Anger Management and Counseling in Forest Park, IL.

Therapy and counseling for anger issues, self control and stress management in Forest Park, Illinois. Find effective help for real change.


Mid America Psychological and Counseling Service, P.C.
Anger Therapist

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

In 60602 - Nearby to Forest Park.

our approach to anger management not only includes treatment of symptoms but also focuses on assessing and exploring the cause and source of anger. The source reveals a number of things. For example, a person who shows anger may suffer from a psychiatric disorder which needs to be treated. Anger is sometimes just a symptom of an underlying untreated psychiatric disorder. Our anger management approach thus includes diagnosis, and individualized treatment plan.

Margo Tirado, MA, LCPC
Anger Therapist

Margo Tirado, MA, LCPC

Licensed Clinical Professional Counselor

In 60521 - Nearby to Forest Park.

Do you feel that your emotions can high-jack your relationships? Do you struggle with anger? Cognitive-Behavioral Therapy is a very effective way of gaining control over anger and other emotionally impulsive patterns. Individuals who seek counseling for these issues are more likely to conquer the emotions that trigger outbursts. Don't waste another minute trying to do it alone. Give me a call and we can work on this together.

Matt Frantz, MA, LCPC
Anger Therapist

Matt Frantz, MA, LCPC

Licensed Clinical Professional Counselor

In 60603 - Nearby to Forest Park.

No one likes to see red. No one wants to feel out of control or unable to manage their emotions. Through therapy, you can gain insight into triggers, hot spots and factors that affect your anger and help you learn to be less reactive and more in control of your actions. Anger is just one of many emotions that we experience and often times it can be sparked by other more vulnerable emotions such as fear or hurt. In therapy, you will experience a non-judgmental, safe space to discuss experiences, thoughts and feelings that lead to anger in order to gain insight and change problem behaviors.

Kristen Jacobsen, MA, LCPC
Anger Therapist

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor (LCPC) / Psychotherapist

In 60614 - Nearby to Forest Park.

Most people who have difficulty managing their anger have unintentionally allowed it to build up over years and years. If this pain is not alleviated, it builds and builds until it is expressed in a verbally or physically violent outburst. Just as a volcano fills with hot lava and erupts unexpectedly, a person's anger is released in a similar phenomenon. I can help you process these emotions and channel them in a more productive manner so that you can live a healthier, happier life. * Please note I do not provide court ordered anger management groups

Amanda Atkins, MS, LMFT
Anger Therapist

Amanda Atkins, MS, LMFT

Licensed Marriage & Family Therapist

In 60618 - Nearby to Forest Park.

We all experience anger - but if anger is consistently getting in the way of your relationships or self improvement, it might be time to get professional help. Amanda has particular experience helping couples where one parter has difficulty appropriately expressing anger. Together we can find skills to reduce anger in your relationship. Many couples report major improvement after engaging in couples therapy in order to reduce angry outbursts during conflict.

Timberline Knolls Residential Treatment Center
Anger Therapist

Timberline Knolls Residential Treatment Center

In 60439 - Nearby to Forest Park.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Catherine Gruener, M.A.,M.A., LCPC, NCC
Anger Therapist

Catherine Gruener, M.A.,M.A., LCPC, NCC

Licensed Clinical Professional Counselors, Certified Parent Trainers, and Psychotherapists

In 60523 - Nearby to Forest Park.

Children can say the darnedest things and sometimes parents aren't prepared for them. When possible, we can curb explosive anger through parent strategies alone. And at other times it takes a 2 pronged approach of both parent strategies and children learning skills. We offer both parent training and skill based learning to support appropriate expression of feelings and productive problem solving.

Donna Marie Desai, LCPC
Anger Therapist

Donna Marie Desai, LCPC

Licensed Professional Clinical Counselor

In 60154 - Nearby to Forest Park.

Anger provides information about what we think/feel is being threatened, and it provides the energy to act on that information. Since we are wired to become angry WHEN appropriate, only the misuse of anger is a problem. However, anger often hijacks our thinking which then compounds the original problem. When helping clients develop improved anger management skills, I help them understand the elements of our emotional-physical anger response and learn to diffuse them and effectively use the information and energy that anger provides.

Joyce Marter, MA, LCPC
Anger Therapist

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

In 60601 - Nearby to Forest Park.

Urban Balance’s anger management classes use a curriculum that teaches participants effective communication, listening techniques, stress management, empathy development, sound judgment, impulse control, anger reduction & regulation techniques, forgiveness skills, etc. This class is ideal for individuals who have been having problems managing their anger personally, professionally or in traffic or daily living. UB’s classes meet the requirements for those who have been court mandated to receive anger management counseling.

David Johnson, LCSW
Anger Therapist

David Johnson, LCSW

Licensed Clinical Social Worker

In 60202 - Nearby to Forest Park.

Anger management is sought when someone cannot seem to control their anger and have outbursts and/or become abusive. Sometimes an employer insists that a worker get some help for their anger being displayed at the work place. However, most clients with anger issues are not mandated by the courts or their employer. The client is seeking help for a number of reasons that can have an origin with anger. For instance, here are many of the presenting issues that I have encountered: relationship difficulties, lack of motivation and direction, and depression. I help clients show how anger helps you to set boundaries and know when something is not fair. One can learn to express anger appropriately.

Cassie Whitfield, LCSW
Anger Therapist

Cassie Whitfield, LCSW

Clinical Therapist

In 60605 - Nearby to Forest Park.

Learning to manage anger can be two-fold. We will explore the root of your anger and attempt to make sense of your reactions and emotions that might seem out of control. In addition to this we will learn skills for emotional regulation and coping. You will gain insight into your anger as well as specific and realistic tools to implement in the heat of the moment.

Charles Hughes, MA, LCPC, DCC
Anger Therapist

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

In 60301 - Nearby to Forest Park.

Many words express some aspect of anger: frustration, aggravation, irritation, rage. You may not be able to decide sometimes what part of your anger is good and what is not. You do know if you are angry more than you want to be. You know if other people run the other way when you are angry. You know if anger is a helpful part of your life or a wedge you drive between you and others. The bottom line is what are you going to do about it? I'm not a big fan of anger management. People manage their anger in all kinds of unhelpful ways. What I want to help you do is understand when your anger is a friend to you and when it is destroying you. If that sounds like what you need, give me a call.

Teresa Bradley, MA, LCPC
Anger Therapist

Teresa Bradley, MA, LCPC

Licensed Clinical Professional Counselor

In 60521 - Nearby to Forest Park.

EMDR(Eye Movement Desensitization and Reprocessing)can prove extremely helpful when clients are struggling to control their tempers. Often they have experienced trauma--such as childhood abuse--that results in their being triggered by current situations. They then lash out at those close to them and may not even understand why they are so angry. EMDR can help them to resolve the trauma, so that they no longer are triggered. I also teach skills from DBT(Dialectical Behavioral Therapy)that help clients to better regulate their emotions and more skillfully handle moments of crisis so that they do not act out in ways that they later regret.



You have Found the Best Anger Management Therapists in Forest Park, IL.

Thank you for visiting our Illinois page of anger counselors in Forest Park, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Forest Park is located in Cook County, Illinois. It has a land area of 2.40 square miles and a water area of 0.00 square miles.  The population of Forest Park is 14,123 people with 7,207 households and a median annual income of $51,927. .


Therapy Affordability Meter for Forest Park, IL

Affordable with Planning

Therapy in Forest Park is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Forest Park therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Forest Park public health department.