Stress, PTSD and Anxiety Therapists in Harwood Heights, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Harwood Heights, Illinois.


Aldo P. Hernandez, LCSW
Anxiety Counselor

Aldo P. Hernandez, LCSW

Psychotherapist

In 60640 - Nearby to Harwood Heights.

Sometimes we may feel trapped and paralyzed by anxiety and stress. This can have us feeling helpless but still worried. My approach to managing anxiety is focused on address the causes of anxiety and stress in an effort to remove stress and anxiety altogether. We will discuss the external factors or the internal factors that cause you to feel stress or anxious. Good news? We will not die from the symptoms of anxiety nor the thoughts that enter our minds during a panic attack, anxiety or stress attack. :D

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 60201 - Nearby to Harwood Heights.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Karen Cohen, MS, LPC, NCC
Anxiety Counselor

Karen Cohen, MS, LPC, NCC

Licensed Professional Counselor

In 60010 - Nearby to Harwood Heights.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world. Anxiety can often be the alarm bell in your life. What is it you need to create, understand and develop in your life in order to feel safe, calm and fulfilled?

Pamela Meyerson, LCSW
Anxiety Counselor

Pamela Meyerson, LCSW

Pam Meyerson

In 60062 - Nearby to Harwood Heights.

I work with many patients living with daily anxiety and stress. Anxiety and stress can rob a person of their quality of life and can ultimately negatively effect their physical health. Accordingly, I look at it as almost a personal safety issue. Quickly developing strategies to manage anxiety and stress is essential for my patients. Honestly, sometimes a person can not do it without medication, at least in the short term. Accordingly, I refer patients to one of several caring psychiatrists who can treat them as a supplement to talk therapy.

Catherine Gruener, M.A.,M.A., LCPC, NCC
Anxiety Counselor

Catherine Gruener, M.A.,M.A., LCPC, NCC

Licensed Clinical Professional Counselors, Certified Parent Trainers, and Psychotherapists

In 60523 - Nearby to Harwood Heights.

More than 1 in 20 Children and Teens suffer from anxiety. Anxiety not only causes avoidance and pain, chronic anxiety can alter the structures of your brain, creating lasting negative thought patterns and loops. We use research based training methods to help you or your child regulate your body, stop negative thoughts, allowing you to focus on what is happening in your life now so that you can make the best choices for yourself and create the life you want to lead.

Teri Murphy, MS, LCPC, CADC
Anxiety Counselor

Teri Murphy, MS, LCPC, CADC

Licensed Clinical Professional Counselor

In 60521 - Nearby to Harwood Heights.

I work extensively with Anxiety issues in all forms: Generalized Anxiety, Panic Disorder, Phobias and life stressors. I have been a member of ADAA (Anxiety Disorders of America) for over 20 years. Working with my clients in a solution-oriented approach brings about positive change in a managable amount of time. You do not need to suffer with anxiety. Please feel free to contact me with any questions that you may have. There is always hope for a better life and freedom from anxiety.

Tompkins and Associates, Psy.D. and Ph.D.
Anxiety Counselor

Tompkins and Associates, Psy.D. and Ph.D.

Licensed Clinical Psychologists

In 60563 - Nearby to Harwood Heights.

We are anxiety specialist treating Generalized Anxiety, OCD, Panic Disorder and all other forms of anxiety. We use specific evidence-based treatments designed to put you in control again and bring symptom relief. We help you think through the causes of your stress and what you can do to get back in control. We work closely with physicians and can refer for medication if needed. We offer not only skills to conquer anxiety but our patients walk away understanding why the anxiety developed in the first place. Our patients feel stronger, educated and equipped to handle anxiety and stress as they move forward.

Donna Martino, LCPC, NCC
Anxiety Counselor

Donna Martino, LCPC, NCC

Licensed Clinical Professional Counselor

In 60169 - Nearby to Harwood Heights.

Anxiety is what we feel when we worry too much about the future or overthink events from the past in the present moment. It's a physiological experience that can feel overwhelming, even frightening at times, it can prevent us from making good decisions or prevent us from making any decisions at all! Fortunately anxiety is treatable, in many case without medication. I will help you understand anxiety and provide you with tools and strategies you can use to begin to free your mind. Within a few sessions, most clients are able to think more clearly and make better decisions. They feel more at ease and relaxed to do the things they'd like to do to lead a happier life.

D. S. Joel Marquart, MA, LCPC
Anxiety Counselor

D. S. Joel Marquart, MA, LCPC

Licensed Clinical Professional Counselor

In 60137 - Nearby to Harwood Heights.

I am trained in evidence-based CBT, ACT, DBT, Mindfulness, and other effective therapies for anxiety and stress management. However, I believe that therapy goes far deeper than mere symptom management. I treat clients as a whole person. Effective therapy has its roots in a strong therapeutic relationship. Through my clinical experience, I have learned that tangible treatment techniques are only effective in the long-term when combined with a therapist steeped in passion and care for a client. This type of therapeutic relationship is evident in empathy, hope, respect, and an openness for connecting on deeper levels with clients. I am ready to go with you on this journey, whatever your pace.

Jens Hussey, LCPC, CADC
Anxiety Counselor

Jens Hussey, LCPC, CADC

Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor

In 60602 - Nearby to Harwood Heights.

Anxiety is miserable but it's also one of the easier things to treat in therapy. Whether you are stressed out and worried about "everything" or if your anxiety has a compulsive side to it I can help. I enjoy working with anxious people because there is a lot of energy that can get channeled towards fast improvement. I initially approach anxiety work from a cognitive side as to how the thought processes generate the anxiety. Understanding the emotions underneath the anxiety is an important part of the process as well. I work with generalized anxiety (worriers), OCD, social anxiety, and specific anxieties. Believe it or not - anxiety work can actually be fun and there's often a lot of laughs.

Mark D. Parisi, Psy.D. and Associates, P.C.
Anxiety Counselor

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

In 60068 - Nearby to Harwood Heights.

We offer expert treatment of anxiety and stress. In keeping with the philosophy of our clinic, we start by providing an accurate understanding of what is causing the underlying anxiety and stress. We are then able to tailor targeted treatment strategies to the underlying causes of the anxiety and stress. At Dr. Parisi & Associates, P.C., we offer counseling and psychiatric medicaton management of these problems. We work on improving coping skills and offer specialized training in biofeedback and relaxation techniques. Our staff of psychiatric nurse practitioners provide medical treatment of anxiety and stress.

Ralph Whetstine, Psy.D., ACHT
Anxiety Counselor

Ralph Whetstine, Psy.D., ACHT

Licensed Clinical Psychologist

In 60007 - Nearby to Harwood Heights.

Similar in approach to the treatment of depression, I take a holistic approach to the treatment of anxiety and stress disorders. I seek to restore function and break the momentum cause by ineffective habits that were created as a knee-jerk way of responding to anxiety symptoms. The instinct to try to control our emotional experience is strong and understandable, but often creates difficulties that make anxiety symptoms more entrenched and difficult to treat. Learning techniques of relaxation and mindfulness are instrumental in the effective treatment of anxiety symptoms and regaining the kind of balance lost in the unrestrained experience of anxiety symptoms.

David Johnson, LCSW
Anxiety Counselor

David Johnson, LCSW

Licensed Clinical Social Worker

In 60202 - Nearby to Harwood Heights.

Stress and anxiety is very prevalent in our society. How it is experienced is very individualistic and therefore requires treatment to be tailor-made for each person. Thoughts and beliefs will be examined because this is where substantial changes can be made. We all have "stressors" in our lives while "stress" is the way we respond. I am very helpful with the individual's stress response and symptoms. I train the client in how to maintain their own regulation which teaching each person how to breathe and stay grounded as we know that when the sympathetic nervous system is aroused, there can be numerous symptoms that need to be addressed which are individual fear responses.

Payal Sud, LCSW, ICDVP, LCSW,ICDVP
Anxiety Counselor

Payal Sud, LCSW, ICDVP, LCSW,ICDVP

Licensed clinical social worker

In 60515 - Nearby to Harwood Heights.

Anxiety can be hard to deal with it. Anxiety can cause worries, fears, panic attacks, obsessive thoughts, lack of sleep and concentration. In counseling, you learn about negative thoughts and behaviors can contribute and trigger anxiety. Counseling helps to uncover the underlying causes. Together we find ways to relax, look at situations in a different ways, and to cope.

Donald Olund, MA, LCPC, NCC
Anxiety Counselor

Donald Olund, MA, LCPC, NCC

Licensed Clinical Professional Counselor

In 60521 - Nearby to Harwood Heights.

Anxiety is an intruder! It interferes in an individual's daily life and interpersonal relationships. My approach to anxiety is straightforward: "Either you manage anxiety or it will manage you." The good news is that with knowledge about anxiety and the right tools you can manage this intruder. I teach my clients about the two primary responses to anxiety (one good and the other not good) and give them the strategies and management tools they need to keep this intruder from ruling their thoughts, feelings and behaviors.

Mid America Psychological and Counseling Service, P.C.
Anxiety Counselor

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

In 60602 - Nearby to Harwood Heights.

Anxiety is considered a 'common cold' of psychiatric disorders. We offer psychological and counseling services to patients who suffer from generalized anxiety, panic disorder, Obsessive Compulsive Disorder, phobia, social anxiety, and post traumatic stress disorders. Our approach to therapy is individualized which is determined after a careful initial evaluation. In some cases, we offer hypnosis (hypno-analysis) and EMDR as modes of therapies. We also include spiritual counseling in many cases. We have a high rate of success in treating these disorders. We also collaborate with physicians if medication is indicated.

Cheryl Frost, MA,LCPC,NCC,CH
Anxiety Counselor

Cheryl Frost, MA,LCPC,NCC,CH

Licensed Clinical Professional Counselor

In 60439 - Nearby to Harwood Heights.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Corinne (Cory) Kalat, MS, LCPC
Anxiety Counselor

Corinne (Cory) Kalat, MS, LCPC

LCPC - Licensed Clinical Professional Counselor

In 60154 - Nearby to Harwood Heights.

Anxiety and Stress (and Phobias) are common and can be treated with many tools. We can examine the source of your stress or anxiety, determine how it plays itself out in your day-to-day life, and develop very specific, customized strategies for your unique situation and issues. For example, with Fear of Flying - we can use printed material, homework assignments, educational information/teaching approaches, hypnosis.

Mathew Carver, JC Accredited
Anxiety Counselor

Mathew Carver, JC Accredited

Mental Health Retreatment Center

In 60007 - Nearby to Harwood Heights.

Anxiety and stress have been ignored far too long. At Barn Life Recovery we aim to treat people on a long term basis and help them overcome the debilitating effects of stress and anxiety. We offer a "retreatment" style of recovery and help clients gain strength, insight and hope. Our huge campus allows clients to explore their triggers in a safe and nurturing environment.

Martin Scripp
Anxiety Counselor

Martin Scripp

Licensed Therapist

In 60173 - Nearby to Harwood Heights.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Sharon Depowski, LCSW, CADC
Anxiety Counselor

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

In 60164 - Nearby to Harwood Heights.

Today's world brings many stressors into our lives. I would encourage the individual to discuss their stressors, and assist them in learning positive coping strategies. Sometimes it is difficult to make these changes after years of habits, but I would stress the benefits of change. I would encourage the individual not to have such impossible standards for their behavior, which often leads to stress and anxiety. I have found that many individuals who are supportive of their friends often over extend themselves, so I would also encourage healthy boundaries.

Paul McNulty, LCSW
Anxiety Counselor

Paul McNulty, LCSW

Licensed Clinical Social Worker

In 60108 - Nearby to Harwood Heights.

Do you long for relationships with others but are afraid to take risks because of how you might be perceived? Do you avoid people, places or experiences? Is your life feeling more constrained and difficult to enjoy things you once experienced. If so you may be dealing with something commonly known as an Anxiety Disorder. Everyone experiences anxiety from time to time. It is a normal feeling that we are born with to keep us safe from danger. The problem is when anxiety levels b/c elevated it can be very debilitating and keep people from a full life. Approximately 25% of the population experiences elevated levels of anxiety and there is help. Contact us to set up a consultation.

Malinda Steele, MA, LCSW, ACSW, BCD
Anxiety Counselor

Malinda Steele, MA, LCSW, ACSW, BCD

Licensed Clinical Social Worker

In 60625 - Nearby to Harwood Heights.

Anxiety and stress, while often commonplace, are no less debilitating. Psychotherapy is an excellent place for examining anxiety and stress while learning skills and strategies to manage and even alleviate those uncomfortable states. In our sessions, you will be able to express your anxiety and talk about your stressors without feeling judged or criticized. Call my office today to make an appointment.

Sheldon Isenberg, LCSW, BCD
Anxiety Counselor

Sheldon Isenberg, LCSW, BCD

Licensed Clinical Social Worker, Board Certified Diplomate

In 60540 - Nearby to Harwood Heights.

I personally have suffered from anxiety and come from a family where anxiety was a pervasive undertow. I know how anxiety can dominate a life and stress the lives of others. Medications may have been tried and and medical services utilized and proven not enough. In counseling I work with my clients individually, sometimes together with a spouse, in a conversational manner to get at the thought patterns contributing to stress and anxiety. Helping the client to get to the base of their anxiety, how they are stressing themselves out in their given life situation and how specifically to change these entrenched patterns is my goal. Referrals are made for other forms of help as necessary,

Paula Mathiasen, LCPC
Anxiety Counselor

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Harwood Heights.

I work with anxiety and stress using a cognitive behavioral approach. The goal is to help the client learn that they can manage their anxiety and stress. This is done through gaining insight into their perception and thinking around the circumstances causing them stress. We also work to help them reduce the anxiety through physical activity including exercise and relaxation. Combining the thought process with the physical component work well in reducing anxiety and stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Harwood Heights, IL.

Thank you for visiting our Illinois page of stress therapists in Harwood Heights, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Harwood Heights, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Harwood Heights is located in Cook County, Illinois. It has a land area of 0.82 square miles and a water area of 0.00 square miles.  The population of Harwood Heights is 8,635 people with 3,595 households and a median annual income of $48,174. .


Therapy Affordability Meter for Harwood Heights, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Harwood Heights, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Harwood Heights may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Harwood Heights public health department.