therapy that is most effective in the treatment of anxiety and stress. Cognitive Therapy examines the thoughts that contribute to anxiety and Behavioral Therapy examines how you behave and act in situations in which you are anxious. Our perception of any given situation, not the situation itself, determines the way we feel,

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Dolton

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Jade Wurster, MAAT, LPC

Licensed Professional Counselor

Within driving distance of Dolton

Anxiety and stress are two issues I commonly address in therapy and are often the first to be addressed due to the importance of getting back on track with your lives. Adlerian therapy helps to understand past issues that may be affecting you currently, and Internal Family Systems will help to identify and quell the parts of you that feel most anxious or stressed.

Anxiety Counselor

Jens Hussey, LCPC, CADC

Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor

Within driving distance of Dolton

Anxiety is miserable but it's also one of the easier things to treat in therapy. Whether you are stressed out and worried about "everything" or if your anxiety has a compulsive side to it I can help. I enjoy working with anxious people because there is a lot of energy that can get channeled towards fast improvement. I initially approach anxiety work from a cognitive side as to how the thought processes generate the anxiety. Understanding the emotions underneath the anxiety is an important part of the process as well. I work with generalized anxiety (worriers), OCD, social anxiety, and specific anxieties. Believe it or not - anxiety work can actually be fun and there's often a lot of laughs.

Anxiety Counselor

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

Within driving distance of Dolton

There are three things you need to learn about stress, worry and anxiety. First, you need to learn to ignore unhelpful thoughts. Second, you need to learn to accept uncomfortable feelings. Neither of these is easy. Meditation will help and I can teach you to do that; meditation is easy, despite what you may have heard and the research says it is the best way known to minimize the effects of anxiety and worry. The third thing you need to learn is what role worry and anxiety play in your life. You may not be able to be worry free, but you can learn to worry a lot less.

Anxiety Counselor

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

Within driving distance of Dolton

Anxiety is considered a 'common cold' of psychiatric disorders. We offer psychological and counseling services to patients who suffer from generalized anxiety, panic disorder, Obsessive Compulsive Disorder, phobia, social anxiety, and post traumatic stress disorders. Our approach to therapy is individualized which is determined after a careful initial evaluation. In some cases, we offer hypnosis (hypno-analysis) and EMDR as modes of therapies. We also include spiritual counseling in many cases. We have a high rate of success in treating these disorders. We also collaborate with physicians if medication is indicated.

Anxiety Counselor

Donald Olund, MA, LCPC, NCC

Licensed Clinical Professional Counselor

Within driving distance of Dolton

Anxiety is an intruder! It interferes in an individual's daily life and interpersonal relationships. My approach to anxiety is straightforward: "Either you manage anxiety or it will manage you." The good news is that with knowledge about anxiety and the right tools you can manage this intruder. I teach my clients about the two primary responses to anxiety (one good and the other not good) and give them the strategies and management tools they need to keep this intruder from ruling their thoughts, feelings and behaviors.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Dolton

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Dolton, IL.

Thank you for visiting our Illinois page of stress therapists in Dolton, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Dolton, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Dolton is located in Cook County, Illinois. It has a land area of 4.56 square miles and a water area of 0.11 square miles.  The population of Dolton is 23,197 people with 7,832 households and a median annual income of $45,346. .


Therapy Affordability Meter for Dolton, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Dolton, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Dolton may have flexibility or sliding scales