Anger Management and Counseling in Harwood Heights, IL.

Therapy and counseling for anger issues, self control and stress management in Harwood Heights, Illinois. Find effective help for real change.


James McClymonds, Psy.D., HSPP
Anger Therapist

James McClymonds, Psy.D., HSPP

Licensed Clinical Psychologist

In 60603 - Nearby to Harwood Heights.

While anger is a natural emotion which everyone feels now and then, it can be very destructive when it gets out of control. When that happens, it can easily take a toll on you and those around you, leading to relationship problems, employment problems, and legal problems. The good news is that anger management therapy is a very effective way of getting greater control over your anger. When you see me for anger management therapy, we will identify events contributing to your anger and create a plan together to cope with the anger so that you remain in control. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Cassie Whitfield, LCSW
Anger Therapist

Cassie Whitfield, LCSW

Clinical Therapist

In 60605 - Nearby to Harwood Heights.

Learning to manage anger can be two-fold. We will explore the root of your anger and attempt to make sense of your reactions and emotions that might seem out of control. In addition to this we will learn skills for emotional regulation and coping. You will gain insight into your anger as well as specific and realistic tools to implement in the heat of the moment.

Emily Pagone, M.S., L.P.C.
Anger Therapist

Emily Pagone, M.S., L.P.C.

Licensed Professional Counselor

In 60563 - Nearby to Harwood Heights.

I support individuals with anger difficulties through empathy/emotion-coaching, as well as teaching them tools and strategies to manage their anger and frustrations. While decreasing and managing anger, we are able to take a deeper look into the individual. I am able to guide them via talk therapy to enable And empower them to help themselves while achieving new insights.

Cheryl Frost, MA,LCPC,NCC,CH
Anger Therapist

Cheryl Frost, MA,LCPC,NCC,CH

Licensed Clinical Professional Counselor

In 60439 - Nearby to Harwood Heights.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Melissa Sanchez, LCPC, BC-DMT
Anger Therapist

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

In 60202 - Nearby to Harwood Heights.

Anger management plays a large role in many concerns that bring people to therapy. Anger often gets a bad rap in society and is misunderstood as a "bad" emotion. I work with people to understand that anger is a sign of feeling violated and/or sensing that something within our experience is not OK and difficult to accept. Once we can decipher what is truly happening, I work with people to practice recognizing the signs of worsening anger, the often co-occuring emotional states such as depression and fear, and practice management techniques that are helpful in the moment as well as to prevent increasing moments of anger, rage or irritation.

Jennifer Froemel, MA, LCPC
Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Harwood Heights.

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Julianne Neely, MSW, LCSW
Anger Therapist

Julianne Neely, MSW, LCSW

Play Therapist

In 60618 - Nearby to Harwood Heights.

Children and teens who struggle with anger, behavior problems, and oppositional defiance can greatly benefit from working with a therapist. Through learning more appropriate ways to express frustration and gaining coping tools to deal with big feelings, children are able to interact in more positive ways with those around them. After completing therapy, they are able to engage in healthier relationships with their peers, parents, and teachers.

Dr. Jessica Norman, PhD, LCPC
Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

In 60563 - Nearby to Harwood Heights.

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Amanda Atkins, MS, LMFT
Anger Therapist

Amanda Atkins, MS, LMFT

Licensed Marriage & Family Therapist

In 60618 - Nearby to Harwood Heights.

We all experience anger - but if anger is consistently getting in the way of your relationships or self improvement, it might be time to get professional help. Amanda has particular experience helping couples where one parter has difficulty appropriately expressing anger. Together we can find skills to reduce anger in your relationship. Many couples report major improvement after engaging in couples therapy in order to reduce angry outbursts during conflict.

Timberline Knolls Residential Treatment Center
Anger Therapist

Timberline Knolls Residential Treatment Center

In 60439 - Nearby to Harwood Heights.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Karen Cohen, MS, LPC, NCC
Anger Therapist

Karen Cohen, MS, LPC, NCC

Licensed Professional Counselor

In 60010 - Nearby to Harwood Heights.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Portrait Health Centers, Chicago, IL
Anger Therapist

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

In 60611 - Nearby to Harwood Heights.

Occasional anger is a normal part of life. When expressed appropriately anger can be both therapeutic and helpful. However, when anger is expressed inappropriately or with great intensity it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. At Portrait Health Centers, therapy can greatly benefit the person seeking treatment for anger management.

Richard Cohen, Ph.D
Anger Therapist

Richard Cohen, Ph.D

Clinical Psychologist

In 60076 - Nearby to Harwood Heights.

Learning to have better control of your anger, even if it is only internal, can improve the way in which you deal with situations and with people. It will certainly enable you to respond differently and more effectively. There are many techniques that I can offer and there are resources that are available, such as workbooks, CD's to help with most any kind of issues, and learning control techniques. Some skills are best learned in an office setting.



You have Found the Best Anger Management Therapists in Harwood Heights, IL.

Thank you for visiting our Illinois page of anger counselors in Harwood Heights, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Harwood Heights is located in Cook County, Illinois. It has a land area of 0.82 square miles and a water area of 0.00 square miles.  The population of Harwood Heights is 8,635 people with 3,595 households and a median annual income of $48,174. .


Therapy Affordability Meter for Harwood Heights, IL

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Harwood Heights, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Harwood Heights may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Harwood Heights public health department.