Anger Management and Counseling in Elmwood Park, IL.

Therapy and counseling for anger issues, self control and stress management in Elmwood Park, Illinois. Find effective help for real change.


Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

Within driving distance of Elmwood Park

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Anger Therapist

Janet Wichmann, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Elmwood Park

Anger management requires a calm and respectful relationship that I build with the client. Often the client is overwhelmed and fearful, hiding behind a boisterous, heated anger. Given an ongoing opportunity to express one's situation and to be heard with genuine concern is a necessary step in the healing process for those who suffer with anger issues. Of course, we also discuss boundaries and stopping measures to manage impulse control.

Anger Therapist

Aldo P. Hernandez, LCSW

Psychotherapist

Within driving distance of Elmwood Park

Managing anger can be challenging perhaps because we do not want to appear hurt or vulnerable, either in front of loved ones or a therapist. Don't worry, we can talk about these issues and still have you feel strong. I understand we do not want to hurt others when we are angry but we want to express ourselves.... In therapy we will learn new ways to communicate what we are angry about and learn better ways of expressing ourselves as well.

Anger Therapist

Rae Mazzei, Psy.D., CADC, BCB

Licensed Clinical Psychologist

Within driving distance of Elmwood Park

Anger can have devastating effects on our lives and destroy relationships. If you’re struggling with anger, you may be searching for ways to manage your feelings and behaviors. Within a supportive and non-judgmental therapeutic space, I will help you identify the root causes of your anger. At the same time, I will help you work on how to manage your anger, recognize what triggers your anger, find healthier ways to express your emotions, and better resolve problems and communicate more effectively.

Anger Therapist

James McClymonds, Psy.D., HSPP

Licensed Clinical Psychologist

Within driving distance of Elmwood Park

While anger is a natural emotion which everyone feels now and then, it can be very destructive when it gets out of control. When that happens, it can easily take a toll on you and those around you, leading to relationship problems, employment problems, and legal problems. The good news is that anger management therapy is a very effective way of getting greater control over your anger. When you see me for anger management therapy, we will identify events contributing to your anger and create a plan together to cope with the anger so that you remain in control. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Anger Therapist

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

Within driving distance of Elmwood Park

Learning how to manage and reduce reactivity caused by anger is one of the most important and useful tools we can learn. I integrate mindfulness practice into my anger management therapy to assist clients to begin to interrupt the automatic reactions and explosions that get them into trouble. It is also very useful to explore what is under the anger, as anger is typically an automatic reaction that clouds over a mixture of many other powerful, yet hidden emotions (sadness, loss, grief, guilt, etc.).

Anger Therapist

Paul McNulty, LCSW

Licensed Clinical Social Worker

Within driving distance of Elmwood Park

Have you recently found yourself more easily frustrated? Has your anger become a barrier between you and those you love? Has your anger escalated jeopardizing your job or encumbered you in legal difficulties? If so we can help. Many people are sidelined by elevated levels of anger when stress levels become too high. Anger is a normal emotion but at times when stress levels are high can become a very destructive force. At McNulty Consultants we Cognitive-Behavioral strategies which teach and guide clients to regulate and manage strong emotions, channeling them in healthier ways. To set up an initial consultation call 630-673-5510.

Anger Therapist

Jens Hussey, LCPC, CADC

Licensed Clinical Professional Counselor & Certified Alcohol and Drug Counselor

Within driving distance of Elmwood Park

As a society we tell people they shouldn't be angry. But anger is a hard-wired emotion that's part of our physical and emotional make-up. What we do with that anger however is another thing altogether. Many people with anger management issues, or people who feel overwhelmed or engulf by their anger, come to therapy feeling lost as to how to handle what they are experiencing and regret the aftermath of their "anger management." I will help you understand the deeper meanings and anchors to your anger so that instead of fearing it, mis-using it, or snuffing it out with addiction, you will be able to process and understand it in a healthy manner.

Anger Therapist

Donna Martino, LCPC, NCC

Licensed Clinical Professional Counselor

Within driving distance of Elmwood Park

Anger is a normal human emotion that we all experience. The way we express anger can be what distinguishes us as being healthy or unhealthy partners, parents, co-workers, employees or managers. Anger is generally a surface emotion. Beneath it lies another strong emotion, usually sadness, hurt, fear or inadequacy. In our efforts to protect ourselves from being vulnerable we often act out in anger, which generally takes us farther away from our true goals. In my work with you I will help you understand your anger in a different way and provide you with techniques and coping skills to manage this strong emotion moving you closer to your ultimate goals and strengthening your relationships.

Anger Therapist

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor / Therapist

Within driving distance of Elmwood Park

Most people who have difficulty managing their anger have unintentionally allowed it to build up over years and years. If this pain is not alleviated, it builds and builds until it is expressed in a verbally or physically violent outburst. Just as a volcano fills with hot lava and erupts unexpectedly, a person's anger is released in a similar phenomenon. I can help you process these emotions and channel them in a more productive manner so that you can live a healthier, happier life.

Anger Therapist

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Elmwood Park

Urban Balance’s anger management classes use a curriculum that teaches participants effective communication, listening techniques, stress management, empathy development, sound judgment, impulse control, anger reduction & regulation techniques, forgiveness skills, etc. This class is ideal for individuals who have been having problems managing their anger personally, professionally or in traffic or daily living. UB’s classes meet the requirements for those who have been court mandated to receive anger management counseling.

Anger Therapist

Cassie Whitfield, LCSW

Clinical Therapist

Within driving distance of Elmwood Park

Learning to manage anger can be two-fold. We will explore the root of your anger and attempt to make sense of your reactions and emotions that might seem out of control. In addition to this we will learn skills for emotional regulation and coping. You will gain insight into your anger as well as specific and realistic tools to implement in the heat of the moment.

Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Within driving distance of Elmwood Park

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.



You have Found the Best Anger Management Therapists in Elmwood Park, IL.

Thank you for visiting our Illinois page of anger counselors in Elmwood Park, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Elmwood Park is located in Cook County, Illinois. It has a land area of 1.90 square miles and a water area of 0.00 square miles.  The population of Elmwood Park is 24,840 people with 9,073 households and a median annual income of $56,196. .


Therapy Affordability Meter for Elmwood Park, IL

Affordable with Planning

Therapy in Elmwood Park is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Elmwood Park therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility