Stress, PTSD and Anxiety Therapists in Calumet Park, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Calumet Park, Illinois.


Anxiety Counselor

Donald Olund, MA, LCPC, NCC

Licensed Clinical Professional Counselor

Within driving distance of Calumet Park

Anxiety is an intruder! It interferes in an individual's daily life and interpersonal relationships. My approach to anxiety is straightforward: "Either you manage anxiety or it will manage you." The good news is that with knowledge about anxiety and the right tools you can manage this intruder. I teach my clients about the two primary responses to anxiety (one good and the other not good) and give them the strategies and management tools they need to keep this intruder from ruling their thoughts, feelings and behaviors.

Anxiety Counselor

Susan Steffey, Ms.ed, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Calumet Park

Anxiety and stress are correlated with depression and frequently they co-occur. I can help people relax and lower their anxiety with EMDR and supportive counseling. I can also refer them for medications. Many times anxiety is a symptom of deeper unresolved issues which can be addressed psychotherapeuticly.Again EMDR can be used to help create a "safe place" to go too. It can also be teated with cognitive behavioral psychology as sometimes "distorted thinking" is involved.

Anxiety Counselor

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

Within driving distance of Calumet Park

Today's world brings many stressors into our lives. I would encourage the individual to discuss their stressors, and assist them in learning positive coping strategies. Sometimes it is difficult to make these changes after years of habits, but I would stress the benefits of change. I would encourage the individual not to have such impossible standards for their behavior, which often leads to stress and anxiety. I have found that many individuals who are supportive of their friends often over extend themselves, so I would also encourage healthy boundaries.

Anxiety Counselor

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

Within driving distance of Calumet Park

Are you feeling overwhelmed by life’s demands? Does your body feel tense and stressed out? Is your heart racing quickly, are you unable to breath? Are you worried that you will never feel safe or calm again? Stress and anxiety present themselves differently to each person. We will help you understand your stress or anxiety, and determine the best course of action that will help you develop skills to manage both the physical and emotional symptoms of stress or anxiety. We not only help you calm yourself through cognitive behavioral approaches but also through our partnership with Nutritionists we can help assess your internal endocrine system and provide support through mediherbs.

Anxiety Counselor

Samantha Elliott, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Calumet Park

I help my clients identify where their anxiety and stress is stemming from. Not what triggers it, but what ideas about themselves and the world causes them to respond to triggers with anxiety and stress. After identifying the causes of these uncomfortable feelings, we can find ways to be present and aware of when this comes up and learn to accept and manage it in the moment.

Anxiety Counselor

Julianne Neely, MSW, LCSW

Play Therapist

Within driving distance of Calumet Park

I work with many children, teenagers, and young adults who manage varying levels of anxiety. In the pediatric population anxiety comes out in a variety of ways including social anxiety, test anxiety, school refusal, panic attacks, and constant worries. Cognitive Behavioral Therapy (CBT) is an evidenced based intervention that I adapt for pediatric clients to help them overcome anxiety. If your child lives in a constant state of fear that something terrible will happen, don't delay another day, call to set up an appointment and start your child on the road to reducing anxiety.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Calumet Park

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

Within driving distance of Calumet Park

Consistent worry, fear and a feeling of being unsafe or unsettled can have a serious impact on relationships, work and self-esteem. Stress slowly diminishes are ability to live a full and engaged life and is often difficult to control on one's own when it has spiraled to unmanageable levels. My work with mindfulness and meditation, on a personal and professional level, has led me to believe that it is very effective for teaching us how to successfully walk through a world that is becoming increasingly hectic and often overwhelming. We will work together to recognize what patterns in the mind/body can be eliminated to leave room for joy and ease to enter into daily life.

Anxiety Counselor

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

Within driving distance of Calumet Park

Occasional anxiety and stress is a normal part of life. You might feel anxious or “stressed out” when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety or stress does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. Therapy can greatly benefit the person seeking treatment from anxiety and stress.

Anxiety Counselor

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

Within driving distance of Calumet Park

Have you ever wished your favorite superhero could save you from you stress and anxiety. We can help you become your own stress busting superhero. Everyone has the power to reduce the impact of stress as it is happening in the moment. We can help you take control and identify stressors before the pressure builds and effects your life. Stress can hurt you mentally and physically. Do not put offer learning how to manage your stress.

Anxiety Counselor

James McClymonds, Psy.D., HSPP

Licensed Clinical Psychologist

Within driving distance of Calumet Park

Are you feeling overwhelmed from stress and anxiety? Is it getting in the way of your work, personal life, and even relationships? The good news is that therapy can help. When you see me for therapy, we will identify events contributing to your stress and anxiety and create a plan together to cope with them so that you can get back to enjoying your life again. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Anxiety Counselor

Sharyn Ingrum, Psy.D.

LCPC

Within driving distance of Calumet Park

Another name for anxiety is fear or anger. These emotions can be crippling in their intensity. Panic attacks can feel like a heart attack and account for many emergency room visits. I work to help you understand the sources of your anxiety as well as work with several physicians to prescribe medications as necessary. I also teach relaxation techniques, have used hypnosis in severe cases and help you control the "run away" thoughts that feed the anxiety.

Anxiety Counselor

Daniel Kill, LCSW

Licensed Clinical Social Worker

Within driving distance of Calumet Park

All of our lives are impacted by stress. Sometimes stress in our lives become overwhelming due to the severity of the situation. We all are familiar with feelings of anxiety during our lives. Anxiety is a healthy signal that allows us to know that something in our environment may be threatening to us and our safety/suvival. When these feelings become so intense that we feel paralyzed and unable to carry out many important tasks of our life, it is important to learn new ways of managing these feelings.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Calumet Park, IL.

Thank you for visiting our Illinois page of stress therapists in Calumet Park, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Calumet Park, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Calumet Park is located in Cook County, Illinois. It has a land area of 1.11 square miles and a water area of 0.03 square miles.  The population of Calumet Park is 7,865 people with 2,968 households and a median annual income of $47,050. .


Therapy Affordability Meter for Calumet Park, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Calumet Park, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Calumet Park may have flexibility or sliding scales