Anger Management and Counseling in Berwyn, IL.

Therapy and counseling for anger issues, self control and stress management in Berwyn, Illinois. Find effective help for real change.


Anger Therapist

Gary Phillips, S.T.D

Licensed Clinical Psychologist; Pastoral Counselor

Within driving distance of Berwyn

A client having out of control anger will be able to (1) know what causes the anger (2) know the type of anger he/she shows (3) know 3 new things to do to manage, decrease and stop the anger (4) know how to have more positive relationships by using the 3 new things to do to manage, decrease and stop the anger (5) know how to use anger constructively to live a better, happier life at home and at work

Anger Therapist

Charles Hughes, MA, LCPC, DCC

Licensed Clinical Professional Counselor, Tele-Counselor

Within driving distance of Berwyn

Many words express some aspect of anger: frustration, aggravation, irritation, rage. You may not be able to decide sometimes what part of your anger is good and what is not. You do know if you are angry more than you want to be. You know if other people run the other way when you are angry. You know if anger is a helpful part of your life or a wedge you drive between you and others. The bottom line is what are you going to do about it? I'm not a big fan of anger management. People manage their anger in all kinds of unhelpful ways. What I want to help you do is understand when your anger is a friend to you and when it is destroying you. If that sounds like what you need, give me a call.

Anger Therapist

James McClymonds, Psy.D., HSPP

Licensed Clinical Psychologist

Within driving distance of Berwyn

While anger is a natural emotion which everyone feels now and then, it can be very destructive when it gets out of control. When that happens, it can easily take a toll on you and those around you, leading to relationship problems, employment problems, and legal problems. The good news is that anger management therapy is a very effective way of getting greater control over your anger. When you see me for anger management therapy, we will identify events contributing to your anger and create a plan together to cope with the anger so that you remain in control. Give me a call today for a free consultation and we can put together a preliminary plan over the telephone.

Anger Therapist

Joyce Marter, MA, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Berwyn

Urban Balance’s anger management classes use a curriculum that teaches participants effective communication, listening techniques, stress management, empathy development, sound judgment, impulse control, anger reduction & regulation techniques, forgiveness skills, etc. This class is ideal for individuals who have been having problems managing their anger personally, professionally or in traffic or daily living. UB’s classes meet the requirements for those who have been court mandated to receive anger management counseling.

Anger Therapist

Bruce Christensen, Ph. D.

Licensed Psychologist

Within driving distance of Berwyn

In dealing with anger management, I do not simply try to focus on counting to 10 and other superficial control mechanisms. Instead, I try to help the individual to learn to deal more effectively with the underlying causes of the anger. Anger is a defensive response to perceived threat. Thus, I help the individual to uncover, recognize and deal more effectively with the perceived threat - perceived loss of love and respect from a loved one is the most common threat. We all feel hurt when we perceive that our loved one feels or thinks less of us.

Anger Therapist

Stenzel Clinical Services, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Berwyn

Is your life becoming unmanageable because of uncontrolled anger? Or would you just like to be able to stay more in control when a stressful situation arises. The problem with anger issues is that it can often cause guilt and shame over our behaviors. We will help you with techniques to help slow the anger, but more importantly we want to get to the root of your anger and find peace so it is no longer a struggle.

Anger Therapist

Melissa Sanchez, LCPC, BC-DMT

Licensed Clinical Professional Counselor, Board Certified Dance/Movement Therapist

Within driving distance of Berwyn

Anger management plays a large role in many concerns that bring people to therapy. Anger often gets a bad rap in society and is misunderstood as a "bad" emotion. I work with people to understand that anger is a sign of feeling violated and/or sensing that something within our experience is not OK and difficult to accept. Once we can decipher what is truly happening, I work with people to practice recognizing the signs of worsening anger, the often co-occuring emotional states such as depression and fear, and practice management techniques that are helpful in the moment as well as to prevent increasing moments of anger, rage or irritation.

Anger Therapist

Daniel Kill, LCSW

Licensed Clinical Social Worker

Within driving distance of Berwyn

Anger is a healthy emotion but when it gets out of control it can become very destructive to self and others. In a curriculum based program participants will gain an understanding of the role that anger has in your life and the triggers for these feelings. Sometimes anger is involved with other environmental, emotional and psychological distress in your life. These areas also will be discussed, assessed and resolved in a compassionate and collaborative manner so you can achieve emotional health, wellness and happiness.

Anger Therapist

Amanda Atkins, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Berwyn

We all experience anger - but if anger is consistently getting in the way of your relationships or self improvement, it might be time to get professional help. Amanda has particular experience helping couples where one parter has difficulty appropriately expressing anger. Together we can find skills to reduce anger in your relationship. Many couples report major improvement after engaging in couples therapy in order to reduce angry outbursts during conflict.

Anger Therapist

Sheldon Isenberg, LCSW, BCD

Licensed Clinical Social Worker, Board Certified Diplomate

Within driving distance of Berwyn

I've seen many clients over the years with anger management issues. Men require a therapist's sensitivity to the issues they use anger to deal with. Learning the practical skills to deal with anger and understanding the issues of entitlement, humiliation, control, and fear that often provoke rage or it's opposite, suppressing, internalizing it, is my goal in working with clients through individual and couple's counseling. I see many couples where their anger with each other contaminates possibilities of working on common issues so I work with couples to disentangle their disruptive, sometimes abusive communications through a combination of individual and couple's counseling.

Anger Therapist

Mary Lynn Meyers, LCSW

Licensed Clinical Social Worker

Within driving distance of Berwyn

Learning how to manage and reduce reactivity caused by anger is one of the most important and useful tools we can learn. I integrate mindfulness practice into my anger management therapy to assist clients to begin to interrupt the automatic reactions and explosions that get them into trouble. It is also very useful to explore what is under the anger, as anger is typically an automatic reaction that clouds over a mixture of many other powerful, yet hidden emotions (sadness, loss, grief, guilt, etc.).

Anger Therapist

Aldo P. Hernandez, LCSW

Psychotherapist

Within driving distance of Berwyn

Managing anger can be challenging perhaps because we do not want to appear hurt or vulnerable, either in front of loved ones or a therapist. Don't worry, we can talk about these issues and still have you feel strong. I understand we do not want to hurt others when we are angry but we want to express ourselves.... In therapy we will learn new ways to communicate what we are angry about and learn better ways of expressing ourselves as well.

Anger Therapist

Cassie Whitfield, LCSW

Clinical Therapist

Within driving distance of Berwyn

Learning to manage anger can be two-fold. We will explore the root of your anger and attempt to make sense of your reactions and emotions that might seem out of control. In addition to this we will learn skills for emotional regulation and coping. You will gain insight into your anger as well as specific and realistic tools to implement in the heat of the moment.



You have Found the Best Anger Management Therapists in Berwyn, IL.

Thank you for visiting our Illinois page of anger counselors in Berwyn, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Berwyn is located in Cook County, Illinois. It has a land area of 3.90 square miles and a water area of 0.00 square miles.  The population of Berwyn is 56,368 people with 18,291 households and a median annual income of $57,355. .


Therapy Affordability Meter for Berwyn, IL

Affordable with Planning

Therapy in Berwyn is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Berwyn therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility