Stress, PTSD and Anxiety Therapists in Dixon, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Dixon, Illinois.


Dr. Jessica Norman, PhD, LCPC
Anxiety Counselor

Dr. Jessica Norman, PhD, LCPC

Dr.

In 61068 - Nearby to Dixon.

In anxiety and stress treatment, the first goal is to reduce your discomfort. Anxiety and Stress cause real physiological symptoms; a day of anxiety can result in feeling emotionally and physically exhausted. By addressing the events that trigger you, negative thoughts and reactive behaviors that are intertwined anxiety and stress, you can expect a quick reduction of symptoms while making pathways to new positive behaviors and reactions. Longer term, you'll learn to be aware of your triggers and stop anxiety before it starts; you'll work to achieve inner peace and reduce your stress with new self-care actions.

Oasis Counseling Services LLC , LCPC, CHt
Anxiety Counselor

Oasis Counseling Services LLC , LCPC, CHt

Anthony S. Dillon, Licensed Clinical Professional Counselor and Certified Hypnotherapist

Available for Online Therapy

If you are feeling tortured by anxiety symptoms such as panic attacks, obsessive thoughts and worrying, or being overwhelmed by stress, you may feel that you can do nothing to change it. However, this is not true. You can recover from anxiety with the right type of therapy. I provide help for anxiety using the most effective techniques, including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, or Hypnotherapy to address conditions such as Panic Disorder and panic attacks, Obsessive-Compulsive Disorder, constant worry, social anxiety and fear of public speaking, and overwhelming stress. With support and encouragement, we will work together to develop a plan to decrease your anxiety.

Stephanie Brands, LCSW, CADC
Anxiety Counselor

Stephanie Brands, LCSW, CADC

Clinical Therapist

Available for Online Therapy

Our brains are designed to fight or flight in scary life threatening situations. However, sometimes what our brains think is scary is actually irrational and we end up with avoidant behaviors, low self esteem, and poor boundaries because it's scary to confront situations head on. My psychotherapy sessions begin with identifying triggers to the anxiety, current negative coping skills that you utilize to manage the symptoms, and identifying the thoughts and feelings attributed to the anxiety so we can work together to change thought processes and create positive skills to sustainably manage anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Dixon, IL.

Thank you for visiting our Illinois page of stress therapists in Dixon, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Dixon, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Dixon is located in Lee County, Illinois. It has a land area of 7.39 square miles and a water area of 0.43 square miles.  The population of Dixon is 15,319 people with 5,433 households and a median annual income of $47,924. .


Therapy Affordability Meter for Dixon, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Dixon, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Dixon may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Dixon public health department.