Anger Management and Counseling in North Riverside, IL.

Therapy and counseling for anger issues, self control and stress management in North Riverside, Illinois. Find effective help for real change.


Bruce Christensen, Ph. D.
Anger Therapist

Bruce Christensen, Ph. D.

Licensed Psychologist

In 60195 - Nearby to North Riverside.

In dealing with anger management, I do not simply try to focus on counting to 10 and other superficial control mechanisms. Instead, I try to help the individual to learn to deal more effectively with the underlying causes of the anger. Anger is a defensive response to perceived threat. Thus, I help the individual to uncover, recognize and deal more effectively with the perceived threat - perceived loss of love and respect from a loved one is the most common threat. We all feel hurt when we perceive that our loved one feels or thinks less of us.

Charles Hughes, MA, LCPC, DCC
Anger Therapist

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

In 60301 - Nearby to North Riverside.

Many words express some aspect of anger: frustration, aggravation, irritation, rage. You may not be able to decide sometimes what part of your anger is good and what is not. You do know if you are angry more than you want to be. You know if other people run the other way when you are angry. You know if anger is a helpful part of your life or a wedge you drive between you and others. The bottom line is what are you going to do about it? I'm not a big fan of anger management. People manage their anger in all kinds of unhelpful ways. What I want to help you do is understand when your anger is a friend to you and when it is destroying you. If that sounds like what you need, give me a call.

Paul McNulty, LCSW
Anger Therapist

Paul McNulty, LCSW

Licensed Clinical Social Worker

In 60108 - Nearby to North Riverside.

Have you recently found yourself more easily frustrated? Has your anger become a barrier between you and those you love? Has your anger escalated jeopardizing your job or encumbered you in legal difficulties? If so we can help. Many people are sidelined by elevated levels of anger when stress levels become too high. Anger is a normal emotion but at times when stress levels are high can become a very destructive force. At McNulty Consultants we Cognitive-Behavioral strategies which teach and guide clients to regulate and manage strong emotions, channeling them in healthier ways. To set up an initial consultation call 630-673-5510.

Paula Mathiasen, LCPC
Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to North Riverside.

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Dr. Jessica Norman, PhD, LCPC
Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

In 60563 - Nearby to North Riverside.

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Susan Steffey, Ms.ed, LCPC
Anger Therapist

Susan Steffey, Ms.ed, LCPC

Licensed Clinical Professional Counselor

In 60181 - Nearby to North Riverside.

Anger management has a become a big issue in our country and uncontrolled anger can lead to tragedy. Most angry people are stressed and in our high pressure stressful society there are many "triggers" . I use EMDR to treat the underlying anxiety and stress and use cognitive approaches to help relieve pressure before a person is out of control.

Emily Pagone, M.S., L.P.C.
Anger Therapist

Emily Pagone, M.S., L.P.C.

Licensed Professional Counselor

In 60563 - Nearby to North Riverside.

I support individuals with anger difficulties through empathy/emotion-coaching, as well as teaching them tools and strategies to manage their anger and frustrations. While decreasing and managing anger, we are able to take a deeper look into the individual. I am able to guide them via talk therapy to enable And empower them to help themselves while achieving new insights.

Stenzel Clinical Services, LCPC
Anger Therapist

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

In 60187 - Nearby to North Riverside.

Is your life becoming unmanageable because of uncontrolled anger? Or would you just like to be able to stay more in control when a stressful situation arises. The problem with anger issues is that it can often cause guilt and shame over our behaviors. We will help you with techniques to help slow the anger, but more importantly we want to get to the root of your anger and find peace so it is no longer a struggle.

Sharon Depowski, LCSW, CADC
Anger Therapist

Sharon Depowski, LCSW, CADC

Licensed Clinical Social Worker, Alcohol/Drug Counselor

In 60164 - Nearby to North Riverside.

Anger management is an important skill to master in our ever changing world, which brings increasing amounts of stress into our lives. I would utilize two tools: discussing an individual's background to discover possible causes for the behavior, and teaching positive approaches toward stressors. I have assisted both individuals and couples with anger management issues.

Mary Lynn Meyers, LCSW
Anger Therapist

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

In 60091 - Nearby to North Riverside.

Learning how to manage and reduce reactivity caused by anger is one of the most important and useful tools we can learn. I integrate mindfulness practice into my anger management therapy to assist clients to begin to interrupt the automatic reactions and explosions that get them into trouble. It is also very useful to explore what is under the anger, as anger is typically an automatic reaction that clouds over a mixture of many other powerful, yet hidden emotions (sadness, loss, grief, guilt, etc.).

Portrait Health Centers, Chicago, IL
Anger Therapist

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

In 60611 - Nearby to North Riverside.

Occasional anger is a normal part of life. When expressed appropriately anger can be both therapeutic and helpful. However, when anger is expressed inappropriately or with great intensity it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. At Portrait Health Centers, therapy can greatly benefit the person seeking treatment for anger management.

Teresa Bradley, MA, LCPC
Anger Therapist

Teresa Bradley, MA, LCPC

Licensed Clinical Professional Counselor

In 60521 - Nearby to North Riverside.

EMDR(Eye Movement Desensitization and Reprocessing)can prove extremely helpful when clients are struggling to control their tempers. Often they have experienced trauma--such as childhood abuse--that results in their being triggered by current situations. They then lash out at those close to them and may not even understand why they are so angry. EMDR can help them to resolve the trauma, so that they no longer are triggered. I also teach skills from DBT(Dialectical Behavioral Therapy)that help clients to better regulate their emotions and more skillfully handle moments of crisis so that they do not act out in ways that they later regret.

Catherine Gruener, M.A.,M.A., LCPC, NCC
Anger Therapist

Catherine Gruener, M.A.,M.A., LCPC, NCC

Licensed Clinical Professional Counselors, Certified Parent Trainers, and Psychotherapists

In 60523 - Nearby to North Riverside.

Children can say the darnedest things and sometimes parents aren't prepared for them. When possible, we can curb explosive anger through parent strategies alone. And at other times it takes a 2 pronged approach of both parent strategies and children learning skills. We offer both parent training and skill based learning to support appropriate expression of feelings and productive problem solving.



You have Found the Best Anger Management Therapists in North Riverside, IL.

Thank you for visiting our Illinois page of anger counselors in North Riverside, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

North Riverside is located in Cook County, Illinois. It has a land area of 1.64 square miles and a water area of 0.00 square miles.  The population of North Riverside is 6,665 people with 2,631 households and a median annual income of $59,821. .


Therapy Affordability Meter for North Riverside, IL

Affordable with Planning

Therapy in North Riverside is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your North Riverside therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local North Riverside public health department.