Anger Management and Counseling in Riverside, IL.

Therapy and counseling for anger issues, self control and stress management in Riverside, Illinois. Find effective help for real change.


Anger Therapist

Rebecca Esser, MA, NBCC, LPC.

Clinical Therapist

Within driving distance of Riverside

Anger is not a negative emotion; yet, it is often an "umbrella" emotion - it serves as a defense mechanism for underlying feelings and preventing further emotional harm to one's self. Unfortunately, it's also one of the most damaging emotions we can have toward ourselves or others. If you're seeking help for anger, there is hope - and yes, there are proven, clinical techniques to reduce emotional inflammation, even during times when anger sets in, and you struggle to identify their true underlying emotions. We'll discover new ways of communicating to others, find validation in your feelings, and learn in-the-moment techniques to manage anger across your lifespan.

Anger Therapist

Margo Tirado, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Riverside

Do you feel that your emotions can high-jack your relationships? Do you struggle with anger? Cognitive-Behavioral Therapy is a very effective way of gaining control over anger and other emotionally impulsive patterns. Individuals who seek counseling for these issues are more likely to conquer the emotions that trigger outbursts. Don't waste another minute trying to do it alone. Give me a call and we can work on this together.

Anger Therapist

Christensen and Sons, LLC, One Family Serving Others

Erik Christensen, LCSW***Lloyd Christensen, MSW, LSW

Within driving distance of Riverside

Our clients can benefit from anger management counseling by understanding stress and the negative effects it brings to their lives and family. Learning to control anger leads to better decision making therefore happier lives. Let us guide you to a new understanding between being assertive vs. aggressive and a better communication for less conflict in your life.

Anger Therapist

Polaris Counseling

Professional Counseling Practice

Within driving distance of Riverside

When you have an Anger Management issue, the smallest thing can set you off. You are always on the defensive, feeling that everyone is out to get you, and those around you fear your outbursts. You, and your loved ones, do not have to live this way any longer. Our goal is to help you recognize when you are becoming angry, take action to calm down and to manage situation differently. We do not want to eliminate your anger, as this is a normal and healthy human emotion, but to have you express your thoughts and feelings is a more positive and constructive way.

Anger Therapist

Portrait Health Centers, Chicago, IL

Psychologists/Counselors/Dietitians/Psychological Testing

Within driving distance of Riverside

Occasional anger is a normal part of life. When expressed appropriately anger can be both therapeutic and helpful. However, when anger is expressed inappropriately or with great intensity it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. At Portrait Health Centers, therapy can greatly benefit the person seeking treatment for anger management.

Anger Therapist

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

Within driving distance of Riverside

Anger is a normal emotion. Anger is a problem when it is out of control hurtful and destructive. Destructive anger can lead to problems at home, work , school and in relationships. Each persons tolerance level and managing skills are different .Genetic, physiology and ones environment all contribute to the way a person responds to anger. By learning skills to better manage the way an individual appraises a situation and learning positive ways to express and communicate their frustrations and hurts one can experience healthier outcomes.

Anger Therapist

Donna Marie Desai, LCPC

Licensed Professional Clinical Counselor

Within driving distance of Riverside

Anger provides information about what we think/feel is being threatened, and it provides the energy to act on that information. Since we are wired to become angry WHEN appropriate, only the misuse of anger is a problem. However, anger often hijacks our thinking which then compounds the original problem. When helping clients develop improved anger management skills, I help them understand the elements of our emotional-physical anger response and learn to diffuse them and effectively use the information and energy that anger provides.

Anger Therapist

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Riverside

Urban Balance’s anger management classes use a curriculum that teaches participants effective communication, listening techniques, stress management, empathy development, sound judgment, impulse control, anger reduction & regulation techniques, forgiveness skills, etc. This class is ideal for individuals who have been having problems managing their anger personally, professionally or in traffic or daily living. UB’s classes meet the requirements for those who have been court mandated to receive anger management counseling.

Anger Therapist

Richard Cohen, Ph.D

Clinical Psychologist

Within driving distance of Riverside

Learning to have better control of your anger, even if it is only internal, can improve the way in which you deal with situations and with people. It will certainly enable you to respond differently and more effectively. There are many techniques that I can offer and there are resources that are available, such as workbooks, CD's to help with most any kind of issues, and learning control techniques. Some skills are best learned in an office setting.

Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

Within driving distance of Riverside

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

Within driving distance of Riverside

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Anger Therapist

Bruce Christensen, Ph. D.

Licensed Psychologist

Within driving distance of Riverside

In dealing with anger management, I do not simply try to focus on counting to 10 and other superficial control mechanisms. Instead, I try to help the individual to learn to deal more effectively with the underlying causes of the anger. Anger is a defensive response to perceived threat. Thus, I help the individual to uncover, recognize and deal more effectively with the perceived threat - perceived loss of love and respect from a loved one is the most common threat. We all feel hurt when we perceive that our loved one feels or thinks less of us.

Anger Therapist

Mark D. Parisi, Psy.D. and Associates, P.C.

Licensed Clinical Psychologist / Company President

Within driving distance of Riverside

Mark D. Parisi, Psy.D.& Associates, P.C. offers anger management counseling and education. Our approach to treating anger is to help our clients understand this complex human emotion and to identify the unique triggers that set off their anger. We help to develop coping skills and work on techniques to diffuse anger before it leads to blow outs. Our approach combines education, counseling, and, where appropriate, medication management - all available on-site within our clinic.



You have Found the Best Anger Management Therapists in Riverside, IL.

Thank you for visiting our Illinois page of anger counselors in Riverside, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Riverside is located in Cook County, Illinois. It has a land area of 1.97 square miles and a water area of 0.01 square miles.  The population of Riverside is 8,835 people with 3,234 households and a median annual income of $97,727. .


Therapy Affordability Meter for Riverside, IL

Very Affordable

Booking a weekly counseling session with a licensed therapist in Riverside is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees